Alexander Kracke -
Ironman Frankfurt 2019

Quick facts

1666/1493/283Alle/Geschlecht/AK

M 45Altersklasse

2482Startnummer

GERNationalität


2:06:21	6:34:00	4:55:23	14:06:40

Vergleiche Alexander Kracke mit anderen Athleten!

2482 Kracke

612 Cabeleira ×

2682 Wihler ×

2490 Kunz ×

628 Mahieu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:50:47	00:50:47	03:23 min/100m	+17:04 (350.) ●	+17:55 (1791.) ●	+17:49 (2024.) ●
Schwimmen	3.8 km	02:06:21	01:15:34	03:17 min/100m	+25:42 (349.) ●	+27:04 (1785.) ●	+27:00 (2017.) ●
Schwimmen	3.8 km	02:06:21	02:06:21	03:19 min/100m	+42:46 (350.) ●	+44:59 (1787.) ●	+44:49 (2019.) ●
Wechsel		02:20:56	00:14:35	-	+06:48 (346.) ●	+07:02 (1763.) ●	+07:04 (1997.) ●
Radfahren	13.4 km	02:45:51	00:24:55	32.27 km/h	+02:06 (307.) ●	+02:19 (1593.) ●	+02:10 (1767.) ●
Radfahren	31.4 km	03:17:09	00:31:18	34.5 km/h	+00:57 (239.) ●	+01:11 (1247.) ●	+00:56 (1327.) ●
Radfahren	35 km	03:28:09	00:11:00	19.64 km/h	-00:46 (117.) ●	-00:30 (695.) ●	-00:36 (722.) ●
Radfahren	50 km	03:58:12	00:30:03	29.95 km/h	+03:04 (309.) ●	+03:21 (1632.) ●	+03:08 (1803.) ●
Radfahren	65.2 km	04:28:09	00:29:57	30.45 km/h	+02:45 (303.) ●	+03:01 (1568.) ●	+02:48 (1727.) ●
Radfahren	75.9 km	04:51:56	00:23:47	26.99 km/h	+02:20 (310.) ●	+02:43 (1634.) ●	+02:32 (1800.) ●
Radfahren	91.2 km	05:26:17	00:34:21	26.72 km/h	+05:13 (333.) ●	+05:32 (1719.) ●	+05:16 (1927.) ●
Radfahren	99.3 km	05:43:22	00:17:05	28.45 km/h	+01:16 (280.) ●	+01:29 (1474.) ●	+01:21 (1619.) ●
Radfahren	117.3 km	06:18:14	00:34:52	30.98 km/h	+01:45 (258.) ●	+02:04 (1345.) ●	+01:49 (1468.) ●
Radfahren	121 km	06:30:22	00:12:08	18.3 km/h	-00:34 (144.) ●	-00:24 (808.) ●	-00:31 (849.) ●
Radfahren	136 km	07:01:36	00:31:14	28.82 km/h	+01:52 (262.) ●	+02:16 (1366.) ●	+02:01 (1499.) ●
Radfahren	151.2 km	07:33:43	00:32:07	28.4 km/h	+01:42 (240.) ●	+02:10 (1308.) ●	+01:55 (1437.) ●
Radfahren	161.9 km	07:59:39	00:25:56	24.76 km/h	+01:29 (251.) ●	+01:56 (1325.) ●	+01:43 (1454.) ●
Radfahren	177.3 km	08:35:33	00:35:54	25.74 km/h	+02:19 (258.) ●	+03:02 (1399.) ●	+02:48 (1553.) ●
Radfahren	185.3 km	08:54:14	00:18:41	25.69 km/h	+00:35 (215.) ●	+00:54 (1231.) ●	+00:47 (1355.) ●
Radfahren	185.5 km	08:54:56	00:00:42	17.14 km/h	+00:06 (292.) ●	+00:06 (1577.) ●	+00:06 (1761.) ●
Radfahren	185.5 km	08:54:56	06:34:00	28.25 km/h	+26:09 (269.) ●	+31:10 (1421.) ●	+28:13 (1559.) ●
Wechsel		09:11:17	00:16:21	-	+09:28 (348.) ●	+09:56 (1782.) ●	+09:53 (2016.) ●
Laufen		09:11:49	00:00:32	-	-00:09 (195.) ●	-00:06 (1143.) ●	-00:05 (1294.) ●
Laufen	1.8 km	09:22:58	00:11:09	06:11 min/km	+00:29 (225.) ●	+00:46 (1293.) ●	+00:42 (1433.) ●
Laufen	3.1 km	09:31:05	00:08:07	06:14 min/km	+00:42 (268.) ●	+00:49 (1428.) ●	+00:45 (1593.) ●
Laufen	7.7 km	10:04:04	00:32:59	07:10 min/km	+03:27 (266.) ●	+04:05 (1416.) ●	+03:57 (1589.) ●
Laufen	9.7 km	10:17:43	00:13:39	06:49 min/km	+01:16 (255.) ●	+01:30 (1375.) ●	+01:26 (1538.) ●
Laufen	10.5 km	10:23:53	00:06:10	07:42 min/km	-00:06 (190.) ●	+00:07 (1070.) ●	+00:05 (1187.) ●
Laufen	12.3 km	10:35:37	00:11:44	06:31 min/km	+00:03 (194.) ●	+00:17 (1075.) ●	+00:15 (1196.) ●
Laufen	13.6 km	10:44:03	00:08:26	06:29 min/km	+00:26 (245.) ●	+00:31 (1287.) ●	+00:29 (1430.) ●
Laufen	18.2 km	11:17:09	00:33:06	07:11 min/km	+01:08 (214.) ●	+01:35 (1173.) ●	+01:31 (1310.) ●
Laufen	20.2 km	11:31:07	00:13:58	06:59 min/km	+00:34 (212.) ●	+00:41 (1150.) ●	+00:39 (1295.) ●
Laufen	21 km	11:38:28	00:07:21	09:11 min/km	+00:40 (248.) ●	+00:42 (1343.) ●	+00:41 (1522.) ●
Laufen	22.8 km	11:50:48	00:12:20	06:51 min/km	-00:15 (166.) ●	-00:05 (917.) ●	-00:06 (1019.) ●
Laufen	24.1 km	11:59:26	00:08:38	06:38 min/km	+00:01 (199.) ●	+00:07 (1069.) ●	+00:04 (1192.) ●
Laufen	28.7 km	12:33:07	00:33:41	07:19 min/km	-00:23 (176.) ●	+00:07 (964.) ●	+00:04 (1073.) ●
Laufen	30.7 km	12:46:15	00:13:08	06:34 min/km	-00:55 (141.) ●	-00:44 (789.) ●	-00:46 (869.) ●
Laufen	31.4 km	12:53:29	00:07:14	10:20 min/km	+00:15 (219.) ●	+00:22 (1188.) ●	+00:21 (1346.) ●
Laufen	33.3 km	13:04:39	00:11:10	05:52 min/km	-01:40 (77.) ●	-01:30 (514.) ●	-01:32 (560.) ●
Laufen	34.6 km	13:13:13	00:08:34	06:35 min/km	-00:26 (172.) ●	-00:20 (912.) ●	-00:22 (1000.) ●
Laufen	39.2 km	13:46:52	00:33:39	07:18 min/km	-01:08 (166.) ●	-00:37 (923.) ●	-00:40 (1027.) ●
Laufen	41.2 km	13:59:28	00:12:36	06:18 min/km	-01:24 (120.) ●	-01:09 (706.) ●	-01:11 (769.) ●
Laufen	42 km	14:05:39	00:06:11	07:43 min/km	+00:03 (213.) ●	+00:07 (1122.) ●	+00:05 (1258.) ●
Laufen	42.2 km	14:06:40	00:01:01	05:04 min/km	±00:00 (215.) ●	-00:01 (1090.) ●	-00:01 (1206.) ●
Laufen	42.2 km	14:06:40	04:55:23	06:59 min/km	+02:38 (183.) ●	+07:14 (1020.) ●	+06:21 (1127.) ●
Total	231.5 km	14:06:40	14:06:40	16.41 km/h	+01:27:49 (283.) ●	+01:40:21 (1493.) ●	+01:36:20 (1666.) ●

