Heike Brendemühl -
Ironman Frankfurt 2019

Quick facts

241/13/2Alle/Geschlecht/AK

F 30Altersklasse

272Startnummer

GERNationalität


1:08:52	5:26:43	3:51:56	10:35:22

Vergleiche Heike Brendemühl mit anderen Athleten!

272 Brendemühl

887 Lechowitz ×

489 Rutkowski ×

702 Lewerenz ×

880 Jennerich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:39	00:28:39	01:54 min/100m	-04:16 (7.) ●	-05:09 (31.) ●	-04:19 (407.) ●
Schwimmen	3.8 km	01:08:52	00:40:13	01:44 min/100m	-08:16 (5.) ●	-08:58 (24.) ●	-08:21 (336.) ●
Schwimmen	3.8 km	01:08:52	01:08:52	01:48 min/100m	-12:32 (5.) ●	-14:07 (26.) ●	-12:40 (356.) ●
Wechsel		01:12:59	00:04:07	-	-03:04 (2.) ●	-03:14 (8.) ●	-03:24 (121.) ●
Radfahren	13.4 km	01:33:46	00:20:47	38.68 km/h	-03:23 (2.) ●	-03:06 (8.) ●	-01:58 (297.) ●
Radfahren	31.4 km	02:00:25	00:26:39	40.53 km/h	-05:48 (1.) ●	-05:37 (5.) ●	-03:43 (96.) ●
Radfahren	35 km	02:11:02	00:10:37	20.35 km/h	-01:50 (2.) ●	-01:45 (13.) ●	-00:59 (474.) ●
Radfahren	50 km	02:36:06	00:25:04	35.9 km/h	-03:45 (3.) ●	-03:33 (16.) ●	-01:51 (521.) ●
Radfahren	65.2 km	03:00:35	00:24:29	37.25 km/h	-04:33 (1.) ●	-04:22 (6.) ●	-02:40 (309.) ●
Radfahren	75.9 km	03:19:56	00:19:21	33.18 km/h	-03:42 (2.) ●	-03:22 (10.) ●	-01:54 (395.) ●
Radfahren	91.2 km	03:46:08	00:26:12	35.04 km/h	-04:46 (2.) ●	-04:51 (9.) ●	-02:53 (345.) ●
Radfahren	99.3 km	03:59:39	00:13:31	35.96 km/h	-03:20 (1.) ●	-03:15 (6.) ●	-02:13 (161.) ●
Radfahren	117.3 km	04:29:31	00:29:52	36.16 km/h	-05:30 (2.) ●	-05:06 (15.) ●	-03:11 (453.) ●
Radfahren	121 km	04:41:22	00:11:51	18.73 km/h	-01:44 (3.) ●	-01:42 (29.) ●	-00:48 (718.) ●
Radfahren	136 km	05:08:28	00:27:06	33.21 km/h	-04:07 (3.) ●	-03:59 (25.) ●	-02:07 (641.) ●
Radfahren	151.2 km	05:35:29	00:27:01	33.76 km/h	-05:00 (3.) ●	-05:04 (18.) ●	-03:11 (462.) ●
Radfahren	161.9 km	05:56:35	00:21:06	30.43 km/h	-05:06 (2.) ●	-04:47 (13.) ●	-03:07 (383.) ●
Radfahren	177.3 km	06:24:17	00:27:42	33.36 km/h	-07:22 (1.) ●	-07:08 (6.) ●	-05:24 (198.) ●
Radfahren	185.3 km	06:39:10	00:14:53	32.25 km/h	-04:03 (1.) ●	-03:53 (5.) ●	-03:01 (143.) ●
Radfahren	185.5 km	06:39:42	00:00:32	22.5 km/h	-00:06 (3.) ●	-00:06 (30.) ●	-00:04 (492.) ●
Radfahren	185.5 km	06:39:42	05:26:43	34.07 km/h	-01:04:05 (2.) ●	-01:01:36 (10.) ●	-39:04 (343.) ●
Wechsel		06:43:26	00:03:44	-	-02:46 (7.) ●	-03:10 (39.) ●	-02:44 (382.) ●
Laufen		06:43:37	00:00:11	-	-00:23 (3.) ●	-00:21 (13.) ●	-00:26 (134.) ●
Laufen	1.8 km	06:52:50	00:09:13	05:07 min/km	-02:08 (7.) ●	-01:51 (49.) ●	-01:14 (640.) ●
Laufen	3.1 km	06:59:36	00:06:46	05:12 min/km	-00:58 (8.) ●	-01:01 (41.) ●	-00:36 (667.) ●
Laufen	7.7 km	07:23:17	00:23:41	05:08 min/km	-06:17 (4.) ●	-06:27 (20.) ●	-05:21 (312.) ●
