Andreas Naroska -
Ironman Frankfurt 2019

Quick facts

1826/1633/215Alle/Geschlecht/AK

M 50Altersklasse

2935Startnummer

GERNationalität


1:38:40	6:52:45	5:43:26	14:32:36

Vergleiche Andreas Naroska mit anderen Athleten!

2935 Naroska

3037 Wenninghoff ×

780 Hoffmann ×

2974 Röther ×

2923 Moretto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:31	00:35:31	02:22 min/100m	+01:17 (156.) ●	+02:39 (1266.) ●	+02:33 (1427.) ●
Schwimmen	3.8 km	01:38:40	01:03:09	02:44 min/100m	+12:24 (235.) ●	+14:39 (1697.) ●	+14:35 (1923.) ●
Schwimmen	3.8 km	01:38:40	01:38:40	02:35 min/100m	+13:41 (212.) ●	+17:18 (1599.) ●	+17:08 (1814.) ●
Wechsel		01:47:49	00:09:09	-	+01:00 (180.) ●	+01:36 (1355.) ●	+01:38 (1543.) ●
Radfahren	13.4 km	02:15:44	00:27:55	28.8 km/h	+04:54 (254.) ●	+05:19 (1783.) ●	+05:10 (2017.) ●
Radfahren	31.4 km	02:59:38	00:43:54	24.6 km/h	+13:02 (255.) ●	+13:47 (1793.) ●	+13:32 (2027.) ●
Radfahren	35 km	03:11:38	00:12:00	18 km/h	+00:12 (159.) ●	+00:30 (1251.) ●	+00:24 (1344.) ●
Radfahren	50 km	03:39:36	00:27:58	32.18 km/h	+00:36 (165.) ●	+01:16 (1295.) ●	+01:03 (1389.) ●
Radfahren	65.2 km	04:09:34	00:29:58	30.43 km/h	+02:21 (216.) ●	+03:02 (1571.) ●	+02:49 (1732.) ●
Radfahren	75.9 km	04:32:37	00:23:03	27.85 km/h	+01:28 (208.) ●	+01:59 (1525.) ●	+01:48 (1667.) ●
Radfahren	91.2 km	05:04:52	00:32:15	28.47 km/h	+02:50 (221.) ●	+03:26 (1572.) ●	+03:10 (1738.) ●
Radfahren	99.3 km	05:22:47	00:17:55	27.13 km/h	+01:54 (226.) ●	+02:19 (1608.) ●	+02:11 (1787.) ●
Radfahren	117.3 km	05:58:17	00:35:30	30.42 km/h	+01:38 (190.) ●	+02:42 (1422.) ●	+02:27 (1561.) ●
Radfahren	121 km	06:11:39	00:13:22	16.61 km/h	+00:29 (165.) ●	+00:50 (1285.) ●	+00:43 (1401.) ●
Radfahren	136 km	06:44:51	00:33:12	27.11 km/h	+03:23 (218.) ●	+04:14 (1575.) ●	+03:59 (1752.) ●
Radfahren	151.2 km	07:18:16	00:33:25	27.29 km/h	+02:34 (200.) ●	+03:28 (1460.) ●	+03:13 (1619.) ●
Radfahren	161.9 km	07:44:49	00:26:33	24.18 km/h	+01:46 (195.) ●	+02:33 (1417.) ●	+02:20 (1567.) ●
Radfahren	177.3 km	08:21:15	00:36:26	25.36 km/h	+02:37 (200.) ●	+03:34 (1459.) ●	+03:20 (1620.) ●
Radfahren	185.3 km	08:40:02	00:18:47	25.55 km/h	+00:22 (158.) ●	+01:00 (1266.) ●	+00:53 (1397.) ●
Radfahren	185.5 km	08:40:34	00:00:32	22.5 km/h	-00:05 (58.) ●	-00:04 (564.) ●	-00:04 (602.) ●
Radfahren	185.5 km	08:40:34	06:52:45	26.97 km/h	+40:01 (226.) ●	+49:55 (1609.) ●	+46:58 (1781.) ●
Wechsel		08:49:10	00:08:36	-	+01:29 (190.) ●	+02:11 (1423.) ●	+02:08 (1596.) ●
Laufen		08:49:47	00:00:37	-	-00:09 (155.) ●	-00:01 (1303.) ●	±00:00 (1481.) ●
Laufen	1.8 km	09:00:18	00:10:31	05:50 min/km	-00:41 (122.) ●	+00:08 (1095.) ●	+00:04 (1201.) ●
Laufen	3.1 km	09:07:50	00:07:32	05:47 min/km	-00:09 (141.) ●	+00:14 (1174.) ●	+00:10 (1278.) ●
Laufen	7.7 km	09:38:41	00:30:51	06:42 min/km	-00:01 (148.) ●	+01:57 (1231.) ●	+01:49 (1371.) ●
Laufen	9.7 km	09:52:19	00:13:38	06:49 min/km	+00:35 (172.) ●	+01:29 (1374.) ●	+01:25 (1537.) ●
Laufen	10.5 km	09:59:44	00:07:25	09:16 min/km	+00:54 (202.) ●	+01:22 (1573.) ●	+01:20 (1776.) ●
Laufen	12.3 km	10:11:16	00:11:32	06:24 min/km	-00:49 (106.) ●	+00:05 (1007.) ●	+00:03 (1118.) ●
Laufen	13.6 km	10:22:03	00:10:47	08:17 min/km	+02:22 (242.) ●	+02:52 (1726.) ●	+02:50 (1952.) ●
Laufen	18.2 km	11:00:39	00:38:36	08:23 min/km	+04:57 (204.) ●	+07:05 (1567.) ●	+07:01 (1777.) ●
Laufen	20.2 km	11:18:25	00:17:46	08:53 min/km	+03:41 (240.) ●	+04:29 (1714.) ●	+04:27 (1937.) ●
Laufen	21 km	11:28:09	00:09:44	12:09 min/km	+02:17 (236.) ●	+03:05 (1749.) ●	+03:04 (1979.) ●
Laufen	22.8 km	11:41:48	00:13:39	07:34 min/km	+00:34 (163.) ●	+01:14 (1283.) ●	+01:13 (1453.) ●
Laufen	24.1 km	11:51:35	00:09:47	07:31 min/km	+00:53 (191.) ●	+01:16 (1425.) ●	+01:13 (1607.) ●
Laufen	28.7 km	12:34:50	00:43:15	09:24 min/km	+08:01 (230.) ●	+09:41 (1684.) ●	+09:38 (1907.) ●
Laufen	30.7 km	12:52:14	00:17:24	08:42 min/km	+02:50 (225.) ●	+03:32 (1617.) ●	+03:30 (1830.) ●
Laufen	31.4 km	13:02:27	00:10:13	14:35 min/km	+02:52 (245.) ●	+03:21 (1755.) ●	+03:20 (1989.) ●
Laufen	33.3 km	13:15:59	00:13:32	07:07 min/km	+00:12 (149.) ●	+00:52 (1210.) ●	+00:50 (1367.) ●
Laufen	34.6 km	13:28:16	00:12:17	09:26 min/km	+02:53 (232.) ●	+03:23 (1697.) ●	+03:21 (1922.) ●
Laufen	39.2 km	14:08:17	00:40:01	08:41 min/km	+04:02 (194.) ●	+05:45 (1472.) ●	+05:42 (1672.) ●
Laufen	41.2 km	14:25:10	00:16:53	08:26 min/km	+02:30 (212.) ●	+03:08 (1548.) ●	+03:06 (1762.) ●
Laufen	42 km	14:31:46	00:06:36	08:15 min/km	+00:15 (177.) ●	+00:32 (1303.) ●	+00:30 (1470.) ●
Laufen	42.2 km	14:32:36	00:00:50	04:09 min/km	-00:14 (46.) ●	-00:12 (384.) ●	-00:12 (411.) ●
Laufen	42.2 km	14:32:36	05:43:26	08:08 min/km	+37:45 (197.) ●	+55:17 (1530.) ●	+54:24 (1735.) ●
Total	231.5 km	14:32:36	14:32:36	15.92 km/h	+01:33:56 (215.) ●	+02:06:17 (1633.) ●	+02:02:16 (1826.) ●

