Dirk Staack -
Ironman Frankfurt 2019

Quick facts

1976/1751/246Alle/Geschlecht/AK

M 50Altersklasse

3004Startnummer

GERNationalität


1:34:30	7:08:25	5:41:41	14:50:41

Vergleiche Dirk Staack mit anderen Athleten!

3004 Staack

2790 Friedrich ×

2837 Hughes ×

3041 Wespi ×

658 Hasselgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:20	00:37:20	02:29 min/100m	+03:06 (190.) ●	+04:28 (1489.) ●	+04:22 (1677.) ●
Schwimmen	3.8 km	01:34:30	00:57:10	02:29 min/100m	+06:25 (199.) ●	+08:40 (1502.) ●	+08:36 (1706.) ●
Schwimmen	3.8 km	01:34:30	01:34:30	02:29 min/100m	+09:31 (195.) ●	+13:08 (1495.) ●	+12:58 (1691.) ●
Wechsel		01:48:02	00:13:32	-	+05:23 (248.) ●	+05:59 (1732.) ●	+06:01 (1962.) ●
Radfahren	13.4 km	02:15:07	00:27:05	29.69 km/h	+04:04 (250.) ●	+04:29 (1774.) ●	+04:20 (2005.) ●
Radfahren	31.4 km	02:49:46	00:34:39	31.17 km/h	+03:47 (239.) ●	+04:32 (1712.) ●	+04:17 (1911.) ●
Radfahren	35 km	03:02:32	00:12:46	16.92 km/h	+00:58 (210.) ●	+01:16 (1541.) ●	+01:10 (1694.) ●
Radfahren	50 km	03:32:04	00:29:32	30.47 km/h	+02:10 (219.) ●	+02:50 (1564.) ●	+02:37 (1721.) ●
Radfahren	65.2 km	04:02:08	00:30:04	30.33 km/h	+02:27 (220.) ●	+03:08 (1586.) ●	+02:55 (1750.) ●
Radfahren	75.9 km	04:27:07	00:24:59	25.7 km/h	+03:24 (244.) ●	+03:55 (1727.) ●	+03:44 (1935.) ●
Radfahren	91.2 km	05:00:23	00:33:16	27.6 km/h	+03:51 (240.) ●	+04:27 (1658.) ●	+04:11 (1841.) ●
Radfahren	99.3 km	05:18:02	00:17:39	27.54 km/h	+01:38 (217.) ●	+02:03 (1567.) ●	+01:55 (1743.) ●
Radfahren	117.3 km	05:57:07	00:39:05	27.63 km/h	+05:13 (236.) ●	+06:17 (1678.) ●	+06:02 (1886.) ●
Radfahren	121 km	06:11:26	00:14:19	15.51 km/h	+01:26 (215.) ●	+01:47 (1536.) ●	+01:40 (1700.) ●
Radfahren	136 km	06:44:29	00:33:03	27.23 km/h	+03:14 (215.) ●	+04:05 (1562.) ●	+03:50 (1732.) ●
Radfahren	151.2 km	07:20:22	00:35:53	25.42 km/h	+05:02 (236.) ●	+05:56 (1657.) ●	+05:41 (1859.) ●
Radfahren	161.9 km	07:50:26	00:30:04	21.35 km/h	+05:17 (246.) ●	+06:04 (1725.) ●	+05:51 (1938.) ●
Radfahren	177.3 km	08:33:32	00:43:06	21.44 km/h	+09:17 (251.) ●	+10:14 (1758.) ●	+10:00 (1987.) ●
Radfahren	185.3 km	08:55:42	00:22:10	21.65 km/h	+03:45 (246.) ●	+04:23 (1744.) ●	+04:16 (1965.) ●
Radfahren	185.5 km	08:56:27	00:00:45	16 km/h	+00:08 (238.) ●	+00:09 (1693.) ●	+00:09 (1904.) ●
Radfahren	185.5 km	08:56:27	07:08:25	25.98 km/h	+55:41 (242.) ●	+01:05:35 (1711.) ●	+01:02:38 (1907.) ●
Wechsel		09:09:00	00:12:33	-	+05:26 (242.) ●	+06:08 (1733.) ●	+06:05 (1958.) ●
Laufen		09:09:47	00:00:47	-	+00:01 (194.) ●	+00:09 (1523.) ●	+00:10 (1723.) ●
Laufen	1.8 km	09:22:02	00:12:15	06:48 min/km	+01:03 (186.) ●	+01:52 (1516.) ●	+01:48 (1696.) ●
Laufen	3.1 km	09:30:29	00:08:27	06:30 min/km	+00:46 (206.) ●	+01:09 (1547.) ●	+01:05 (1732.) ●
Laufen	7.7 km	10:04:09	00:33:40	07:19 min/km	+02:48 (190.) ●	+04:46 (1469.) ●	+04:38 (1652.) ●
Laufen	9.7 km	10:24:12	00:20:03	10:01 min/km	+07:00 (253.) ●	+07:54 (1788.) ●	+07:50 (2022.) ●
Laufen	10.5 km	10:32:39	00:08:27	10:33 min/km	+01:56 (239.) ●	+02:24 (1736.) ●	+02:22 (1961.) ●
Laufen	12.3 km	10:49:50	00:17:11	09:32 min/km	+04:50 (245.) ●	+05:44 (1760.) ●	+05:42 (1991.) ●
Laufen	13.6 km	10:59:39	00:09:49	07:33 min/km	+01:24 (215.) ●	+01:54 (1619.) ●	+01:52 (1831.) ●
Laufen	18.2 km	11:34:46	00:35:07	07:38 min/km	+01:28 (165.) ●	+03:36 (1348.) ●	+03:32 (1515.) ●
Laufen	20.2 km	11:50:09	00:15:23	07:41 min/km	+01:18 (185.) ●	+02:06 (1447.) ●	+02:04 (1637.) ●
Laufen	21 km	11:57:46	00:07:37	09:31 min/km	+00:10 (186.) ●	+00:58 (1434.) ●	+00:57 (1626.) ●
Laufen	22.8 km	12:11:17	00:13:31	07:30 min/km	+00:26 (155.) ●	+01:06 (1243.) ●	+01:05 (1408.) ●
Laufen	24.1 km	12:21:30	00:10:13	07:51 min/km	+01:19 (209.) ●	+01:42 (1524.) ●	+01:39 (1720.) ●
Laufen	28.7 km	12:58:27	00:36:57	08:01 min/km	+01:43 (161.) ●	+03:23 (1267.) ●	+03:20 (1438.) ●
Laufen	30.7 km	13:14:36	00:16:09	08:04 min/km	+01:35 (189.) ●	+02:17 (1469.) ●	+02:15 (1666.) ●
Laufen	31.4 km	13:22:33	00:07:57	11:21 min/km	+00:36 (180.) ●	+01:05 (1435.) ●	+01:04 (1639.) ●
Laufen	33.3 km	13:37:14	00:14:41	07:43 min/km	+01:21 (190.) ●	+02:01 (1472.) ●	+01:59 (1670.) ●
Laufen	34.6 km	13:48:29	00:11:15	08:39 min/km	+01:51 (214.) ●	+02:21 (1575.) ●	+02:19 (1792.) ●
Laufen	39.2 km	14:27:59	00:39:30	08:35 min/km	+03:31 (190.) ●	+05:14 (1433.) ●	+05:11 (1626.) ●
Laufen	41.2 km	14:42:22	00:14:23	07:11 min/km	±00:00 (150.) ●	+00:38 (1177.) ●	+00:36 (1324.) ●
Laufen	42 km	14:49:12	00:06:50	08:32 min/km	+00:29 (195.) ●	+00:46 (1399.) ●	+00:44 (1582.) ●
Laufen	42.2 km	14:50:41	00:01:29	07:24 min/km	+00:25 (241.) ●	+00:27 (1708.) ●	+00:27 (1930.) ●
Laufen	42.2 km	14:50:41	05:41:41	08:05 min/km	+36:00 (195.) ●	+53:32 (1521.) ●	+52:39 (1724.) ●
Total	231.5 km	14:50:41	14:50:41	15.59 km/h	+01:52:01 (246.) ●	+02:24:22 (1751.) ●	+02:20:21 (1976.) ●

