Ralf Kern -
Ironman Frankfurt 2019

Quick facts

292/277/11Alle/Geschlecht/AK

M 50Altersklasse

2859Startnummer

GERNationalität


54:25	5:39:08	4:03:40	10:45:30

Vergleiche Ralf Kern mit anderen Athleten!

2859 Kern

703 Bouvier ×

3028 Varga ×

2997 Schüler ×

3009 Stein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:22:32	00:22:32	01:30 min/100m	-11:42 (1.) ●	-10:20 (33.) ●	-10:26 (35.) ●
Schwimmen	3.8 km	00:54:25	00:31:53	01:23 min/100m	-18:52 (1.) ●	-16:37 (25.) ●	-16:41 (27.) ●
Schwimmen	3.8 km	00:54:25	00:54:25	01:25 min/100m	-30:34 (1.) ●	-26:57 (29.) ●	-27:07 (31.) ●
Wechsel		00:59:06	00:04:41	-	-03:28 (11.) ●	-02:52 (221.) ●	-02:50 (241.) ●
Radfahren	13.4 km	01:21:07	00:22:01	36.52 km/h	-01:00 (83.) ●	-00:35 (762.) ●	-00:44 (794.) ●
Radfahren	31.4 km	01:50:14	00:29:07	37.09 km/h	-01:45 (67.) ●	-01:00 (689.) ●	-01:15 (712.) ●
Radfahren	35 km	02:00:58	00:10:44	20.12 km/h	-01:04 (39.) ●	-00:46 (530.) ●	-00:52 (550.) ●
Radfahren	50 km	02:26:26	00:25:28	35.34 km/h	-01:54 (54.) ●	-01:14 (620.) ●	-01:27 (640.) ●
Radfahren	65.2 km	02:51:15	00:24:49	36.75 km/h	-02:48 (24.) ●	-02:07 (391.) ●	-02:20 (400.) ●
Radfahren	75.9 km	03:10:45	00:19:30	32.92 km/h	-02:05 (27.) ●	-01:34 (426.) ●	-01:45 (439.) ●
Radfahren	91.2 km	03:37:56	00:27:11	33.77 km/h	-02:14 (46.) ●	-01:38 (567.) ●	-01:54 (584.) ●
Radfahren	99.3 km	03:52:33	00:14:37	33.25 km/h	-01:24 (53.) ●	-00:59 (607.) ●	-01:07 (629.) ●
Radfahren	117.3 km	04:22:50	00:30:17	35.66 km/h	-03:35 (43.) ●	-02:31 (522.) ●	-02:46 (541.) ●
Radfahren	121 km	04:34:20	00:11:30	19.3 km/h	-01:23 (43.) ●	-01:02 (546.) ●	-01:09 (569.) ●
Radfahren	136 km	05:01:06	00:26:46	33.62 km/h	-03:03 (49.) ●	-02:12 (545.) ●	-02:27 (566.) ●
Radfahren	151.2 km	05:28:55	00:27:49	32.79 km/h	-03:02 (56.) ●	-02:08 (596.) ●	-02:23 (621.) ●
Radfahren	161.9 km	05:50:32	00:21:37	29.7 km/h	-03:10 (36.) ●	-02:23 (456.) ●	-02:36 (475.) ●
Radfahren	177.3 km	06:21:17	00:30:45	30.05 km/h	-03:04 (66.) ●	-02:07 (614.) ●	-02:21 (647.) ●
Radfahren	185.3 km	06:37:43	00:16:26	29.21 km/h	-01:59 (46.) ●	-01:21 (521.) ●	-01:28 (545.) ●
Radfahren	185.5 km	06:38:14	00:00:31	23.23 km/h	-00:06 (44.) ●	-00:05 (448.) ●	-00:05 (474.) ●
Radfahren	185.5 km	06:38:14	05:39:08	32.82 km/h	-33:36 (42.) ●	-23:42 (524.) ●	-26:39 (542.) ●
Wechsel		06:41:50	00:03:36	-	-03:31 (26.) ●	-02:49 (317.) ●	-02:52 (354.) ●
Laufen		06:42:00	00:00:10	-	-00:36 (6.) ●	-00:28 (113.) ●	-00:27 (123.) ●
Laufen	1.8 km	06:50:48	00:08:48	04:53 min/km	-02:24 (33.) ●	-01:35 (437.) ●	-01:39 (466.) ●
Laufen	3.1 km	06:57:48	00:07:00	05:23 min/km	-00:41 (82.) ●	-00:18 (809.) ●	-00:22 (872.) ●
Laufen	7.7 km	07:24:34	00:26:46	05:49 min/km	-04:06 (68.) ●	-02:08 (694.) ●	-02:16 (752.) ●
