René Ahlmann -
Ironman Frankfurt 2019

Quick facts

1445/1307/159Alle/Geschlecht/AK

M 50Altersklasse

2702Startnummer

SUINationalität


1:37:58	5:41:00	5:51:20	13:30:27

Vergleiche René Ahlmann mit anderen Athleten!

2702 Ahlmann

2980 Sauerwein ×

2984 Scheibler ×

3029 Vezzi ×

2771 Durif ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:24	00:36:24	02:25 min/100m	+02:10 (171.) ●	+03:32 (1370.) ●	+03:26 (1543.) ●
Schwimmen	3.8 km	01:37:58	01:01:34	02:40 min/100m	+10:49 (226.) ●	+13:04 (1662.) ●	+13:00 (1886.) ●
Schwimmen	3.8 km	01:37:58	01:37:58	02:34 min/100m	+12:59 (210.) ●	+16:36 (1584.) ●	+16:26 (1796.) ●
Wechsel		01:45:46	00:07:48	-	-00:21 (133.) ●	+00:15 (1074.) ●	+00:17 (1229.) ●
Radfahren	13.4 km	02:07:12	00:21:26	37.51 km/h	-01:35 (43.) ●	-01:10 (538.) ●	-01:19 (555.) ●
Radfahren	31.4 km	02:35:31	00:28:19	38.14 km/h	-02:33 (30.) ●	-01:48 (474.) ●	-02:03 (486.) ●
Radfahren	35 km	02:45:44	00:10:13	21.14 km/h	-01:35 (18.) ●	-01:17 (263.) ●	-01:23 (268.) ●
Radfahren	50 km	03:10:26	00:24:42	36.44 km/h	-02:40 (28.) ●	-02:00 (412.) ●	-02:13 (421.) ●
Radfahren	65.2 km	03:35:44	00:25:18	36.05 km/h	-02:19 (41.) ●	-01:38 (521.) ●	-01:51 (537.) ●
Radfahren	75.9 km	03:55:42	00:19:58	32.15 km/h	-01:37 (42.) ●	-01:06 (569.) ●	-01:17 (588.) ●
Radfahren	91.2 km	04:22:56	00:27:14	33.71 km/h	-02:11 (48.) ●	-01:35 (577.) ●	-01:51 (595.) ●
Radfahren	99.3 km	04:37:53	00:14:57	32.51 km/h	-01:04 (72.) ●	-00:39 (742.) ●	-00:47 (775.) ●
Radfahren	117.3 km	05:08:45	00:30:52	34.99 km/h	-03:00 (58.) ●	-01:56 (619.) ●	-02:11 (646.) ●
Radfahren	121 km	05:20:10	00:11:25	19.45 km/h	-01:28 (39.) ●	-01:07 (512.) ●	-01:14 (532.) ●
Radfahren	136 km	05:47:02	00:26:52	33.5 km/h	-02:57 (50.) ●	-02:06 (562.) ●	-02:21 (584.) ●
Radfahren	151.2 km	06:14:44	00:27:42	32.92 km/h	-03:09 (53.) ●	-02:15 (575.) ●	-02:30 (599.) ●
Radfahren	161.9 km	06:37:19	00:22:35	28.43 km/h	-02:12 (67.) ●	-01:25 (644.) ●	-01:38 (674.) ●
Radfahren	177.3 km	07:08:32	00:31:13	29.6 km/h	-02:36 (75.) ●	-01:39 (686.) ●	-01:53 (729.) ●
Radfahren	185.3 km	07:26:05	00:17:33	27.35 km/h	-00:52 (98.) ●	-00:14 (886.) ●	-00:21 (952.) ●
Radfahren	185.5 km	07:26:46	00:00:41	17.56 km/h	+00:04 (196.) ●	+00:05 (1520.) ●	+00:05 (1689.) ●
Radfahren	185.5 km	07:26:46	05:41:00	32.64 km/h	-31:44 (47.) ●	-21:50 (554.) ●	-24:47 (573.) ●
Wechsel		07:39:07	00:12:21	-	+05:14 (241.) ●	+05:56 (1730.) ●	+05:53 (1955.) ●
Laufen		07:40:16	00:01:09	-	+00:23 (228.) ●	+00:31 (1669.) ●	+00:32 (1887.) ●
Laufen	1.8 km	07:53:44	00:13:28	07:28 min/km	+02:16 (213.) ●	+03:05 (1656.) ●	+03:01 (1862.) ●
Laufen	3.1 km	08:01:45	00:08:01	06:10 min/km	+00:20 (172.) ●	+00:43 (1393.) ●	+00:39 (1548.) ●
Laufen	7.7 km	08:35:34	00:33:49	07:21 min/km	+02:57 (192.) ●	+04:55 (1476.) ●	+04:47 (1661.) ●
Laufen	9.7 km	08:49:10	00:13:36	06:48 min/km	+00:33 (169.) ●	+01:27 (1363.) ●	+01:23 (1525.) ●
Laufen	10.5 km	08:56:36	00:07:26	09:17 min/km	+00:55 (205.) ●	+01:23 (1580.) ●	+01:21 (1784.) ●
Laufen	12.3 km	09:10:03	00:13:27	07:28 min/km	+01:06 (192.) ●	+02:00 (1493.) ●	+01:58 (1685.) ●
Laufen	13.6 km	09:19:49	00:09:46	07:30 min/km	+01:21 (214.) ●	+01:51 (1611.) ●	+01:49 (1821.) ●
Laufen	18.2 km	09:57:20	00:37:31	08:09 min/km	+03:52 (193.) ●	+06:00 (1506.) ●	+05:56 (1710.) ●
Laufen	20.2 km	10:12:02	00:14:42	07:21 min/km	+00:37 (164.) ●	+01:25 (1313.) ●	+01:23 (1484.) ●
Laufen	21 km	10:18:45	00:06:43	08:23 min/km	-00:44 (123.) ●	+00:04 (1033.) ●	+00:03 (1158.) ●
Laufen	22.8 km	10:33:33	00:14:48	08:13 min/km	+01:43 (197.) ●	+02:23 (1527.) ●	+02:22 (1729.) ●
Laufen	24.1 km	10:43:40	00:10:07	07:46 min/km	+01:13 (204.) ●	+01:36 (1502.) ●	+01:33 (1694.) ●
Laufen	28.7 km	11:24:39	00:40:59	08:54 min/km	+05:45 (213.) ●	+07:25 (1577.) ●	+07:22 (1787.) ●
Laufen	30.7 km	11:43:29	00:18:50	09:25 min/km	+04:16 (244.) ●	+04:58 (1716.) ●	+04:56 (1942.) ●
Laufen	31.4 km	11:53:02	00:09:33	13:38 min/km	+02:12 (235.) ●	+02:41 (1719.) ●	+02:40 (1948.) ●
Laufen	33.3 km	12:10:29	00:17:27	09:11 min/km	+04:07 (242.) ●	+04:47 (1736.) ●	+04:45 (1968.) ●
Laufen	34.6 km	12:22:49	00:12:20	09:29 min/km	+02:56 (233.) ●	+03:26 (1698.) ●	+03:24 (1923.) ●
Laufen	39.2 km	13:04:53	00:42:04	09:08 min/km	+06:05 (214.) ●	+07:48 (1572.) ●	+07:45 (1785.) ●
Laufen	41.2 km	13:22:03	00:17:10	08:35 min/km	+02:47 (216.) ●	+03:25 (1564.) ●	+03:23 (1779.) ●
Laufen	42 km	13:29:23	00:07:20	09:10 min/km	+00:59 (210.) ●	+01:16 (1528.) ●	+01:14 (1737.) ●
Laufen	42.2 km	13:30:27	00:01:04	05:19 min/km	±00:00 (157.) ●	+00:02 (1225.) ●	+00:02 (1372.) ●
Laufen	42.2 km	13:30:27	05:51:20	08:19 min/km	+45:39 (209.) ●	+01:03:11 (1596.) ●	+01:02:18 (1811.) ●
Total	231.5 km	13:30:27	13:30:27	17.14 km/h	+31:47 (159.) ●	+01:04:08 (1307.) ●	+01:00:07 (1445.) ●