Ges	Sex	Ak	Name	#	AK
1945	1725	241	Rene Groeschke	2807	M 50	GER	01:18:32	06:20:18	06:53:29	14:46:54
1951	1729	242	Masahiko Kaneshiro	2854	M 50	JPN	01:28:54	06:46:56	06:10:16	14:48:05
1958	1736	243	Klaus Scheer	2983	M 50	GER	02:03:55	06:04:46	06:07:35	14:48:52
1963	1740	244	Rainer Friedrich	2790	M 50	GER	01:07:58	06:32:53	06:53:31	14:49:10
1970	1746	245	Greg Hughes	2837	M 50	GBR	01:33:29	07:21:14	05:35:11	14:50:29
1976	1751	246	Dirk Staack	3004	M 50	GER	01:34:30	07:08:25	05:41:41	14:50:41
1982	1755	247	Marcel Wespi	3041	M 50	SUI	01:26:41	06:03:12	07:11:43	14:51:31
1984	1757	248	Stefan Hasselgren	658	M 50	SWE	01:56:41	06:58:29	05:42:38	14:51:54
2002	1773	249	Juan Antonio Rodríguez	2970	M 50	ESP	01:19:09	06:19:20	06:54:48	14:54:35
2006	1777	250	Swen Schröter	2994	M 50	GER	01:31:48	07:21:21	05:39:43	14:55:25