Laufen	9.7 km	07:35:18	00:10:44	05:22 min/km	-02:19 (43.) ●	-01:25 (533.) ●	-01:29 (574.) ●
Laufen	10.5 km	07:40:23	00:05:05	06:21 min/km	-01:26 (33.) ●	-00:58 (404.) ●	-01:00 (434.) ●
Laufen	12.3 km	07:49:58	00:09:35	05:19 min/km	-02:46 (24.) ●	-01:52 (372.) ●	-01:54 (401.) ●
Laufen	13.6 km	07:57:13	00:07:15	05:34 min/km	-01:10 (55.) ●	-00:40 (634.) ●	-00:42 (685.) ●
Laufen	18.2 km	08:24:58	00:27:45	06:01 min/km	-05:54 (49.) ●	-03:46 (541.) ●	-03:50 (594.) ●
Laufen	20.2 km	08:36:16	00:11:18	05:39 min/km	-02:47 (37.) ●	-01:59 (458.) ●	-02:01 (499.) ●
Laufen	21 km	08:41:43	00:05:27	06:48 min/km	-02:00 (25.) ●	-01:12 (374.) ●	-01:13 (405.) ●
Laufen	22.8 km	08:52:00	00:10:17	05:42 min/km	-02:48 (23.) ●	-02:08 (343.) ●	-02:09 (376.) ●
Laufen	24.1 km	08:59:22	00:07:22	05:39 min/km	-01:32 (41.) ●	-01:09 (466.) ●	-01:12 (503.) ●
Laufen	28.7 km	09:26:03	00:26:41	05:48 min/km	-08:33 (12.) ●	-06:53 (248.) ●	-06:56 (271.) ●
Laufen	30.7 km	09:37:24	00:11:21	05:40 min/km	-03:13 (24.) ●	-02:31 (318.) ●	-02:33 (344.) ●
Laufen	31.4 km	09:42:56	00:05:32	07:54 min/km	-01:49 (16.) ●	-01:20 (296.) ●	-01:21 (325.) ●
Laufen	33.3 km	09:52:56	00:10:00	05:15 min/km	-03:20 (12.) ●	-02:40 (209.) ●	-02:42 (228.) ●
Laufen	34.6 km	10:00:06	00:07:10	05:30 min/km	-02:14 (16.) ●	-01:44 (285.) ●	-01:46 (304.) ●
Laufen	39.2 km	10:27:45	00:27:39	06:00 min/km	-08:20 (19.) ●	-06:37 (290.) ●	-06:40 (312.) ●
Laufen	41.2 km	10:39:46	00:12:01	06:00 min/km	-02:22 (51.) ●	-01:44 (534.) ●	-01:46 (576.) ●
Laufen	42 km	10:44:39	00:04:53	06:06 min/km	-01:28 (18.) ●	-01:11 (318.) ●	-01:13 (334.) ●
Laufen	42.2 km	10:45:30	00:00:51	04:14 min/km	-00:13 (55.) ●	-00:11 (454.) ●	-00:11 (490.) ●
Laufen	42.2 km	10:45:30	04:03:40	05:46 min/km	-01:02:01 (24.) ●	-44:29 (349.) ●	-45:22 (376.) ●
Total	231.5 km	10:45:30	10:45:30	21.52 km/h	-02:13:10 (11.) ●	-01:40:49 (277.) ●	-01:44:50 (292.) ●

Ges	Sex	Ak	Name	#	AK
197	188	6	Lars Lensdorf	451	M 50	GER	01:07:46	05:17:52	03:50:39	10:25:45
216	205	7	Olaf Richter	668	M 50	GER	01:06:46	05:07:54	04:07:51	10:30:58
227	215	8	Lars Heller	2823	M 50	GER	01:14:53	05:29:36	03:40:31	10:32:42
263	248	9	Arnaud Bouvier	703	M 50	FRA	01:11:45	05:16:14	04:02:36	10:39:17
285	270	10	Zoltan Varga	3028	M 50	HUN	01:01:34	05:20:12	04:14:34	10:43:51
292	277	11	Ralf Kern	2859	M 50	GER	00:54:25	05:39:08	04:03:40	10:45:30
300	285	12	Henning Schüler	2997	M 50	GER	01:01:03	05:33:46	04:05:06	10:46:55
308	293	13	Heiko Stein	3009	M 50	GER	01:04:36	05:20:35	04:15:35	10:47:52
310	295	14	Kai Hundertmarck	2839	M 50	GER	01:11:34	05:17:38	04:09:59	10:48:06
313	298	15	Thomas Luecke	2898	M 50	GER	01:05:06	05:32:45	04:00:02	10:48:26