Beat Ruch -
Ironman Frankfurt 2019

Quick facts

1163/1061/120Alle/Geschlecht/AK

M 50Altersklasse

2975Startnummer

SUINationalität


1:15:50	6:11:22	5:05:54	12:50:42

Vergleiche Beat Ruch mit anderen Athleten!

2975 Ruch

675 Stengele ×

2943 Nizet ×

2775 Englebienne ×

655 Flamma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:29	00:30:29	02:01 min/100m	-03:45 (63.) ●	-02:23 (593.) ●	-02:29 (646.) ●
Schwimmen	3.8 km	01:15:50	00:45:21	01:58 min/100m	-05:24 (76.) ●	-03:09 (682.) ●	-03:13 (749.) ●
Schwimmen	3.8 km	01:15:50	01:15:50	01:59 min/100m	-09:09 (71.) ●	-05:32 (649.) ●	-05:42 (714.) ●
Wechsel		01:27:02	00:11:12	-	+03:03 (224.) ●	+03:39 (1619.) ●	+03:41 (1836.) ●
Radfahren	13.4 km	01:49:30	00:22:28	35.79 km/h	-00:33 (106.) ●	-00:08 (923.) ●	-00:17 (971.) ●
Radfahren	31.4 km	02:20:54	00:31:24	34.39 km/h	+00:32 (165.) ●	+01:17 (1267.) ●	+01:02 (1350.) ●
Radfahren	35 km	02:32:37	00:11:43	18.44 km/h	-00:05 (129.) ●	+00:13 (1094.) ●	+00:07 (1162.) ●
Radfahren	50 km	02:59:23	00:26:46	33.62 km/h	-00:36 (111.) ●	+00:04 (980.) ●	-00:09 (1032.) ●
Radfahren	65.2 km	03:26:34	00:27:11	33.55 km/h	-00:26 (114.) ●	+00:15 (1008.) ●	+00:02 (1065.) ●
Radfahren	75.9 km	03:49:07	00:22:33	28.47 km/h	+00:58 (194.) ●	+01:29 (1419.) ●	+01:18 (1540.) ●
Radfahren	91.2 km	04:18:19	00:29:12	31.44 km/h	-00:13 (136.) ●	+00:23 (1077.) ●	+00:07 (1138.) ●
Radfahren	99.3 km	04:34:10	00:15:51	30.66 km/h	-00:10 (133.) ●	+00:15 (1097.) ●	+00:07 (1175.) ●
Radfahren	117.3 km	05:07:38	00:33:28	32.27 km/h	-00:24 (134.) ●	+00:40 (1107.) ●	+00:25 (1194.) ●
Radfahren	121 km	05:20:34	00:12:56	17.16 km/h	+00:03 (140.) ●	+00:24 (1132.) ●	+00:17 (1225.) ●
Radfahren	136 km	05:51:05	00:30:31	29.49 km/h	+00:42 (155.) ●	+01:33 (1251.) ●	+01:18 (1360.) ●
Radfahren	151.2 km	06:22:10	00:31:05	29.34 km/h	+00:14 (147.) ●	+01:08 (1157.) ●	+00:53 (1260.) ●
Radfahren	161.9 km	06:47:10	00:25:00	25.68 km/h	+00:13 (139.) ●	+01:00 (1152.) ●	+00:47 (1250.) ●
Radfahren	177.3 km	07:20:32	00:33:22	27.69 km/h	-00:27 (123.) ●	+00:30 (1068.) ●	+00:16 (1156.) ●
Radfahren	185.3 km	07:37:52	00:17:20	27.69 km/h	-01:05 (86.) ●	-00:27 (808.) ●	-00:34 (869.) ●
Radfahren	185.5 km	07:38:24	00:00:32	22.5 km/h	-00:05 (59.) ●	-00:04 (565.) ●	-00:04 (603.) ●
Radfahren	185.5 km	07:38:24	06:11:22	29.97 km/h	-01:22 (136.) ●	+08:32 (1091.) ●	+05:35 (1169.) ●
Wechsel		07:44:48	00:06:24	-	-00:43 (127.) ●	-00:01 (1017.) ●	-00:04 (1126.) ●
Laufen		07:45:13	00:00:25	-	-00:21 (87.) ●	-00:13 (868.) ●	-00:12 (980.) ●
Laufen	1.8 km	07:56:30	00:11:17	06:16 min/km	+00:05 (161.) ●	+00:54 (1333.) ●	+00:50 (1478.) ●
Laufen	3.1 km	08:04:02	00:07:32	05:47 min/km	-00:09 (142.) ●	+00:14 (1175.) ●	+00:10 (1279.) ●
Laufen	7.7 km	08:32:15	00:28:13	06:08 min/km	-02:39 (104.) ●	-00:41 (896.) ●	-00:49 (981.) ●
Laufen	9.7 km	08:44:01	00:11:46	05:53 min/km	-01:17 (97.) ●	-00:23 (869.) ●	-00:27 (960.) ●
Laufen	10.5 km	08:51:23	00:07:22	09:12 min/km	+00:51 (197.) ●	+01:19 (1558.) ●	+01:17 (1760.) ●
Laufen	12.3 km	09:02:24	00:11:01	06:07 min/km	-01:20 (83.) ●	-00:26 (836.) ●	-00:28 (928.) ●
Laufen	13.6 km	09:10:14	00:07:50	06:01 min/km	-00:35 (111.) ●	-00:05 (1019.) ●	-00:07 (1116.) ●
Laufen	18.2 km	09:49:46	00:39:32	08:35 min/km	+05:53 (213.) ●	+08:01 (1614.) ●	+07:57 (1831.) ●
Laufen	20.2 km	10:02:17	00:12:31	06:15 min/km	-01:34 (86.) ●	-00:46 (771.) ●	-00:48 (853.) ●
Laufen	21 km	10:08:09	00:05:52	07:19 min/km	-01:35 (54.) ●	-00:47 (563.) ●	-00:48 (621.) ●
Laufen	22.8 km	10:20:10	00:12:01	06:40 min/km	-01:04 (100.) ●	-00:24 (819.) ●	-00:25 (910.) ●
Laufen	24.1 km	10:28:22	00:08:12	06:18 min/km	-00:42 (108.) ●	-00:19 (903.) ●	-00:22 (987.) ●
Laufen	28.7 km	11:10:24	00:42:02	09:08 min/km	+06:48 (222.) ●	+08:28 (1635.) ●	+08:25 (1854.) ●
Laufen	30.7 km	11:23:03	00:12:39	06:19 min/km	-01:55 (60.) ●	-01:13 (645.) ●	-01:15 (711.) ●
Laufen	31.4 km	11:33:54	00:10:51	15:30 min/km	+03:30 (254.) ●	+03:59 (1773.) ●	+03:58 (2008.) ●
Laufen	33.3 km	11:45:15	00:11:21	05:58 min/km	-01:59 (56.) ●	-01:19 (567.) ●	-01:21 (621.) ●
Laufen	34.6 km	11:53:14	00:07:59	06:08 min/km	-01:25 (67.) ●	-00:55 (653.) ●	-00:57 (710.) ●
Laufen	39.2 km	12:31:18	00:38:04	08:16 min/km	+02:05 (172.) ●	+03:48 (1323.) ●	+03:45 (1503.) ●
Laufen	41.2 km	12:44:14	00:12:56	06:28 min/km	-01:27 (94.) ●	-00:49 (805.) ●	-00:51 (887.) ●
Laufen	42 km	12:49:34	00:05:20	06:40 min/km	-01:01 (65.) ●	-00:44 (617.) ●	-00:46 (665.) ●
Laufen	42.2 km	12:50:42	00:01:08	05:39 min/km	+00:04 (192.) ●	+00:06 (1403.) ●	+00:06 (1579.) ●
Laufen	42.2 km	12:50:42	05:05:54	07:14 min/km	+00:13 (135.) ●	+17:45 (1155.) ●	+16:52 (1292.) ●
Total	231.5 km	12:50:42	12:50:42	18.02 km/h	-07:58 (120.) ●	+24:23 (1061.) ●	+20:22 (1163.) ●