Ges	Sex	Ak	Name	#	AK
1643	1472	278	David Howell	2439	M 45	GBR	01:17:35	06:26:50	06:00:34	14:03:18
1652	1479	279	Ulf Bosch	2325	M 45	GER	01:17:25	07:04:53	05:33:23	14:04:27
1656	1483	280	Falk Mueller	2543	M 45	GER	01:19:21	06:28:17	05:57:15	14:05:05
1661	1488	281	Joao Cabeleira	612	M 45	POR	01:54:46	06:41:42	05:13:16	14:06:00
1662	1489	282	Oliver Wihler	2682	M 45	SUI	01:22:46	06:24:21	06:07:08	14:06:16
1666	1493	283	Alexander Kracke	2482	M 45	GER	02:06:21	06:34:00	04:55:23	14:06:40
1668	1494	284	Korbinian Kunz	2490	M 45	GER	01:46:16	06:09:14	05:51:05	14:07:00
1674	1500	285	Lorenzo Mahieu	628	M 45	BEL	01:35:48	05:54:10	06:16:49	14:08:18
1675	1501	286	Thiago Bittencourt	2318	M 45	BRA	01:31:00	06:31:15	05:53:47	14:08:30
1681	1506	287	Koji Miyake	2534	M 45	JPN	01:26:36	07:04:57	05:16:49	14:09:17