Bonno Sanders -
Ironman Frankfurt 2019

Quick facts

1388/1259/155Alle/Geschlecht/AK

M 50Altersklasse

2978Startnummer

GERNationalität


1:22:09	6:34:44	5:09:42	13:23:57

Vergleiche Bonno Sanders mit anderen Athleten!

2978 Sanders

2708 Alsina Aparicio ×

2760 Davies ×

2727 Becker ×

2980 Sauerwein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:13	00:33:13	02:12 min/100m	-01:01 (110.) ●	+00:21 (982.) ●	+00:15 (1092.) ●
Schwimmen	3.8 km	01:22:09	00:48:56	02:07 min/100m	-01:49 (120.) ●	+00:26 (1018.) ●	+00:22 (1139.) ●
Schwimmen	3.8 km	01:22:09	01:22:09	02:09 min/100m	-02:50 (118.) ●	+00:47 (1000.) ●	+00:37 (1116.) ●
Wechsel		01:32:38	00:10:29	-	+02:20 (209.) ●	+02:56 (1554.) ●	+02:58 (1765.) ●
Radfahren	13.4 km	01:57:13	00:24:35	32.71 km/h	+01:34 (211.) ●	+01:59 (1532.) ●	+01:50 (1689.) ●
Radfahren	31.4 km	02:30:12	00:32:59	32.74 km/h	+02:07 (213.) ●	+02:52 (1549.) ●	+02:37 (1699.) ●
Radfahren	35 km	02:43:03	00:12:51	16.81 km/h	+01:03 (216.) ●	+01:21 (1565.) ●	+01:15 (1725.) ●
Radfahren	50 km	03:12:19	00:29:16	30.75 km/h	+01:54 (214.) ●	+02:34 (1529.) ●	+02:21 (1676.) ●
Radfahren	65.2 km	03:42:21	00:30:02	30.37 km/h	+02:25 (218.) ●	+03:06 (1581.) ●	+02:53 (1743.) ●
Radfahren	75.9 km	04:05:36	00:23:15	27.61 km/h	+01:40 (210.) ●	+02:11 (1554.) ●	+02:00 (1706.) ●
Radfahren	91.2 km	04:36:11	00:30:35	30.02 km/h	+01:10 (188.) ●	+01:46 (1381.) ●	+01:30 (1486.) ●
Radfahren	99.3 km	04:52:42	00:16:31	29.42 km/h	+00:30 (170.) ●	+00:55 (1312.) ●	+00:47 (1426.) ●
Radfahren	117.3 km	05:28:08	00:35:26	30.48 km/h	+01:34 (188.) ●	+02:38 (1415.) ●	+02:23 (1554.) ●
Radfahren	121 km	05:41:54	00:13:46	16.13 km/h	+00:53 (190.) ●	+01:14 (1426.) ●	+01:07 (1566.) ●
Radfahren	136 km	06:15:54	00:34:00	26.47 km/h	+04:11 (231.) ●	+05:02 (1629.) ●	+04:47 (1820.) ●
Radfahren	151.2 km	06:48:57	00:33:03	27.59 km/h	+02:12 (192.) ●	+03:06 (1424.) ●	+02:51 (1578.) ●
Radfahren	161.9 km	07:14:30	00:25:33	25.13 km/h	+00:46 (163.) ●	+01:33 (1248.) ●	+01:20 (1369.) ●
Radfahren	177.3 km	07:48:07	00:33:37	27.49 km/h	-00:12 (131.) ●	+00:45 (1097.) ●	+00:31 (1189.) ●
Radfahren	185.3 km	08:06:46	00:18:39	25.74 km/h	+00:14 (148.) ●	+00:52 (1217.) ●	+00:45 (1341.) ●
Radfahren	185.5 km	08:07:22	00:00:36	20 km/h	-00:01 (124.) ●	±00:00 (1069.) ●	±00:00 (1161.) ●
Radfahren	185.5 km	08:07:22	06:34:44	28.2 km/h	+22:00 (191.) ●	+31:54 (1429.) ●	+28:57 (1569.) ●
Wechsel		08:14:15	00:06:53	-	-00:14 (145.) ●	+00:28 (1127.) ●	+00:25 (1251.) ●
Laufen		08:16:11	00:01:56	-	+01:10 (245.) ●	+01:18 (1738.) ●	+01:19 (1971.) ●
Laufen	1.8 km	08:28:14	00:12:03	06:41 min/km	+00:51 (183.) ●	+01:40 (1480.) ●	+01:36 (1655.) ●
Laufen	3.1 km	08:35:13	00:06:59	05:22 min/km	-00:42 (80.) ●	-00:19 (791.) ●	-00:23 (852.) ●
Laufen	7.7 km	09:04:48	00:29:35	06:25 min/km	-01:17 (132.) ●	+00:41 (1092.) ●	+00:33 (1206.) ●
Laufen	9.7 km	09:17:57	00:13:09	06:34 min/km	+00:06 (149.) ●	+01:00 (1260.) ●	+00:56 (1401.) ●
Laufen	10.5 km	09:24:30	00:06:33	08:11 min/km	+00:02 (148.) ●	+00:30 (1273.) ●	+00:28 (1425.) ●
Laufen	12.3 km	09:37:16	00:12:46	07:05 min/km	+00:25 (161.) ●	+01:19 (1358.) ●	+01:17 (1527.) ●
Laufen	13.6 km	09:45:48	00:08:32	06:33 min/km	+00:07 (160.) ●	+00:37 (1323.) ●	+00:35 (1478.) ●
Laufen	18.2 km	10:24:14	00:38:26	08:21 min/km	+04:47 (202.) ●	+06:55 (1559.) ●	+06:51 (1768.) ●
Laufen	20.2 km	10:38:40	00:14:26	07:13 min/km	+00:21 (154.) ●	+01:09 (1254.) ●	+01:07 (1414.) ●
Laufen	21 km	10:45:44	00:07:04	08:49 min/km	-00:23 (154.) ●	+00:25 (1218.) ●	+00:24 (1372.) ●
Laufen	22.8 km	10:59:17	00:13:33	07:31 min/km	+00:28 (157.) ●	+01:08 (1252.) ●	+01:07 (1418.) ●
Laufen	24.1 km	11:09:10	00:09:53	07:36 min/km	+00:59 (195.) ●	+01:22 (1458.) ●	+01:19 (1641.) ●
Laufen	28.7 km	11:43:33	00:34:23	07:28 min/km	-00:51 (128.) ●	+00:49 (1046.) ●	+00:46 (1176.) ●
Laufen	30.7 km	11:57:56	00:14:23	07:11 min/km	-00:11 (127.) ●	+00:31 (1101.) ●	+00:29 (1234.) ●
Laufen	31.4 km	12:05:34	00:07:38	10:54 min/km	+00:17 (163.) ●	+00:46 (1341.) ●	+00:45 (1528.) ●
Laufen	33.3 km	12:18:42	00:13:08	06:54 min/km	-00:12 (130.) ●	+00:28 (1103.) ●	+00:26 (1244.) ●
Laufen	34.6 km	12:27:34	00:08:52	06:49 min/km	-00:32 (125.) ●	-00:02 (1020.) ●	-00:04 (1131.) ●
Laufen	39.2 km	13:02:25	00:34:51	07:34 min/km	-01:08 (129.) ●	+00:35 (1051.) ●	+00:32 (1182.) ●
Laufen	41.2 km	13:16:43	00:14:18	07:09 min/km	-00:05 (145.) ●	+00:33 (1148.) ●	+00:31 (1294.) ●
Laufen	42 km	13:23:01	00:06:18	07:52 min/km	-00:03 (151.) ●	+00:14 (1180.) ●	+00:12 (1327.) ●
Laufen	42.2 km	13:23:57	00:00:56	04:39 min/km	-00:08 (88.) ●	-00:06 (785.) ●	-00:06 (857.) ●
Laufen	42.2 km	13:23:57	05:09:42	07:20 min/km	+04:01 (145.) ●	+21:33 (1210.) ●	+20:40 (1354.) ●
Total	231.5 km	13:23:57	13:23:57	17.28 km/h	+25:17 (155.) ●	+57:38 (1259.) ●	+53:37 (1388.) ●

