Rainer Friedrich -
Ironman Frankfurt 2019

Quick facts

1963/1740/244Alle/Geschlecht/AK

M 50Altersklasse

2790Startnummer

GERNationalität


1:07:58	6:32:53	6:53:31	14:49:10

Vergleiche Rainer Friedrich mit anderen Athleten!

2790 Friedrich

2854 Kaneshiro ×

2983 Scheer ×

2837 Hughes ×

3004 Staack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:03	00:29:03	01:56 min/100m	-05:11 (42.) ●	-03:49 (429.) ●	-03:55 (466.) ●
Schwimmen	3.8 km	01:07:58	00:38:55	01:41 min/100m	-11:50 (21.) ●	-09:35 (235.) ●	-09:39 (255.) ●
Schwimmen	3.8 km	01:07:58	01:07:58	01:47 min/100m	-17:01 (26.) ●	-13:24 (300.) ●	-13:34 (323.) ●
Wechsel		01:16:35	00:08:37	-	+00:28 (159.) ●	+01:04 (1251.) ●	+01:06 (1430.) ●
Radfahren	13.4 km	01:41:14	00:24:39	32.62 km/h	+01:38 (212.) ●	+02:03 (1549.) ●	+01:54 (1707.) ●
Radfahren	31.4 km	02:12:53	00:31:39	34.12 km/h	+00:47 (175.) ●	+01:32 (1336.) ●	+01:17 (1434.) ●
Radfahren	35 km	02:25:25	00:12:32	17.23 km/h	+00:44 (197.) ●	+01:02 (1474.) ●	+00:56 (1612.) ●
Radfahren	50 km	02:53:44	00:28:19	31.78 km/h	+00:57 (185.) ●	+01:37 (1372.) ●	+01:24 (1483.) ●
Radfahren	65.2 km	03:21:07	00:27:23	33.3 km/h	-00:14 (121.) ●	+00:27 (1055.) ●	+00:14 (1120.) ●
Radfahren	75.9 km	03:42:15	00:21:08	30.38 km/h	-00:27 (109.) ●	+00:04 (972.) ●	-00:07 (1018.) ●
Radfahren	91.2 km	04:11:29	00:29:14	31.4 km/h	-00:11 (137.) ●	+00:25 (1086.) ●	+00:09 (1150.) ●
Radfahren	99.3 km	04:28:54	00:17:25	27.9 km/h	+01:24 (205.) ●	+01:49 (1527.) ●	+01:41 (1692.) ●
Radfahren	117.3 km	05:02:41	00:33:47	31.97 km/h	-00:05 (146.) ●	+00:59 (1173.) ●	+00:44 (1272.) ●
Radfahren	121 km	05:15:55	00:13:14	16.78 km/h	+00:21 (154.) ●	+00:42 (1242.) ●	+00:35 (1353.) ●
Radfahren	136 km	05:47:02	00:31:07	28.92 km/h	+01:18 (170.) ●	+02:09 (1350.) ●	+01:54 (1481.) ●
Radfahren	151.2 km	06:18:03	00:31:01	29.4 km/h	+00:10 (144.) ●	+01:04 (1145.) ●	+00:49 (1247.) ●
Radfahren	161.9 km	06:43:04	00:25:01	25.66 km/h	+00:14 (141.) ●	+01:01 (1159.) ●	+00:48 (1259.) ●
Radfahren	177.3 km	07:26:24	00:43:20	21.32 km/h	+09:31 (252.) ●	+10:28 (1760.) ●	+10:14 (1989.) ●
Radfahren	185.3 km	07:48:37	00:22:13	21.61 km/h	+03:48 (247.) ●	+04:26 (1747.) ●	+04:19 (1968.) ●
Radfahren	185.5 km	07:49:28	00:00:51	14.12 km/h	+00:14 (250.) ●	+00:15 (1770.) ●	+00:15 (1998.) ●
Radfahren	185.5 km	07:49:28	06:32:53	28.33 km/h	+20:09 (186.) ●	+30:03 (1408.) ●	+27:06 (1542.) ●
Wechsel		07:55:39	00:06:11	-	-00:56 (118.) ●	-00:14 (969.) ●	-00:17 (1070.) ●
Laufen		07:56:59	00:01:20	-	+00:34 (236.) ●	+00:42 (1699.) ●	+00:43 (1927.) ●
Laufen	1.8 km	08:14:45	00:17:46	09:52 min/km	+06:34 (250.) ●	+07:23 (1774.) ●	+07:19 (2007.) ●
Laufen	3.1 km	08:27:04	00:12:19	09:28 min/km	+04:38 (256.) ●	+05:01 (1789.) ●	+04:57 (2022.) ●
Laufen	7.7 km	09:16:10	00:49:06	10:40 min/km	+18:14 (254.) ●	+20:12 (1790.) ●	+20:04 (2025.) ●
Laufen	9.7 km	09:38:28	00:22:18	11:09 min/km	+09:15 (256.) ●	+10:09 (1793.) ●	+10:05 (2028.) ●
Laufen	10.5 km	09:46:41	00:08:13	10:16 min/km	+01:42 (232.) ●	+02:10 (1711.) ●	+02:08 (1932.) ●
Laufen	12.3 km	09:59:07	00:12:26	06:54 min/km	+00:05 (151.) ●	+00:59 (1277.) ●	+00:57 (1431.) ●
Laufen	13.6 km	10:07:33	00:08:26	06:29 min/km	+00:01 (151.) ●	+00:31 (1288.) ●	+00:29 (1431.) ●
Laufen	18.2 km	10:49:11	00:41:38	09:03 min/km	+07:59 (227.) ●	+10:07 (1678.) ●	+10:03 (1905.) ●
Laufen	20.2 km	11:06:23	00:17:12	08:36 min/km	+03:07 (232.) ●	+03:55 (1679.) ●	+03:53 (1899.) ●
Laufen	21 km	11:14:41	00:08:18	10:22 min/km	+00:51 (215.) ●	+01:39 (1600.) ●	+01:38 (1813.) ●
Laufen	22.8 km	11:30:33	00:15:52	08:48 min/km	+02:47 (222.) ●	+03:27 (1660.) ●	+03:26 (1876.) ●
Laufen	24.1 km	11:42:22	00:11:49	09:05 min/km	+02:55 (239.) ●	+03:18 (1716.) ●	+03:15 (1938.) ●
Laufen	28.7 km	12:27:37	00:45:15	09:50 min/km	+10:01 (242.) ●	+11:41 (1734.) ●	+11:38 (1959.) ●
Laufen	30.7 km	12:47:11	00:19:34	09:47 min/km	+05:00 (249.) ●	+05:42 (1743.) ●	+05:40 (1971.) ●
Laufen	31.4 km	12:56:48	00:09:37	13:44 min/km	+02:16 (237.) ●	+02:45 (1724.) ●	+02:44 (1953.) ●
Laufen	33.3 km	13:14:45	00:17:57	09:26 min/km	+04:37 (247.) ●	+05:17 (1754.) ●	+05:15 (1987.) ●
Laufen	34.6 km	13:27:50	00:13:05	10:03 min/km	+03:41 (246.) ●	+04:11 (1746.) ●	+04:09 (1976.) ●
Laufen	39.2 km	14:17:46	00:49:56	10:51 min/km	+13:57 (247.) ●	+15:40 (1749.) ●	+15:37 (1982.) ●
Laufen	41.2 km	14:38:16	00:20:30	10:15 min/km	+06:07 (249.) ●	+06:45 (1749.) ●	+06:43 (1979.) ●
Laufen	42 km	14:47:29	00:09:13	11:31 min/km	+02:52 (239.) ●	+03:09 (1728.) ●	+03:07 (1953.) ●
Laufen	42.2 km	14:49:10	00:01:41	08:24 min/km	+00:37 (245.) ●	+00:39 (1747.) ●	+00:39 (1975.) ●
Laufen	42.2 km	14:49:10	06:53:31	09:47 min/km	+01:47:50 (251.) ●	+02:05:22 (1786.) ●	+02:04:29 (2021.) ●
Total	231.5 km	14:49:10	14:49:10	15.62 km/h	+01:50:30 (244.) ●	+02:22:51 (1740.) ●	+02:18:50 (1963.) ●

