Fjodor Arndt -
Ironman Frankfurt 2019

Quick facts

495/464/91Alle/Geschlecht/AK

M 30Altersklasse

305Startnummer

GERNationalität


57:39	5:41:28	4:33:53	11:22:30

Vergleiche Fjodor Arndt mit anderen Athleten!

305 Arndt

1274 Bittner ×

3305 Steiner ×

1443 Plöger ×

521 Friedrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:23:33	00:23:33	01:34 min/100m	-08:10 (10.) ●	-09:19 (52.) ●	-09:25 (55.) ●
Schwimmen	3.8 km	00:57:39	00:34:06	01:28 min/100m	-12:25 (10.) ●	-14:24 (49.) ●	-14:28 (56.) ●
Schwimmen	3.8 km	00:57:39	00:57:39	01:31 min/100m	-20:35 (10.) ●	-23:43 (51.) ●	-23:53 (55.) ●
Wechsel		01:01:12	00:03:33	-	-03:35 (7.) ●	-04:00 (35.) ●	-03:58 (41.) ●
Radfahren	13.4 km	01:22:41	00:21:29	37.42 km/h	-00:45 (105.) ●	-01:07 (552.) ●	-01:16 (569.) ●
Radfahren	31.4 km	01:50:47	00:28:06	38.43 km/h	-01:30 (86.) ●	-02:01 (409.) ●	-02:16 (420.) ●
Radfahren	35 km	02:00:34	00:09:47	22.08 km/h	-01:24 (19.) ●	-01:43 (101.) ●	-01:49 (105.) ●
Radfahren	50 km	02:24:48	00:24:14	37.14 km/h	-02:01 (65.) ●	-02:28 (290.) ●	-02:41 (295.) ●
Radfahren	65.2 km	02:48:52	00:24:04	37.89 km/h	-02:20 (54.) ●	-02:52 (218.) ●	-03:05 (221.) ●
Radfahren	75.9 km	03:07:13	00:18:21	34.99 km/h	-02:13 (26.) ●	-02:43 (122.) ●	-02:54 (125.) ●
Radfahren	91.2 km	03:32:43	00:25:30	36 km/h	-02:47 (47.) ●	-03:19 (189.) ●	-03:35 (193.) ●
Radfahren	99.3 km	03:46:49	00:14:06	34.47 km/h	-01:04 (86.) ●	-01:30 (400.) ●	-01:38 (408.) ●
Radfahren	117.3 km	04:17:06	00:30:17	35.66 km/h	-01:34 (101.) ●	-02:31 (519.) ●	-02:46 (538.) ●
Radfahren	121 km	04:28:04	00:10:58	20.24 km/h	-01:12 (68.) ●	-01:34 (318.) ●	-01:41 (329.) ●
Radfahren	136 km	04:54:12	00:26:08	34.44 km/h	-02:16 (78.) ●	-02:50 (421.) ●	-03:05 (436.) ●
Radfahren	151.2 km	05:21:52	00:27:40	32.96 km/h	-01:44 (100.) ●	-02:17 (563.) ●	-02:32 (587.) ●
Radfahren	161.9 km	05:44:30	00:22:38	28.37 km/h	-00:43 (117.) ●	-01:22 (653.) ●	-01:35 (683.) ●
Radfahren	177.3 km	06:18:31	00:34:01	27.16 km/h	+01:43 (188.) ●	+01:09 (1168.) ●	+00:55 (1273.) ●
Radfahren	185.3 km	06:42:04	00:23:33	20.38 km/h	+06:16 (264.) ●	+05:46 (1770.) ●	+05:39 (2001.) ●
Radfahren	185.5 km	06:42:40	00:00:36	20 km/h	+00:02 (166.) ●	±00:00 (963.) ●	±00:00 (1042.) ●
Radfahren	185.5 km	06:42:40	05:41:28	32.59 km/h	-13:32 (105.) ●	-21:22 (566.) ●	-24:19 (586.) ●
Wechsel		06:48:37	00:05:57	-	-00:01 (152.) ●	-00:28 (901.) ●	-00:31 (998.) ●
Laufen		06:48:52	00:00:15	-	-00:23 (62.) ●	-00:23 (323.) ●	-00:22 (354.) ●
Laufen	1.8 km	06:58:44	00:09:52	05:28 min/km	+00:01 (162.) ●	-00:31 (860.) ●	-00:35 (932.) ●
Laufen	3.1 km	07:05:13	00:06:29	04:59 min/km	-00:34 (80.) ●	-00:49 (431.) ●	-00:53 (452.) ●
Laufen	7.7 km	07:31:40	00:26:27	05:45 min/km	-01:13 (116.) ●	-02:27 (640.) ●	-02:35 (693.) ●
Laufen	9.7 km	07:41:56	00:10:16	05:08 min/km	-01:19 (74.) ●	-01:53 (382.) ●	-01:57 (406.) ●
Laufen	10.5 km	07:48:07	00:06:11	07:43 min/km	+00:25 (182.) ●	+00:08 (1071.) ●	+00:06 (1188.) ●
Laufen	12.3 km	07:58:49	00:10:42	05:56 min/km	-00:16 (134.) ●	-00:45 (732.) ●	-00:47 (806.) ●
Laufen	13.6 km	08:08:53	00:10:04	07:44 min/km	+02:28 (254.) ●	+02:09 (1649.) ●	+02:07 (1867.) ●
Laufen	18.2 km	08:36:54	00:28:01	06:05 min/km	-02:06 (105.) ●	-03:30 (572.) ●	-03:34 (630.) ●
Laufen	20.2 km	08:49:49	00:12:55	06:27 min/km	+00:13 (145.) ●	-00:22 (875.) ●	-00:24 (972.) ●
Laufen	21 km	08:56:04	00:06:15	07:48 min/km	-00:01 (130.) ●	-00:24 (767.) ●	-00:25 (855.) ●
Laufen	22.8 km	09:07:00	00:10:56	06:04 min/km	-01:01 (96.) ●	-01:29 (530.) ●	-01:30 (578.) ●
Laufen	24.1 km	09:15:05	00:08:05	06:13 min/km	-00:09 (143.) ●	-00:26 (834.) ●	-00:29 (912.) ●
Laufen	28.7 km	09:46:43	00:31:38	06:52 min/km	-00:52 (135.) ●	-01:56 (741.) ●	-01:59 (818.) ●
Laufen	30.7 km	09:58:29	00:11:46	05:53 min/km	-01:48 (75.) ●	-02:06 (412.) ●	-02:08 (444.) ●
Laufen	31.4 km	10:04:15	00:05:46	08:14 min/km	-00:53 (72.) ●	-01:06 (391.) ●	-01:07 (428.) ●
Laufen	33.3 km	10:16:23	00:12:08	06:23 min/km	-00:12 (138.) ●	-00:32 (787.) ●	-00:34 (864.) ●
Laufen	34.6 km	10:27:00	00:10:37	08:09 min/km	+01:54 (224.) ●	+01:43 (1475.) ●	+01:41 (1677.) ●
Laufen	39.2 km	11:02:29	00:35:29	07:42 min/km	+01:38 (172.) ●	+01:13 (1109.) ●	+01:10 (1251.) ●
Laufen	41.2 km	11:16:27	00:13:58	06:59 min/km	+00:23 (164.) ●	+00:13 (1066.) ●	+00:11 (1193.) ●
Laufen	42 km	11:21:41	00:05:14	06:32 min/km	-00:48 (90.) ●	-00:50 (527.) ●	-00:52 (571.) ●
Laufen	42.2 km	11:22:30	00:00:49	04:04 min/km	-00:12 (45.) ●	-00:13 (265.) ●	-00:13 (282.) ●
Laufen	42.2 km	11:22:30	04:33:53	06:29 min/km	-04:45 (124.) ●	-14:16 (735.) ●	-15:09 (811.) ●
Total	231.5 km	11:22:30	11:22:30	20.35 km/h	-42:28 (91.) ●	-01:03:49 (464.) ●	-01:07:50 (495.) ●