Ges	Sex	Ak	Name	#	AK
1362	1237	150	Steve Wolstenholme	3046	M 50	GBR	01:27:24	06:30:39	05:08:03	13:21:28
1370	1244	151	Murat Taskiran	3016	M 50	GER	01:29:51	06:37:58	05:01:18	13:22:26
1375	1248	152	Jens Ridder	2966	M 50	GER	01:20:05	06:01:08	05:30:55	13:22:50
1378	1250	153	Jordi Alsina Aparicio	2708	M 50	ESP	01:34:26	06:26:14	04:59:37	13:22:57
1381	1253	154	David Davies	2760	M 50	GBR	01:33:47	06:23:32	05:10:20	13:23:03
1388	1259	155	Bonno Sanders	2978	M 50	GER	01:22:09	06:34:44	05:09:42	13:23:57
1412	1279	156	Christoph Becker	2727	M 50	GER	01:22:59	06:09:25	05:40:15	13:25:48
1416	1282	157	Bernd Sauerwein	2980	M 50	GER	01:23:47	06:11:44	05:30:32	13:26:46
1429	1293	158	Gregor Scheibler	2984	M 50	GER	01:36:26	06:28:01	05:10:39	13:28:16
1445	1307	159	René Ahlmann	2702	M 50	SUI	01:37:58	05:41:00	05:51:20	13:30:27