Cesar Gongora -
Ironman Frankfurt 2019

Quick facts

2016/1783/254Alle/Geschlecht/AK

M 50Altersklasse

2802Startnummer

COLNationalität


1:52:50	6:47:15	5:56:54	14:56:18

Vergleiche Cesar Gongora mit anderen Athleten!

2802 Gongora

2900 Mandt ×

133 Zabka ×

654 Fesser ×

2883 Leichner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:41:36	00:41:36	02:46 min/100m	+07:22 (235.) ●	+08:44 (1707.) ●	+08:38 (1927.) ●
Schwimmen	3.8 km	01:52:50	01:11:14	03:05 min/100m	+20:29 (253.) ●	+22:44 (1774.) ●	+22:40 (2006.) ●
Schwimmen	3.8 km	01:52:50	01:52:50	02:58 min/100m	+27:51 (248.) ●	+31:28 (1756.) ●	+31:18 (1986.) ●
Wechsel		02:02:44	00:09:54	-	+01:45 (198.) ●	+02:21 (1475.) ●	+02:23 (1676.) ●
Radfahren	13.4 km	02:26:16	00:23:32	34.16 km/h	+00:31 (176.) ●	+00:56 (1283.) ●	+00:47 (1378.) ●
Radfahren	31.4 km	02:58:53	00:32:37	33.11 km/h	+01:45 (206.) ●	+02:30 (1491.) ●	+02:15 (1629.) ●
Radfahren	35 km	03:12:06	00:13:13	16.34 km/h	+01:25 (232.) ●	+01:43 (1653.) ●	+01:37 (1836.) ●
Radfahren	50 km	03:41:23	00:29:17	30.73 km/h	+01:55 (215.) ●	+02:35 (1531.) ●	+02:22 (1679.) ●
Radfahren	65.2 km	04:13:43	00:32:20	28.21 km/h	+04:43 (250.) ●	+05:24 (1758.) ●	+05:11 (1977.) ●
Radfahren	75.9 km	04:40:12	00:26:29	24.24 km/h	+04:54 (256.) ●	+05:25 (1777.) ●	+05:14 (2003.) ●
Radfahren	91.2 km	05:12:35	00:32:23	28.35 km/h	+02:58 (226.) ●	+03:34 (1591.) ●	+03:18 (1759.) ●
Radfahren	99.3 km	05:31:04	00:18:29	26.29 km/h	+02:28 (237.) ●	+02:53 (1671.) ●	+02:45 (1870.) ●
Radfahren	117.3 km	06:08:25	00:37:21	28.92 km/h	+03:29 (221.) ●	+04:33 (1583.) ●	+04:18 (1762.) ●
Radfahren	121 km	06:23:10	00:14:45	15.05 km/h	+01:52 (229.) ●	+02:13 (1614.) ●	+02:06 (1803.) ●
Radfahren	136 km	06:56:36	00:33:26	26.92 km/h	+03:37 (225.) ●	+04:28 (1597.) ●	+04:13 (1777.) ●
Radfahren	151.2 km	07:29:54	00:33:18	27.39 km/h	+02:27 (195.) ●	+03:21 (1444.) ●	+03:06 (1601.) ●
Radfahren	161.9 km	07:55:45	00:25:51	24.84 km/h	+01:04 (172.) ●	+01:51 (1312.) ●	+01:38 (1440.) ●
Radfahren	177.3 km	08:30:18	00:34:33	26.74 km/h	+00:44 (161.) ●	+01:41 (1247.) ●	+01:27 (1368.) ●
Radfahren	185.3 km	08:49:26	00:19:08	25.09 km/h	+00:43 (178.) ●	+01:21 (1355.) ●	+01:14 (1496.) ●
Radfahren	185.5 km	08:49:59	00:00:33	21.82 km/h	-00:04 (67.) ●	-00:03 (680.) ●	-00:03 (730.) ●
Radfahren	185.5 km	08:49:59	06:47:15	27.33 km/h	+34:31 (219.) ●	+44:25 (1563.) ●	+41:28 (1728.) ●
Wechsel		08:59:24	00:09:25	-	+02:18 (202.) ●	+03:00 (1529.) ●	+02:57 (1711.) ●
Laufen		09:00:10	00:00:46	-	±00:00 (190.) ●	+00:08 (1506.) ●	+00:09 (1704.) ●
Laufen	1.8 km	09:12:27	00:12:17	06:49 min/km	+01:05 (188.) ●	+01:54 (1524.) ●	+01:50 (1704.) ●
Laufen	3.1 km	09:20:43	00:08:16	06:21 min/km	+00:35 (191.) ●	+00:58 (1488.) ●	+00:54 (1664.) ●