Ges	Sex	Ak	Name	#	AK
1381	1253	154	David Davies	2760	M 50	GBR	01:33:47	06:23:32	05:10:20	13:23:03
1388	1259	155	Bonno Sanders	2978	M 50	GER	01:22:09	06:34:44	05:09:42	13:23:57
1412	1279	156	Christoph Becker	2727	M 50	GER	01:22:59	06:09:25	05:40:15	13:25:48
1416	1282	157	Bernd Sauerwein	2980	M 50	GER	01:23:47	06:11:44	05:30:32	13:26:46
1429	1293	158	Gregor Scheibler	2984	M 50	GER	01:36:26	06:28:01	05:10:39	13:28:16
1445	1307	159	René Ahlmann	2702	M 50	SUI	01:37:58	05:41:00	05:51:20	13:30:27
1460	1319	160	Gianluca Vezzi	3029	M 50	ITA	01:19:57	06:15:26	05:32:49	13:31:35
1474	1331	161	Fabien Durif	2771	M 50	FRA	01:29:25	05:51:45	06:01:00	13:34:33
1479	1335	162	Frank Von Der Crone	3031	M 50	GER	01:24:08	06:33:38	05:26:16	13:35:21
1488	1343	163	Markus Kraft	2870	M 50	GER	01:20:47	06:28:04	05:33:04	13:36:46