Rene Serrano -
Ironman Frankfurt 2019

Quick facts

1615/1450/270Alle/Geschlecht/AK

M 45Altersklasse

2624Startnummer

ESPNationalität


1:10:56	6:28:53	5:50:13	13:56:38

Vergleiche Rene Serrano mit anderen Athleten!

2624 Serrano

2509 Lochhas ×

2324 Bollaender ×

2376 Eriksson ×

2648 Tischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:38	00:28:38	01:54 min/100m	-05:05 (52.) ●	-04:14 (376.) ●	-04:20 (406.) ●
Schwimmen	3.8 km	01:10:56	00:42:18	01:50 min/100m	-07:34 (58.) ●	-06:12 (444.) ●	-06:16 (488.) ●
Schwimmen	3.8 km	01:10:56	01:10:56	01:52 min/100m	-12:39 (56.) ●	-10:26 (420.) ●	-10:36 (459.) ●
Wechsel		01:21:48	00:10:52	-	+03:05 (314.) ●	+03:19 (1588.) ●	+03:21 (1801.) ●
Radfahren	13.4 km	01:45:48	00:24:00	33.5 km/h	+01:11 (263.) ●	+01:24 (1401.) ●	+01:15 (1531.) ●
Radfahren	31.4 km	02:16:41	00:30:53	34.97 km/h	+00:32 (220.) ●	+00:46 (1147.) ●	+00:31 (1214.) ●
Radfahren	35 km	02:28:29	00:11:48	18.31 km/h	+00:02 (211.) ●	+00:18 (1154.) ●	+00:12 (1230.) ●
Radfahren	50 km	02:56:23	00:27:54	32.26 km/h	+00:55 (244.) ●	+01:12 (1281.) ●	+00:59 (1372.) ●
Radfahren	65.2 km	03:25:04	00:28:41	31.8 km/h	+01:29 (260.) ●	+01:45 (1392.) ●	+01:32 (1509.) ●
Radfahren	75.9 km	03:47:26	00:22:22	28.7 km/h	+00:55 (252.) ●	+01:18 (1368.) ●	+01:07 (1478.) ●
Radfahren	91.2 km	04:16:39	00:29:13	31.42 km/h	+00:05 (200.) ●	+00:24 (1081.) ●	+00:08 (1144.) ●
Radfahren	99.3 km	04:33:08	00:16:29	29.48 km/h	+00:40 (243.) ●	+00:53 (1300.) ●	+00:45 (1412.) ●
Radfahren	117.3 km	05:10:45	00:37:37	28.71 km/h	+04:30 (300.) ●	+04:49 (1599.) ●	+04:34 (1784.) ●
Radfahren	121 km	05:26:02	00:15:17	14.53 km/h	+02:35 (320.) ●	+02:45 (1679.) ●	+02:38 (1877.) ●
Radfahren	136 km	05:58:32	00:32:30	27.69 km/h	+03:08 (284.) ●	+03:32 (1508.) ●	+03:17 (1671.) ●
Radfahren	151.2 km	06:30:50	00:32:18	28.24 km/h	+01:53 (245.) ●	+02:21 (1334.) ●	+02:06 (1465.) ●
Radfahren	161.9 km	06:55:50	00:25:00	25.68 km/h	+00:33 (209.) ●	+01:00 (1150.) ●	+00:47 (1248.) ●
Radfahren	177.3 km	07:32:59	00:37:09	24.87 km/h	+03:34 (287.) ●	+04:17 (1523.) ●	+04:03 (1697.) ●
Radfahren	185.3 km	07:50:08	00:17:09	27.99 km/h	-00:57 (132.) ●	-00:38 (757.) ●	-00:45 (809.) ●
Radfahren	185.5 km	07:50:41	00:00:33	21.82 km/h	-00:03 (124.) ●	-00:03 (673.) ●	-00:03 (723.) ●
Radfahren	185.5 km	07:50:41	06:28:53	28.62 km/h	+21:02 (259.) ●	+26:03 (1360.) ●	+23:06 (1477.) ●
Wechsel		08:06:25	00:15:44	-	+08:51 (345.) ●	+09:19 (1776.) ●	+09:16 (2009.) ●
Laufen		08:07:10	00:00:45	-	+00:04 (279.) ●	+00:07 (1487.) ●	+00:08 (1683.) ●
Laufen	1.8 km	08:18:53	00:11:43	06:30 min/km	+01:03 (258.) ●	+01:20 (1411.) ●	+01:16 (1575.) ●
Laufen	3.1 km	08:29:26	00:10:33	08:06 min/km	+03:08 (343.) ●	+03:15 (1762.) ●	+03:11 (1990.) ●
Laufen	7.7 km	09:09:49	00:40:23	08:46 min/km	+10:51 (339.) ●	+11:29 (1748.) ●	+11:21 (1978.) ●
Laufen	9.7 km	09:23:48	00:13:59	06:59 min/km	+01:36 (265.) ●	+01:50 (1432.) ●	+01:46 (1605.) ●
Laufen	10.5 km	09:32:01	00:08:13	10:16 min/km	+01:57 (329.) ●	+02:10 (1710.) ●	+02:08 (1931.) ●
Laufen	12.3 km	09:46:24	00:14:23	07:59 min/km	+02:42 (316.) ●	+02:56 (1630.) ●	+02:54 (1846.) ●
Laufen	13.6 km	09:55:32	00:09:08	07:01 min/km	+01:08 (279.) ●	+01:13 (1488.) ●	+01:11 (1678.) ●
Laufen	18.2 km	10:36:47	00:41:15	08:58 min/km	+09:17 (323.) ●	+09:44 (1670.) ●	+09:40 (1896.) ●
Laufen	20.2 km	10:52:24	00:15:37	07:48 min/km	+02:13 (283.) ●	+02:20 (1493.) ●	+02:18 (1689.) ●
Laufen	21 km	10:59:46	00:07:22	09:12 min/km	+00:41 (250.) ●	+00:43 (1347.) ●	+00:42 (1529.) ●
Laufen	22.8 km	11:14:27	00:14:41	08:09 min/km	+02:06 (292.) ●	+02:16 (1506.) ●	+02:15 (1707.) ●
Laufen	24.1 km	11:25:23	00:10:56	08:24 min/km	+02:19 (316.) ●	+02:25 (1633.) ●	+02:22 (1847.) ●
Laufen	28.7 km	12:06:19	00:40:56	08:53 min/km	+06:52 (307.) ●	+07:22 (1574.) ●	+07:19 (1784.) ●
Laufen	30.7 km	12:22:58	00:16:39	08:19 min/km	+02:36 (298.) ●	+02:47 (1538.) ●	+02:45 (1740.) ●
Laufen	31.4 km	12:31:32	00:08:34	12:14 min/km	+01:35 (307.) ●	+01:42 (1587.) ●	+01:41 (1804.) ●
Laufen	33.3 km	12:44:37	00:13:05	06:53 min/km	+00:15 (208.) ●	+00:25 (1092.) ●	+00:23 (1226.) ●
Laufen	34.6 km	12:54:21	00:09:44	07:29 min/km	+00:44 (245.) ●	+00:50 (1284.) ●	+00:48 (1443.) ●
Laufen	39.2 km	13:33:06	00:38:45	08:25 min/km	+03:58 (259.) ●	+04:29 (1374.) ●	+04:26 (1562.) ●
Laufen	41.2 km	13:49:02	00:15:56	07:58 min/km	+01:56 (279.) ●	+02:11 (1446.) ●	+02:09 (1645.) ●
Laufen	42 km	13:55:44	00:06:42	08:22 min/km	+00:34 (257.) ●	+00:38 (1355.) ●	+00:36 (1531.) ●
Laufen	42.2 km	13:56:38	00:00:54	04:29 min/km	-00:07 (122.) ●	-00:08 (653.) ●	-00:08 (704.) ●
Laufen	42.2 km	13:56:38	05:50:13	08:17 min/km	+57:28 (307.) ●	+01:02:04 (1583.) ●	+01:01:11 (1796.) ●
Total	231.5 km	13:56:38	13:56:38	16.6 km/h	+01:17:47 (270.) ●	+01:30:19 (1450.) ●	+01:26:18 (1615.) ●