Laufen	7.7 km	09:59:20	00:38:37	08:23 min/km	+07:45 (232.) ●	+09:43 (1701.) ●	+09:35 (1925.) ●
Laufen	9.7 km	10:16:02	00:16:42	08:21 min/km	+03:39 (237.) ●	+04:33 (1731.) ●	+04:29 (1954.) ●
Laufen	10.5 km	10:23:16	00:07:14	09:02 min/km	+00:43 (186.) ●	+01:11 (1508.) ●	+01:09 (1703.) ●
Laufen	12.3 km	10:40:03	00:16:47	09:19 min/km	+04:26 (242.) ●	+05:20 (1748.) ●	+05:18 (1978.) ●
Laufen	13.6 km	10:48:53	00:08:50	06:47 min/km	+00:25 (179.) ●	+00:55 (1408.) ●	+00:53 (1586.) ●
Laufen	18.2 km	11:30:43	00:41:50	09:05 min/km	+08:11 (230.) ●	+10:19 (1684.) ●	+10:15 (1911.) ●
Laufen	20.2 km	11:45:10	00:14:27	07:13 min/km	+00:22 (155.) ●	+01:10 (1260.) ●	+01:08 (1421.) ●
Laufen	21 km	11:53:11	00:08:01	10:01 min/km	+00:34 (201.) ●	+01:22 (1535.) ●	+01:21 (1738.) ●
Laufen	22.8 km	12:07:44	00:14:33	08:04 min/km	+01:28 (194.) ●	+02:08 (1481.) ●	+02:07 (1678.) ●
Laufen	24.1 km	12:19:07	00:11:23	08:45 min/km	+02:29 (234.) ●	+02:52 (1682.) ●	+02:49 (1900.) ●
Laufen	28.7 km	13:03:07	00:44:00	09:33 min/km	+08:46 (235.) ●	+10:26 (1709.) ●	+10:23 (1932.) ●
Laufen	30.7 km	13:19:52	00:16:45	08:22 min/km	+02:11 (212.) ●	+02:53 (1550.) ●	+02:51 (1753.) ●
Laufen	31.4 km	13:27:44	00:07:52	11:14 min/km	+00:31 (177.) ●	+01:00 (1414.) ●	+00:59 (1612.) ●
Laufen	33.3 km	13:43:10	00:15:26	08:07 min/km	+02:06 (211.) ●	+02:46 (1589.) ●	+02:44 (1799.) ●
Laufen	34.6 km	13:54:48	00:11:38	08:56 min/km	+02:14 (222.) ●	+02:44 (1625.) ●	+02:42 (1846.) ●
Laufen	39.2 km	14:34:28	00:39:40	08:37 min/km	+03:41 (192.) ●	+05:24 (1451.) ●	+05:21 (1647.) ●
Laufen	41.2 km	14:49:16	00:14:48	07:24 min/km	+00:25 (161.) ●	+01:03 (1250.) ●	+01:01 (1406.) ●
Laufen	42 km	14:55:04	00:05:48	07:15 min/km	-00:33 (113.) ●	-00:16 (925.) ●	-00:18 (1018.) ●
Laufen	42.2 km	14:56:18	00:01:14	06:09 min/km	+00:10 (212.) ●	+00:12 (1548.) ●	+00:12 (1752.) ●
Laufen	42.2 km	14:56:18	05:56:54	08:27 min/km	+51:13 (218.) ●	+01:08:45 (1639.) ●	+01:07:52 (1854.) ●
Total	231.5 km	14:56:18	14:56:18	15.5 km/h	+01:57:38 (254.) ●	+02:29:59 (1783.) ●	+02:25:58 (2016.) ●

Ges	Sex	Ak	Name	#	AK
2002	1773	249	Juan Antonio Rodríguez	2970	M 50	ESP	01:19:09	06:19:20	06:54:48	14:54:35
2006	1777	250	Swen Schröter	2994	M 50	GER	01:31:48	07:21:21	05:39:43	14:55:25
2007	1778	251	Michael Jones	660	M 50	AUS	01:43:07	08:06:50	04:44:52	14:55:28
2009	1779	252	Markus Mandt	2900	M 50	GER	01:56:46	06:48:16	05:54:47	14:55:40
2015	1782	253	Arnd Zabka	133	M 50	GER	01:14:23	06:22:08	07:03:31	14:56:17
2016	1783	254	Cesar Gongora	2802	M 50	COL	01:52:50	06:47:15	05:56:54	14:56:18
2024	1790	255	Udo Fesser	654	M 50	GER	01:19:07	06:19:58	07:02:48	14:58:02
2026	1791	256	Frank Leichner	2883	M 50	GER	01:52:03	06:44:23	06:03:31	14:58:50