Holger Ludwig -
Ironman Frankfurt 2019

Quick facts

526/493/37Alle/Geschlecht/AK

M 50Altersklasse

2897Startnummer

GERNationalität


55:21	5:37:30	4:44:25	11:26:54

Vergleiche Holger Ludwig mit anderen Athleten!

2897 Ludwig

2754 Collins ×

455 Omur ×

244 Horlacher ×

456 Payeras ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:23:05	00:23:05	01:32 min/100m	-11:09 (3.) ●	-09:47 (44.) ●	-09:53 (47.) ●
Schwimmen	3.8 km	00:55:21	00:32:16	01:24 min/100m	-18:29 (2.) ●	-16:14 (28.) ●	-16:18 (30.) ●
Schwimmen	3.8 km	00:55:21	00:55:21	01:27 min/100m	-29:38 (2.) ●	-26:01 (36.) ●	-26:11 (38.) ●
Wechsel		01:00:54	00:05:33	-	-02:36 (41.) ●	-02:00 (462.) ●	-01:58 (514.) ●
Radfahren	13.4 km	01:24:06	00:23:12	34.66 km/h	+00:11 (157.) ●	+00:36 (1188.) ●	+00:27 (1266.) ●
Radfahren	31.4 km	01:54:40	00:30:34	35.33 km/h	-00:18 (132.) ●	+00:27 (1074.) ●	+00:12 (1131.) ●
Radfahren	35 km	02:05:34	00:10:54	19.82 km/h	-00:54 (52.) ●	-00:36 (623.) ●	-00:42 (650.) ●
Radfahren	50 km	02:31:27	00:25:53	34.77 km/h	-01:29 (74.) ●	-00:49 (746.) ●	-01:02 (772.) ●
Radfahren	65.2 km	02:57:08	00:25:41	35.51 km/h	-01:56 (47.) ●	-01:15 (614.) ●	-01:28 (635.) ●
Radfahren	75.9 km	03:17:42	00:20:34	31.22 km/h	-01:01 (74.) ●	-00:30 (761.) ●	-00:41 (792.) ●
Radfahren	91.2 km	03:44:24	00:26:42	34.38 km/h	-02:43 (31.) ●	-02:07 (461.) ●	-02:23 (474.) ●
Radfahren	99.3 km	03:59:01	00:14:37	33.25 km/h	-01:24 (54.) ●	-00:59 (608.) ●	-01:07 (630.) ●
Radfahren	117.3 km	04:29:39	00:30:38	35.26 km/h	-03:14 (52.) ●	-02:10 (589.) ●	-02:25 (613.) ●
Radfahren	121 km	04:40:50	00:11:11	19.85 km/h	-01:42 (30.) ●	-01:21 (413.) ●	-01:28 (430.) ●
Radfahren	136 km	05:07:14	00:26:24	34.09 km/h	-03:25 (36.) ●	-02:34 (476.) ●	-02:49 (496.) ●
Radfahren	151.2 km	05:33:08	00:25:54	35.21 km/h	-04:57 (16.) ●	-04:03 (284.) ●	-04:18 (290.) ●
Radfahren	161.9 km	05:54:00	00:20:52	30.77 km/h	-03:55 (16.) ●	-03:08 (342.) ●	-03:21 (351.) ●
Radfahren	177.3 km	06:22:32	00:28:32	32.38 km/h	-05:17 (17.) ●	-04:20 (307.) ●	-04:34 (317.) ●
Radfahren	185.3 km	06:37:56	00:15:24	31.17 km/h	-03:01 (16.) ●	-02:23 (259.) ●	-02:30 (269.) ●
Radfahren	185.5 km	06:38:24	00:00:28	25.71 km/h	-00:09 (10.) ●	-00:08 (183.) ●	-00:08 (190.) ●
Radfahren	185.5 km	06:38:24	05:37:30	32.98 km/h	-35:14 (37.) ●	-25:20 (495.) ●	-28:17 (513.) ●
Wechsel		06:42:29	00:04:05	-	-03:02 (39.) ●	-02:20 (442.) ●	-02:23 (490.) ●
Laufen		06:42:53	00:00:24	-	-00:22 (81.) ●	-00:14 (814.) ●	-00:13 (916.) ●
Laufen	1.8 km	06:52:04	00:09:11	05:06 min/km	-02:01 (54.) ●	-01:12 (579.) ●	-01:16 (626.) ●
Laufen	3.1 km	06:58:32	00:06:28	04:58 min/km	-01:13 (34.) ●	-00:50 (430.) ●	-00:54 (451.) ●
Laufen	7.7 km	07:22:52	00:24:20	05:17 min/km	-06:32 (26.) ●	-04:34 (365.) ●	-04:42 (388.) ●