Ges	Sex	Ak	Name	#	AK
1121	1019	115	Rodrigo Marchessi	453	M 50	CHI	01:16:01	05:57:32	05:23:02	12:45:59
1142	1040	116	Wolfgang Lieven	2887	M 50	GER	01:20:48	06:24:45	04:48:14	12:48:29
1149	1047	117	Alessandro Consorte	438	M 50	ITA	01:15:47	05:39:51	05:40:43	12:49:02
1150	1048	118	Peter Stengele	675	M 50	GER	01:09:32	06:02:50	05:24:37	12:49:08
1161	1059	119	Olivier Nizet	2943	M 50	FRA	01:14:43	06:02:02	05:15:21	12:50:18
1163	1061	120	Beat Ruch	2975	M 50	SUI	01:15:50	06:11:22	05:05:54	12:50:42
1165	1063	121	C Englebienne	2775	M 50	ARG	01:08:54	06:28:51	05:01:22	12:51:07
1173	1070	122	Gustavo Flamma	655	M 50	ARG	01:14:13	06:13:29	05:13:03	12:52:05
1204	1096	123	Jan Schabacker	2981	M 50	GER	01:33:08	06:29:40	04:39:34	12:55:16
1212	1104	124	Dirk Friebe	2789	M 50	GER	01:26:34	06:30:22	04:42:12	12:55:54