Roland Ziu -
Ironman Frankfurt 2019

Quick facts

1120/1018/114Alle/Geschlecht/AK

M 50Altersklasse

3052Startnummer

ALBNationalität


1:33:45	6:50:10	4:07:02	12:45:56

Vergleiche Roland Ziu mit anderen Athleten!

3052 Ziu

452 Lomb ×

2820 Heck ×

453 Marchessi ×

2887 Lieven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:14	00:37:14	02:28 min/100m	+03:00 (185.) ●	+04:22 (1474.) ●	+04:16 (1660.) ●
Schwimmen	3.8 km	01:33:45	00:56:31	02:27 min/100m	+05:46 (193.) ●	+08:01 (1479.) ●	+07:57 (1675.) ●
Schwimmen	3.8 km	01:33:45	01:33:45	02:28 min/100m	+08:46 (190.) ●	+12:23 (1472.) ●	+12:13 (1662.) ●
Wechsel		01:42:41	00:08:56	-	+00:47 (173.) ●	+01:23 (1318.) ●	+01:25 (1503.) ●
Radfahren	13.4 km	02:07:01	00:24:20	33.04 km/h	+01:19 (202.) ●	+01:44 (1469.) ●	+01:35 (1614.) ●
Radfahren	31.4 km	02:40:01	00:33:00	32.73 km/h	+02:08 (217.) ●	+02:53 (1554.) ●	+02:38 (1704.) ●
Radfahren	35 km	02:52:32	00:12:31	17.26 km/h	+00:43 (196.) ●	+01:01 (1470.) ●	+00:55 (1606.) ●
Radfahren	50 km	03:22:51	00:30:19	29.69 km/h	+02:57 (231.) ●	+03:37 (1652.) ●	+03:24 (1828.) ●
Radfahren	65.2 km	03:53:24	00:30:33	29.85 km/h	+02:56 (234.) ●	+03:37 (1646.) ●	+03:24 (1822.) ●
Radfahren	75.9 km	04:17:55	00:24:31	26.19 km/h	+02:56 (241.) ●	+03:27 (1693.) ●	+03:16 (1886.) ●
Radfahren	91.2 km	04:50:42	00:32:47	28 km/h	+03:22 (233.) ●	+03:58 (1625.) ●	+03:42 (1798.) ●
Radfahren	99.3 km	05:08:10	00:17:28	27.82 km/h	+01:27 (206.) ●	+01:52 (1535.) ●	+01:44 (1700.) ●
Radfahren	117.3 km	05:43:26	00:35:16	30.62 km/h	+01:24 (181.) ●	+02:28 (1390.) ●	+02:13 (1526.) ●
Radfahren	121 km	05:57:20	00:13:54	15.97 km/h	+01:01 (200.) ●	+01:22 (1469.) ●	+01:15 (1614.) ●
Radfahren	136 km	06:31:00	00:33:40	26.73 km/h	+03:51 (229.) ●	+04:42 (1613.) ●	+04:27 (1796.) ●
Radfahren	151.2 km	07:05:44	00:34:44	26.26 km/h	+03:53 (226.) ●	+04:47 (1581.) ●	+04:32 (1763.) ●
Radfahren	161.9 km	07:33:57	00:28:13	22.75 km/h	+03:26 (227.) ●	+04:13 (1617.) ●	+04:00 (1801.) ●
Radfahren	177.3 km	08:11:40	00:37:43	24.5 km/h	+03:54 (217.) ●	+04:51 (1571.) ●	+04:37 (1752.) ●
Radfahren	185.3 km	08:32:07	00:20:27	23.47 km/h	+02:02 (217.) ●	+02:40 (1588.) ●	+02:33 (1775.) ●
Radfahren	185.5 km	08:32:51	00:00:44	16.36 km/h	+00:07 (230.) ●	+00:08 (1663.) ●	+00:08 (1865.) ●
Radfahren	185.5 km	08:32:51	06:50:10	27.14 km/h	+37:26 (223.) ●	+47:20 (1586.) ●	+44:23 (1756.) ●
Wechsel		08:38:54	00:06:03	-	-01:04 (112.) ●	-00:22 (935.) ●	-00:25 (1032.) ●
Laufen		08:39:24	00:00:30	-	-00:16 (118.) ●	-00:08 (1070.) ●	-00:07 (1216.) ●
Laufen	1.8 km	08:48:41	00:09:17	05:09 min/km	-01:55 (58.) ●	-01:06 (618.) ●	-01:10 (670.) ●
Laufen	3.1 km	08:55:24	00:06:43	05:10 min/km	-00:58 (55.) ●	-00:35 (604.) ●	-00:39 (642.) ●
Laufen	7.7 km	09:21:21	00:25:57	05:38 min/km	-04:55 (51.) ●	-02:57 (568.) ●	-03:05 (613.) ●
