Frank Göldner -
Ironman Frankfurt 2019

Quick facts

1785/1598/209Alle/Geschlecht/AK

M 50Altersklasse

2801Startnummer

GERNationalität


1:32:27	6:24:29	6:08:37	14:25:20

Vergleiche Frank Göldner mit anderen Athleten!

2801 Göldner

2882 Legarth ×

443 Garner ×

2785 Feldmann ×

2765 Dimarellis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:58	00:37:58	02:31 min/100m	+03:44 (199.) ●	+05:06 (1529.) ●	+05:00 (1722.) ●
Schwimmen	3.8 km	01:32:27	00:54:29	02:22 min/100m	+03:44 (178.) ●	+05:59 (1376.) ●	+05:55 (1557.) ●
Schwimmen	3.8 km	01:32:27	01:32:27	02:25 min/100m	+07:28 (184.) ●	+11:05 (1438.) ●	+10:55 (1621.) ●
Wechsel		01:39:22	00:06:55	-	-01:14 (89.) ●	-00:38 (836.) ●	-00:36 (954.) ●
Radfahren	13.4 km	02:02:23	00:23:01	34.93 km/h	±00:00 (150.) ●	+00:25 (1133.) ●	+00:16 (1201.) ●
Radfahren	31.4 km	02:33:15	00:30:52	34.99 km/h	±00:00 (143.) ●	+00:45 (1140.) ●	+00:30 (1204.) ●
Radfahren	35 km	02:44:51	00:11:36	18.62 km/h	-00:12 (118.) ●	+00:06 (1030.) ●	±00:00 (1094.) ●
Radfahren	50 km	03:13:06	00:28:15	31.86 km/h	+00:53 (182.) ●	+01:33 (1359.) ●	+01:20 (1470.) ●
Radfahren	65.2 km	03:41:14	00:28:08	32.42 km/h	+00:31 (169.) ●	+01:12 (1272.) ●	+00:59 (1365.) ●
Radfahren	75.9 km	04:03:01	00:21:47	29.47 km/h	+00:12 (152.) ●	+00:43 (1206.) ●	+00:32 (1279.) ●
Radfahren	91.2 km	04:32:29	00:29:28	31.15 km/h	+00:03 (145.) ●	+00:39 (1140.) ●	+00:23 (1210.) ●
Radfahren	99.3 km	04:50:13	00:17:44	27.41 km/h	+01:43 (220.) ●	+02:08 (1577.) ●	+02:00 (1753.) ●
Radfahren	117.3 km	05:24:22	00:34:09	31.63 km/h	+00:17 (153.) ●	+01:21 (1236.) ●	+01:06 (1345.) ●
Radfahren	121 km	05:37:37	00:13:15	16.75 km/h	+00:22 (156.) ●	+00:43 (1245.) ●	+00:36 (1356.) ●
Radfahren	136 km	06:09:26	00:31:49	28.29 km/h	+02:00 (194.) ●	+02:51 (1441.) ●	+02:36 (1580.) ●
Radfahren	151.2 km	06:41:32	00:32:06	28.41 km/h	+01:15 (168.) ●	+02:09 (1306.) ●	+01:54 (1434.) ●
Radfahren	161.9 km	07:08:09	00:26:37	24.12 km/h	+01:50 (197.) ●	+02:37 (1426.) ●	+02:24 (1578.) ●
Radfahren	177.3 km	07:43:04	00:34:55	26.46 km/h	+01:06 (169.) ●	+02:03 (1297.) ●	+01:49 (1431.) ●
Radfahren	185.3 km	08:03:07	00:20:03	23.94 km/h	+01:38 (207.) ●	+02:16 (1531.) ●	+02:09 (1710.) ●
Radfahren	185.5 km	08:03:51	00:00:44	16.36 km/h	+00:07 (227.) ●	+00:08 (1660.) ●	+00:08 (1862.) ●
Radfahren	185.5 km	08:03:51	06:24:29	28.95 km/h	+11:45 (166.) ●	+21:39 (1306.) ●	+18:42 (1418.) ●
Wechsel		08:16:43	00:12:52	-	+05:45 (244.) ●	+06:27 (1743.) ●	+06:24 (1971.) ●
Laufen		08:17:42	00:00:59	-	+00:13 (219.) ●	+00:21 (1623.) ●	+00:22 (1836.) ●
Laufen	1.8 km	08:35:57	00:18:15	10:08 min/km	+07:03 (252.) ●	+07:52 (1777.) ●	+07:48 (2010.) ●
Laufen	3.1 km	08:46:53	00:10:56	08:24 min/km	+03:15 (251.) ●	+03:38 (1770.) ●	+03:34 (1999.) ●
Laufen	7.7 km	09:24:52	00:37:59	08:15 min/km	+07:07 (224.) ●	+09:05 (1683.) ●	+08:57 (1905.) ●
Laufen	9.7 km	09:41:21	00:16:29	08:14 min/km	+03:26 (236.) ●	+04:20 (1717.) ●	+04:16 (1937.) ●
Laufen	10.5 km	09:49:30	00:08:09	10:11 min/km	+01:38 (230.) ●	+02:06 (1707.) ●	+02:04 (1928.) ●
Laufen	12.3 km	10:06:24	00:16:54	09:23 min/km	+04:33 (243.) ●	+05:27 (1750.) ●	+05:25 (1981.) ●
Laufen	13.6 km	10:15:20	00:08:56	06:52 min/km	+00:31 (185.) ●	+01:01 (1430.) ●	+00:59 (1613.) ●
Laufen	18.2 km	10:57:34	00:42:14	09:10 min/km	+08:35 (235.) ●	+10:43 (1698.) ●	+10:39 (1926.) ●
Laufen	20.2 km	11:21:34	00:24:00	12:00 min/km	+09:55 (254.) ●	+10:43 (1789.) ●	+10:41 (2024.) ●
Laufen	21 km	11:30:59	00:09:25	11:46 min/km	+01:58 (230.) ●	+02:46 (1730.) ●	+02:45 (1957.) ●
Laufen	22.8 km	11:48:09	00:17:10	09:32 min/km	+04:05 (239.) ●	+04:45 (1744.) ●	+04:44 (1973.) ●
Laufen	24.1 km	11:56:52	00:08:43	06:42 min/km	-00:11 (138.) ●	+00:12 (1108.) ●	+00:09 (1234.) ●
Laufen	28.7 km	12:32:06	00:35:14	07:39 min/km	±00:00 (139.) ●	+01:40 (1131.) ●	+01:37 (1276.) ●
Laufen	30.7 km	12:47:38	00:15:32	07:46 min/km	+00:58 (170.) ●	+01:40 (1355.) ●	+01:38 (1533.) ●
Laufen	31.4 km	12:55:43	00:08:05	11:32 min/km	+00:44 (189.) ●	+01:13 (1476.) ●	+01:12 (1684.) ●
Laufen	33.3 km	13:11:17	00:15:34	08:11 min/km	+02:14 (215.) ●	+02:54 (1606.) ●	+02:52 (1818.) ●
Laufen	34.6 km	13:20:49	00:09:32	07:19 min/km	+00:08 (157.) ●	+00:38 (1245.) ●	+00:36 (1396.) ●
Laufen	39.2 km	14:01:57	00:41:08	08:56 min/km	+05:09 (204.) ●	+06:52 (1528.) ●	+06:49 (1739.) ●
Laufen	41.2 km	14:17:25	00:15:28	07:44 min/km	+01:05 (177.) ●	+01:43 (1380.) ●	+01:41 (1567.) ●
Laufen	42 km	14:23:58	00:06:33	08:11 min/km	+00:12 (169.) ●	+00:29 (1282.) ●	+00:27 (1445.) ●
Laufen	42.2 km	14:25:20	00:01:22	06:49 min/km	+00:18 (230.) ●	+00:20 (1658.) ●	+00:20 (1874.) ●
Laufen	42.2 km	14:25:20	06:08:37	08:44 min/km	+01:02:56 (230.) ●	+01:20:28 (1702.) ●	+01:19:35 (1928.) ●
Total	231.5 km	14:25:20	14:25:20	16.05 km/h	+01:26:40 (209.) ●	+01:59:01 (1598.) ●	+01:55:00 (1785.) ●