Laufen	9.7 km	07:33:07	00:10:15	05:07 min/km	-02:48 (22.) ●	-01:54 (381.) ●	-01:58 (405.) ●
Laufen	10.5 km	07:38:09	00:05:02	06:17 min/km	-01:29 (27.) ●	-01:01 (383.) ●	-01:03 (412.) ●
Laufen	12.3 km	07:48:11	00:10:02	05:34 min/km	-02:19 (43.) ●	-01:25 (524.) ●	-01:27 (564.) ●
Laufen	13.6 km	07:55:25	00:07:14	05:33 min/km	-01:11 (52.) ●	-00:41 (625.) ●	-00:43 (675.) ●
Laufen	18.2 km	08:22:26	00:27:01	05:52 min/km	-06:38 (39.) ●	-04:30 (452.) ●	-04:34 (488.) ●
Laufen	20.2 km	08:34:22	00:11:56	05:58 min/km	-02:09 (59.) ●	-01:21 (606.) ●	-01:23 (667.) ●
Laufen	21 km	08:40:10	00:05:48	07:14 min/km	-01:39 (47.) ●	-00:51 (531.) ●	-00:52 (581.) ●
Laufen	22.8 km	08:51:49	00:11:39	06:28 min/km	-01:26 (83.) ●	-00:46 (703.) ●	-00:47 (781.) ●
Laufen	24.1 km	09:00:32	00:08:43	06:42 min/km	-00:11 (139.) ●	+00:12 (1109.) ●	+00:09 (1235.) ●
Laufen	28.7 km	09:36:56	00:36:24	07:54 min/km	+01:10 (154.) ●	+02:50 (1229.) ●	+02:47 (1393.) ●
Laufen	30.7 km	09:52:46	00:15:50	07:55 min/km	+01:16 (181.) ●	+01:58 (1422.) ●	+01:56 (1612.) ●
Laufen	31.4 km	10:00:08	00:07:22	10:31 min/km	+00:01 (144.) ●	+00:30 (1243.) ●	+00:29 (1414.) ●
Laufen	33.3 km	10:14:58	00:14:50	07:48 min/km	+01:30 (196.) ●	+02:10 (1503.) ●	+02:08 (1702.) ●
Laufen	34.6 km	10:26:19	00:11:21	08:43 min/km	+01:57 (216.) ●	+02:27 (1596.) ●	+02:25 (1814.) ●
Laufen	39.2 km	11:05:38	00:39:19	08:32 min/km	+03:20 (187.) ●	+05:03 (1420.) ●	+05:00 (1612.) ●
Laufen	41.2 km	11:20:18	00:14:40	07:20 min/km	+00:17 (159.) ●	+00:55 (1225.) ●	+00:53 (1379.) ●
Laufen	42 km	11:25:56	00:05:38	07:02 min/km	-00:43 (99.) ●	-00:26 (810.) ●	-00:28 (886.) ●
Laufen	42.2 km	11:26:54	00:00:58	04:49 min/km	-00:06 (113.) ●	-00:04 (914.) ●	-00:04 (1006.) ●
Laufen	42.2 km	11:26:54	04:44:25	06:44 min/km	-21:16 (100.) ●	-03:44 (879.) ●	-04:37 (973.) ●
Total	231.5 km	11:26:54	11:26:54	20.22 km/h	-01:31:46 (37.) ●	-59:25 (493.) ●	-01:03:26 (526.) ●

Ges	Sex	Ak	Name	#	AK
497	466	32	Yousef Abella Thalji	2700	M 50	ESP	01:12:53	05:47:40	04:09:15	11:23:15
498	467	33	Jimmy Bodner	2737	M 50	AUT	01:13:39	05:30:01	04:26:49	11:23:15
513	480	34	Thomas Putzier	667	M 50	GER	01:31:51	05:34:39	04:10:45	11:25:34
516	483	35	Brian Collins	2754	M 50	IRL	01:21:35	05:39:44	04:11:11	11:26:13
519	486	36	Oguz Omur	455	M 50	TUR	01:05:28	05:35:39	04:37:03	11:26:21
526	493	37	Holger Ludwig	2897	M 50	GER	00:55:21	05:37:30	04:44:25	11:26:54
538	505	38	Frank Horlacher	244	M 50	GER	01:00:03	05:17:49	05:03:23	11:28:28
550	516	39	Esteve Payeras	456	M 50	ESP	01:18:12	05:57:07	04:04:38	11:30:15
552	518	40	Beno Krasovec	245	M 50	SLO	01:12:54	05:43:45	04:23:20	11:30:17
561	526	41	Joseph Hicks	144	M 50	USA	01:25:05	05:46:02	04:12:09	11:31:42