Ges	Sex	Ak	Name	#	AK
1938	1719	239	Michael Hartmann	2818	M 50	GER	01:40:22	07:14:28	05:31:13	14:46:25
1939	1720	240	Jörg Joseph	2851	M 50	GER	01:26:55	07:03:50	05:45:46	14:46:33
1945	1725	241	Rene Groeschke	2807	M 50	GER	01:18:32	06:20:18	06:53:29	14:46:54
1951	1729	242	Masahiko Kaneshiro	2854	M 50	JPN	01:28:54	06:46:56	06:10:16	14:48:05
1958	1736	243	Klaus Scheer	2983	M 50	GER	02:03:55	06:04:46	06:07:35	14:48:52
1963	1740	244	Rainer Friedrich	2790	M 50	GER	01:07:58	06:32:53	06:53:31	14:49:10
1970	1746	245	Greg Hughes	2837	M 50	GBR	01:33:29	07:21:14	05:35:11	14:50:29
1976	1751	246	Dirk Staack	3004	M 50	GER	01:34:30	07:08:25	05:41:41	14:50:41
1982	1755	247	Marcel Wespi	3041	M 50	SUI	01:26:41	06:03:12	07:11:43	14:51:31
1984	1757	248	Stefan Hasselgren	658	M 50	SWE	01:56:41	06:58:29	05:42:38	14:51:54