Laufen	9.7 km	07:33:23	00:10:06	05:03 min/km	-02:25 (6.) ●	-02:38 (22.) ●	-02:07 (362.) ●
Laufen	10.5 km	07:38:16	00:04:53	06:06 min/km	-01:19 (5.) ●	-01:28 (21.) ●	-01:12 (337.) ●
Laufen	12.3 km	07:47:36	00:09:20	05:11 min/km	-02:14 (5.) ●	-02:27 (22.) ●	-02:09 (322.) ●
Laufen	13.6 km	07:54:25	00:06:49	05:14 min/km	-01:26 (5.) ●	-01:25 (24.) ●	-01:08 (401.) ●
Laufen	18.2 km	08:19:25	00:25:00	05:26 min/km	-06:33 (5.) ●	-07:10 (21.) ●	-06:35 (272.) ●
Laufen	20.2 km	08:29:50	00:10:25	05:12 min/km	-03:01 (4.) ●	-03:04 (21.) ●	-02:54 (256.) ●
Laufen	21 km	08:34:55	00:05:05	06:21 min/km	-01:35 (4.) ●	-01:38 (19.) ●	-01:35 (235.) ●
Laufen	22.8 km	08:44:43	00:09:48	05:26 min/km	-02:26 (6.) ●	-02:51 (25.) ●	-02:38 (252.) ●
Laufen	24.1 km	08:51:54	00:07:11	05:31 min/km	-01:29 (7.) ●	-01:42 (28.) ●	-01:23 (404.) ●
Laufen	28.7 km	09:18:21	00:26:27	05:45 min/km	-07:00 (5.) ●	-07:32 (22.) ●	-07:10 (259.) ●
Laufen	30.7 km	09:29:30	00:11:09	05:34 min/km	-02:46 (5.) ●	-02:59 (22.) ●	-02:45 (296.) ●
Laufen	31.4 km	09:34:50	00:05:20	07:37 min/km	-01:23 (6.) ●	-01:34 (21.) ●	-01:33 (215.) ●
Laufen	33.3 km	09:44:58	00:10:08	05:20 min/km	-02:26 (4.) ●	-02:47 (22.) ●	-02:34 (262.) ●
Laufen	34.6 km	09:52:11	00:07:13	05:33 min/km	-01:47 (4.) ●	-01:55 (21.) ●	-01:43 (331.) ●
Laufen	39.2 km	10:18:35	00:26:24	05:44 min/km	-07:33 (4.) ●	-08:15 (19.) ●	-07:55 (200.) ●
Laufen	41.2 km	10:29:28	00:10:53	05:26 min/km	-02:49 (4.) ●	-03:08 (20.) ●	-02:54 (269.) ●
Laufen	42 km	10:34:27	00:04:59	06:13 min/km	-01:12 (5.) ●	-01:15 (25.) ●	-01:07 (395.) ●
Laufen	42.2 km	10:35:22	00:00:55	04:34 min/km	-00:09 (11.) ●	-00:09 (54.) ●	-00:07 (718.) ●
Laufen	42.2 km	10:35:22	03:51:56	05:29 min/km	-59:19 (5.) ●	-01:03:37 (20.) ●	-57:06 (255.) ●
Total	231.5 km	10:35:22	10:35:22	21.86 km/h	-02:21:46 (2.) ●	-02:25:44 (13.) ●	-01:54:58 (241.) ●

Ges	Sex	Ak	Name	#	AK
102	5	1	Ania Lechowitz	887	F 30	POL	01:10:06	05:19:49	03:29:11	10:05:16
241	13	2	Heike Brendemühl	272	F 30	GER	01:08:52	05:26:43	03:51:56	10:35:22
261	15	3	Josefine Rutkowski	489	F 30	GER	01:06:43	05:35:11	03:49:39	10:38:31
353	16	4	Jessica Lewerenz	702	F 30	GER	00:59:50	06:05:44	03:44:57	10:56:57
430	25	5	Jana Jennerich	880	F 30	GER	01:01:40	06:17:34	03:48:03	11:14:03
461	28	6	Anja Westphal	906	F 30	GER	01:15:47	05:56:38	03:53:30	11:17:44
565	36	7	Katharina Aßbeck	861	F 30	GER	01:17:24	05:51:47	04:11:54	11:32:10
573	39	8	Nadine Heck	717	F 30	GER	01:10:08	05:57:30	04:17:34	11:33:30
626	44	9	Alice Cardoso	866	F 30	BRA	01:10:07	05:51:59	04:31:03	11:42:56
694	51	10	Emma Evans	488	F 30	GBR	01:14:07	05:57:28	04:24:40	11:51:50