Ges	Sex	Ak	Name	#	AK
1582	1420	265	Julien Giner Adell	2400	M 45	FRA	01:29:36	06:35:31	05:24:06	13:50:58
1589	1427	266	Gustavo Adolfo Ruiz Alvarez	2599	M 45	ESP	01:35:58	06:53:11	05:00:18	13:51:30
1590	1428	267	Sami Laine	142	M 45	FIN	01:34:25	06:58:10	05:04:15	13:51:31
1607	1445	268	Klaus Lochhas	2509	M 45	GER	01:19:34	06:20:33	05:50:21	13:55:09
1613	1448	269	Jochen Bollaender	2324	M 45	GER	01:11:43	06:22:15	06:06:44	13:56:25
1615	1450	270	Rene Serrano	2624	M 45	ESP	01:10:56	06:28:53	05:50:13	13:56:38
1616	1451	271	Pär Eriksson	2376	M 45	SWE	01:35:34	06:02:44	06:00:11	13:57:32
1624	1457	272	Thorsten Tischer	2648	M 45	GER	01:51:09	06:44:02	05:09:21	13:58:57
1625	1458	273	Andrew Muggleton	2544	M 45	NED	01:32:31	06:26:34	05:44:36	13:59:26
1633	1464	274	Dirk Krüger	2486	M 45	GER	01:24:34	06:31:49	05:53:05	14:00:52