Laufen	9.7 km	09:32:00	00:10:39	05:19 min/km	-02:24 (40.) ●	-01:30 (504.) ●	-01:34 (542.) ●
Laufen	10.5 km	09:37:30	00:05:30	06:52 min/km	-01:01 (61.) ●	-00:33 (671.) ●	-00:35 (728.) ●
Laufen	12.3 km	09:47:24	00:09:54	05:29 min/km	-02:27 (38.) ●	-01:33 (481.) ●	-01:35 (518.) ●
Laufen	13.6 km	09:54:30	00:07:06	05:27 min/km	-01:19 (39.) ●	-00:49 (533.) ●	-00:51 (571.) ●
Laufen	18.2 km	10:21:10	00:26:40	05:47 min/km	-06:59 (33.) ●	-04:51 (411.) ●	-04:55 (443.) ●
Laufen	20.2 km	10:31:27	00:10:17	05:08 min/km	-03:48 (6.) ●	-03:00 (210.) ●	-03:02 (228.) ●
Laufen	21 km	10:36:52	00:05:25	06:46 min/km	-02:02 (24.) ●	-01:14 (359.) ●	-01:15 (389.) ●
Laufen	22.8 km	10:47:21	00:10:29	05:49 min/km	-02:36 (34.) ●	-01:56 (398.) ●	-01:57 (436.) ●
Laufen	24.1 km	10:54:19	00:06:58	05:21 min/km	-01:56 (12.) ●	-01:33 (288.) ●	-01:36 (309.) ●
Laufen	28.7 km	11:22:21	00:28:02	06:05 min/km	-07:12 (30.) ●	-05:32 (372.) ●	-05:35 (401.) ●
Laufen	30.7 km	11:33:17	00:10:56	05:28 min/km	-03:38 (11.) ●	-02:56 (228.) ●	-02:58 (246.) ●
Laufen	31.4 km	11:39:41	00:06:24	09:08 min/km	-00:57 (74.) ●	-00:28 (734.) ●	-00:29 (808.) ●
Laufen	33.3 km	11:50:42	00:11:01	05:47 min/km	-02:19 (42.) ●	-01:39 (474.) ●	-01:41 (515.) ●
Laufen	34.6 km	11:58:07	00:07:25	05:42 min/km	-01:59 (27.) ●	-01:29 (406.) ●	-01:31 (434.) ●
Laufen	39.2 km	12:28:03	00:29:56	06:30 min/km	-06:03 (51.) ●	-04:20 (501.) ●	-04:23 (546.) ●
Laufen	41.2 km	12:39:48	00:11:45	05:52 min/km	-02:38 (38.) ●	-02:00 (455.) ●	-02:02 (493.) ●
Laufen	42 km	12:45:03	00:05:15	06:33 min/km	-01:06 (49.) ●	-00:49 (551.) ●	-00:51 (596.) ●
Laufen	42.2 km	12:45:56	00:00:53	04:24 min/km	-00:11 (70.) ●	-00:09 (579.) ●	-00:09 (622.) ●
Laufen	42.2 km	12:45:56	04:07:02	05:51 min/km	-58:39 (28.) ●	-41:07 (389.) ●	-42:00 (420.) ●
Total	231.5 km	12:45:56	12:45:56	18.13 km/h	-12:44 (114.) ●	+19:37 (1018.) ●	+15:36 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1081	986	109	Stefan Schubert	673	M 50	GER	01:17:31	06:02:36	05:06:09	12:41:19
1095	997	110	Richard Schmidt	2990	M 50	GER	01:28:04	06:10:07	04:39:58	12:42:53
1108	1009	111	Roland Beetz	2728	M 50	GER	01:29:59	06:05:42	04:54:39	12:44:37
1109	1010	112	Joachim Lomb	452	M 50	GER	01:23:24	06:23:18	04:41:36	12:44:44
1111	1011	113	Ralf Heck	2820	M 50	GER	01:26:22	06:16:16	04:47:52	12:44:55
1120	1018	114	Roland Ziu	3052	M 50	ALB	01:33:45	06:50:10	04:07:02	12:45:56
1121	1019	115	Rodrigo Marchessi	453	M 50	CHI	01:16:01	05:57:32	05:23:02	12:45:59
1142	1040	116	Wolfgang Lieven	2887	M 50	GER	01:20:48	06:24:45	04:48:14	12:48:29
1149	1047	117	Alessandro Consorte	438	M 50	ITA	01:15:47	05:39:51	05:40:43	12:49:02
1150	1048	118	Peter Stengele	675	M 50	GER	01:09:32	06:02:50	05:24:37	12:49:08