Ges	Sex	Ak	Name	#	AK
1793	1606	210	Egbert Feldmann	2785	M 50	GER	01:36:54	05:42:30	06:50:43	14:27:00
1794	1607	211	Serge Dimarellis	2765	M 50	FRA	01:46:15	07:22:11	05:01:21	14:27:11
1811	1619	212	Huw Mathias	2906	M 50	GBR	01:31:10	06:45:26	05:53:02	14:29:57
1815	1623	213	Frank Wenninghoff	3037	M 50	GER	01:40:46	06:34:48	05:49:56	14:30:27
1817	1625	214	Stefan Hoffmann	780	M 50	GER	01:09:31	06:26:55	06:37:22	14:30:49
1826	1633	215	Andreas Naroska	2935	M 50	GER	01:38:40	06:52:45	05:43:26	14:32:36
1828	1635	216	Dieter Röther	2974	M 50	GER	01:39:55	06:28:16	06:11:46	14:32:52
1832	1639	217	Gian Andrea Moretto	2923	M 50	ITA	01:29:17	07:07:56	05:26:56	14:33:39
1833	1640	218	Holger Horn-Angsmann	2834	M 50	GER	01:39:37	07:14:11	05:24:26	14:33:39
1844	1647	219	Armin Juppenlatz	2853	M 50	GER	01:25:05	06:34:45	06:17:13	14:35:27