Ges	Sex	Ak	Name	#	AK
1765	1580	204	Markus Plötz	783	M 50	GER	01:40:38	06:49:31	05:37:36	14:22:49
1766	1581	205	Frank Wittgruber	3043	M 50	GER	01:40:38	07:01:59	05:23:30	14:22:52
1771	1585	206	Udo Breichler	2743	M 50	GER	01:23:59	06:53:51	05:45:37	14:23:25
1775	1589	207	Sven Legarth	2882	M 50	GER	01:48:09	06:41:58	05:34:47	14:24:08
1777	1591	208	Harold Garner	443	M 50	USA	01:30:29	06:19:03	06:21:18	14:24:18
1785	1598	209	Frank Göldner	2801	M 50	GER	01:32:27	06:24:29	06:08:37	14:25:20
1793	1606	210	Egbert Feldmann	2785	M 50	GER	01:36:54	05:42:30	06:50:43	14:27:00
1794	1607	211	Serge Dimarellis	2765	M 50	FRA	01:46:15	07:22:11	05:01:21	14:27:11
1811	1619	212	Huw Mathias	2906	M 50	GBR	01:31:10	06:45:26	05:53:02	14:29:57
1815	1623	213	Frank Wenninghoff	3037	M 50	GER	01:40:46	06:34:48	05:49:56	14:30:27