Ges	Sex	Ak	Name	#	AK
451	425	86	Niclas Hackenbroch	524	M 30	GER	01:10:06	05:40:04	04:14:45	11:16:12
453	427	87	Alberto Vidal Alemany	1510	M 30	ESP	01:05:15	05:41:57	04:17:07	11:16:36
459	432	88	Michael Bongailas	1277	M 30	MLT	01:08:41	05:49:04	04:09:36	11:17:18
472	443	89	Chris Bittner	1274	M 30	GER	01:14:33	05:32:40	04:19:46	11:19:08
485	455	90	Jan Steiner	3305	M 30	CZE	01:23:29	05:43:24	04:04:59	11:20:52
495	464	91	Fjodor Arndt	305	M 30	GER	00:57:39	05:41:28	04:33:53	11:22:30
500	469	92	Yannick Plöger	1443	M 30	GER	00:54:33	05:42:04	04:34:43	11:23:31
504	472	93	Jens Friedrich	521	M 30	GER	01:12:04	05:54:13	04:08:30	11:24:16
505	473	94	Sam Kamminga	1359	M 30	NED	01:09:34	05:22:30	04:41:41	11:24:24
507	475	95	Julien Hagel	816	M 30	GER	01:19:54	05:57:55	03:54:46	11:24:39