Holger Horn-Angsmann -
Ironman Frankfurt 2019

Quick facts

1833/1640/218Alle/Geschlecht/AK

M 50Altersklasse

2834Startnummer

GERNationalität


1:39:37	7:14:11	5:24:26	14:33:39

Vergleiche Holger Horn-Angsmann mit anderen Athleten!

2834 Horn-Angsmann

2974 Röther ×

2923 Moretto ×

2853 Juppenlatz ×

2722 Bajdowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:39:36	00:39:36	02:38 min/100m	+05:22 (217.) ●	+06:44 (1623.) ●	+06:38 (1833.) ●
Schwimmen	3.8 km	01:39:37	01:00:01	02:36 min/100m	+09:16 (217.) ●	+11:31 (1618.) ●	+11:27 (1838.) ●
Schwimmen	3.8 km	01:39:37	01:39:37	02:37 min/100m	+14:38 (216.) ●	+18:15 (1614.) ●	+18:05 (1831.) ●
Wechsel		01:49:02	00:09:25	-	+01:16 (186.) ●	+01:52 (1398.) ●	+01:54 (1593.) ●
Radfahren	13.4 km	02:16:06	00:27:04	29.7 km/h	+04:03 (249.) ●	+04:28 (1771.) ●	+04:19 (2002.) ●
Radfahren	31.4 km	02:51:43	00:35:37	30.32 km/h	+04:45 (245.) ●	+05:30 (1754.) ●	+05:15 (1970.) ●
Radfahren	35 km	03:04:49	00:13:06	16.49 km/h	+01:18 (227.) ●	+01:36 (1631.) ●	+01:30 (1804.) ●
Radfahren	50 km	03:35:20	00:30:31	29.49 km/h	+03:09 (237.) ●	+03:49 (1675.) ●	+03:36 (1859.) ●
Radfahren	65.2 km	04:07:53	00:32:33	28.02 km/h	+04:56 (251.) ●	+05:37 (1766.) ●	+05:24 (1987.) ●
Radfahren	75.9 km	04:33:13	00:25:20	25.34 km/h	+03:45 (249.) ●	+04:16 (1744.) ●	+04:05 (1955.) ●
Radfahren	91.2 km	05:08:12	00:34:59	26.24 km/h	+05:34 (248.) ●	+06:10 (1739.) ●	+05:54 (1953.) ●
Radfahren	99.3 km	05:27:07	00:18:55	25.69 km/h	+02:54 (246.) ●	+03:19 (1710.) ●	+03:11 (1919.) ●
Radfahren	117.3 km	06:06:39	00:39:32	27.32 km/h	+05:40 (239.) ●	+06:44 (1705.) ●	+06:29 (1917.) ●
Radfahren	121 km	06:20:44	00:14:05	15.76 km/h	+01:12 (209.) ●	+01:33 (1508.) ●	+01:26 (1661.) ●
Radfahren	136 km	06:54:57	00:34:13	26.3 km/h	+04:24 (233.) ●	+05:15 (1640.) ●	+05:00 (1834.) ●
Radfahren	151.2 km	07:31:45	00:36:48	24.78 km/h	+05:57 (242.) ●	+06:51 (1696.) ●	+06:36 (1907.) ●
Radfahren	161.9 km	08:01:38	00:29:53	21.48 km/h	+05:06 (244.) ●	+05:53 (1714.) ●	+05:40 (1925.) ●
Radfahren	177.3 km	08:41:25	00:39:47	23.23 km/h	+05:58 (238.) ●	+06:55 (1690.) ●	+06:41 (1897.) ●
Radfahren	185.3 km	09:02:28	00:21:03	22.8 km/h	+02:38 (225.) ●	+03:16 (1658.) ●	+03:09 (1858.) ●
Radfahren	185.5 km	09:03:13	00:00:45	16 km/h	+00:08 (233.) ●	+00:09 (1688.) ●	+00:09 (1899.) ●
Radfahren	185.5 km	09:03:13	07:14:11	25.63 km/h	+01:01:27 (245.) ●	+01:11:21 (1736.) ●	+01:08:24 (1948.) ●
Wechsel		09:09:13	00:06:00	-	-01:07 (109.) ●	-00:25 (919.) ●	-00:28 (1016.) ●
Laufen		09:10:04	00:00:51	-	+00:05 (207.) ●	+00:13 (1569.) ●	+00:14 (1776.) ●
Laufen	1.8 km	09:23:15	00:13:11	07:19 min/km	+01:59 (204.) ●	+02:48 (1629.) ●	+02:44 (1827.) ●
Laufen	3.1 km	09:31:50	00:08:35	06:36 min/km	+00:54 (216.) ●	+01:17 (1590.) ●	+01:13 (1780.) ●
Laufen	7.7 km	10:09:21	00:37:31	08:09 min/km	+06:39 (222.) ●	+08:37 (1673.) ●	+08:29 (1890.) ●
Laufen	9.7 km	10:23:45	00:14:24	07:12 min/km	+01:21 (192.) ●	+02:15 (1503.) ●	+02:11 (1691.) ●
Laufen	10.5 km	10:31:30	00:07:45	09:41 min/km	+01:14 (217.) ●	+01:42 (1647.) ●	+01:40 (1860.) ●
Laufen	12.3 km	10:44:49	00:13:19	07:23 min/km	+00:58 (185.) ●	+01:52 (1469.) ●	+01:50 (1658.) ●
Laufen	13.6 km	10:53:32	00:08:43	06:42 min/km	+00:18 (169.) ●	+00:48 (1369.) ●	+00:46 (1541.) ●
Laufen	18.2 km	11:31:14	00:37:42	08:11 min/km	+04:03 (196.) ●	+06:11 (1522.) ●	+06:07 (1728.) ●
Laufen	20.2 km	11:47:30	00:16:16	08:08 min/km	+02:11 (209.) ●	+02:59 (1587.) ●	+02:57 (1794.) ●
Laufen	21 km	11:54:38	00:07:08	08:54 min/km	-00:19 (159.) ●	+00:29 (1251.) ●	+00:28 (1409.) ●
Laufen	22.8 km	12:08:45	00:14:07	07:50 min/km	+01:02 (173.) ●	+01:42 (1391.) ●	+01:41 (1577.) ●
Laufen	24.1 km	12:18:51	00:10:06	07:46 min/km	+01:12 (203.) ●	+01:35 (1497.) ●	+01:32 (1688.) ●
Laufen	28.7 km	12:55:04	00:36:13	07:52 min/km	+00:59 (153.) ●	+02:39 (1215.) ●	+02:36 (1377.) ●
Laufen	30.7 km	13:09:19	00:14:15	07:07 min/km	-00:19 (123.) ●	+00:23 (1069.) ●	+00:21 (1197.) ●
Laufen	31.4 km	13:16:28	00:07:09	10:12 min/km	-00:12 (132.) ●	+00:17 (1142.) ●	+00:16 (1283.) ●
Laufen	33.3 km	13:27:47	00:11:19	05:57 min/km	-02:01 (52.) ●	-01:21 (554.) ●	-01:23 (604.) ●
Laufen	34.6 km	13:35:54	00:08:07	06:14 min/km	-01:17 (75.) ●	-00:47 (716.) ●	-00:49 (775.) ●
Laufen	39.2 km	14:09:00	00:33:06	07:11 min/km	-02:53 (94.) ●	-01:10 (863.) ●	-01:13 (959.) ●
Laufen	41.2 km	14:25:28	00:16:28	08:14 min/km	+02:05 (206.) ●	+02:43 (1513.) ●	+02:41 (1722.) ●
Laufen	42 km	14:32:20	00:06:52	08:35 min/km	+00:31 (196.) ●	+00:48 (1406.) ●	+00:46 (1590.) ●
Laufen	42.2 km	14:33:39	00:01:19	06:34 min/km	+00:15 (223.) ●	+00:17 (1617.) ●	+00:17 (1831.) ●
Laufen	42.2 km	14:33:39	05:24:26	07:41 min/km	+18:45 (167.) ●	+36:17 (1367.) ●	+35:24 (1547.) ●
Total	231.5 km	14:33:39	14:33:39	15.9 km/h	+01:34:59 (218.) ●	+02:07:20 (1640.) ●	+02:03:19 (1833.) ●

Ges	Sex	Ak	Name	#	AK
1815	1623	213	Frank Wenninghoff	3037	M 50	GER	01:40:46	06:34:48	05:49:56	14:30:27
1817	1625	214	Stefan Hoffmann	780	M 50	GER	01:09:31	06:26:55	06:37:22	14:30:49
1826	1633	215	Andreas Naroska	2935	M 50	GER	01:38:40	06:52:45	05:43:26	14:32:36
1828	1635	216	Dieter Röther	2974	M 50	GER	01:39:55	06:28:16	06:11:46	14:32:52
1832	1639	217	Gian Andrea Moretto	2923	M 50	ITA	01:29:17	07:07:56	05:26:56	14:33:39
1833	1640	218	Holger Horn-Angsmann	2834	M 50	GER	01:39:37	07:14:11	05:24:26	14:33:39
1844	1647	219	Armin Juppenlatz	2853	M 50	GER	01:25:05	06:34:45	06:17:13	14:35:27
1852	1650	220	Leszek Bajdowski	2722	M 50	POL	01:52:10	07:06:00	05:10:16	14:36:30
1853	1651	221	Koichiro Shoji	3001	M 50	JPN	01:15:46	06:41:11	06:17:45	14:36:31
1858	1654	222	Frank Waibel	467	M 50	GER	01:46:27	07:04:26	05:31:07	14:37:02