Romeo III Puncia -
Ironman Frankfurt 2019

Quick facts

1767/1582/246Alle/Geschlecht/AK

M 30Altersklasse

319Startnummer

PHINationalität


1:39:19	6:50:04	5:37:52	14:22:55

Vergleiche Romeo III Puncia mit anderen Athleten!

319 Puncia

1339 Griffiths ×

1529 Zahradsky ×

1280 Borsdorff ×

1322 Frey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:40:08	00:40:08	02:40 min/100m	+08:25 (248.) ●	+07:16 (1638.) ●	+07:10 (1851.) ●
Schwimmen	3.8 km	01:39:19	00:59:11	02:34 min/100m	+12:40 (245.) ●	+10:41 (1582.) ●	+10:37 (1799.) ●
Schwimmen	3.8 km	01:39:19	01:39:19	02:36 min/100m	+21:05 (251.) ●	+17:57 (1608.) ●	+17:47 (1824.) ●
Wechsel		01:46:40	00:07:21	-	+00:13 (166.) ●	-00:12 (956.) ●	-00:10 (1090.) ●
Radfahren	13.4 km	02:11:39	00:24:59	32.18 km/h	+02:45 (239.) ●	+02:23 (1600.) ●	+02:14 (1775.) ●
Radfahren	31.4 km	02:45:32	00:33:53	31.87 km/h	+04:17 (248.) ●	+03:46 (1651.) ●	+03:31 (1835.) ●
Radfahren	35 km	02:59:01	00:13:29	16.02 km/h	+02:18 (254.) ●	+01:59 (1694.) ●	+01:53 (1888.) ●
Radfahren	50 km	03:29:47	00:30:46	29.25 km/h	+04:31 (252.) ●	+04:04 (1694.) ●	+03:51 (1882.) ●
Radfahren	65.2 km	03:59:18	00:29:31	30.9 km/h	+03:07 (232.) ●	+02:35 (1512.) ●	+02:22 (1659.) ●
Radfahren	75.9 km	04:23:28	00:24:10	26.57 km/h	+03:36 (254.) ●	+03:06 (1670.) ●	+02:55 (1851.) ●
Radfahren	91.2 km	04:54:49	00:31:21	29.28 km/h	+03:04 (228.) ●	+02:32 (1479.) ●	+02:16 (1619.) ●
Radfahren	99.3 km	05:13:46	00:18:57	25.65 km/h	+03:47 (257.) ●	+03:21 (1712.) ●	+03:13 (1922.) ●
Radfahren	117.3 km	05:50:39	00:36:53	29.28 km/h	+05:02 (243.) ●	+04:05 (1544.) ●	+03:50 (1712.) ●
Radfahren	121 km	06:05:21	00:14:42	15.1 km/h	+02:32 (247.) ●	+02:10 (1602.) ●	+02:03 (1786.) ●
Radfahren	136 km	06:39:06	00:33:45	26.67 km/h	+05:21 (246.) ●	+04:47 (1615.) ●	+04:32 (1799.) ●
Radfahren	151.2 km	07:13:53	00:34:47	26.22 km/h	+05:23 (240.) ●	+04:50 (1584.) ●	+04:35 (1766.) ●
Radfahren	161.9 km	07:41:56	00:28:03	22.89 km/h	+04:42 (246.) ●	+04:03 (1601.) ●	+03:50 (1780.) ●
Radfahren	177.3 km	08:17:26	00:35:30	26.03 km/h	+03:12 (210.) ●	+02:38 (1358.) ●	+02:24 (1505.) ●
Radfahren	185.3 km	08:36:09	00:18:43	25.65 km/h	+01:26 (204.) ●	+00:56 (1238.) ●	+00:49 (1362.) ●
Radfahren	185.5 km	08:36:44	00:00:35	20.57 km/h	+00:01 (145.) ●	-00:01 (834.) ●	-00:01 (898.) ●
Radfahren	185.5 km	08:36:44	06:50:04	27.14 km/h	+55:04 (244.) ●	+47:14 (1585.) ●	+44:17 (1755.) ●
Wechsel		08:45:03	00:08:19	-	+02:21 (216.) ●	+01:54 (1370.) ●	+01:51 (1539.) ●
Laufen		08:45:20	00:00:17	-	-00:21 (81.) ●	-00:21 (429.) ●	-00:20 (475.) ●
Laufen	1.8 km	08:56:04	00:10:44	05:57 min/km	+00:53 (211.) ●	+00:21 (1166.) ●	+00:17 (1279.) ●
Laufen	3.1 km	09:04:49	00:08:45	06:43 min/km	+01:42 (248.) ●	+01:27 (1614.) ●	+01:23 (1811.) ●
Laufen	7.7 km	09:40:10	00:35:21	07:41 min/km	+07:41 (240.) ●	+06:27 (1572.) ●	+06:19 (1771.) ●
Laufen	9.7 km	09:55:52	00:15:42	07:51 min/km	+04:07 (253.) ●	+03:33 (1662.) ●	+03:29 (1875.) ●
Laufen	10.5 km	10:03:45	00:07:53	09:51 min/km	+02:07 (252.) ●	+01:50 (1667.) ●	+01:48 (1883.) ●
Laufen	12.3 km	10:18:34	00:14:49	08:13 min/km	+03:51 (253.) ●	+03:22 (1667.) ●	+03:20 (1889.) ●
Laufen	13.6 km	10:28:26	00:09:52	07:35 min/km	+02:16 (250.) ●	+01:57 (1626.) ●	+01:55 (1840.) ●
Laufen	18.2 km	11:06:32	00:38:06	08:16 min/km	+07:59 (239.) ●	+06:35 (1536.) ●	+06:31 (1744.) ●
Laufen	20.2 km	11:22:45	00:16:13	08:06 min/km	+03:31 (240.) ●	+02:56 (1577.) ●	+02:54 (1783.) ●
Laufen	21 km	11:31:12	00:08:27	10:33 min/km	+02:11 (253.) ●	+01:48 (1625.) ●	+01:47 (1842.) ●
Laufen	22.8 km	11:45:05	00:13:53	07:42 min/km	+01:56 (213.) ●	+01:28 (1335.) ●	+01:27 (1509.) ●
Laufen	24.1 km	11:54:02	00:08:57	06:53 min/km	+00:43 (196.) ●	+00:26 (1192.) ●	+00:23 (1336.) ●
Laufen	28.7 km	12:30:27	00:36:25	07:55 min/km	+03:55 (192.) ●	+02:51 (1230.) ●	+02:48 (1394.) ●
Laufen	30.7 km	12:47:19	00:16:52	08:26 min/km	+03:18 (233.) ●	+03:00 (1561.) ●	+02:58 (1766.) ●
Laufen	31.4 km	12:55:39	00:08:20	11:54 min/km	+01:41 (231.) ●	+01:28 (1533.) ●	+01:27 (1746.) ●
Laufen	33.3 km	13:10:28	00:14:49	07:47 min/km	+02:29 (229.) ●	+02:09 (1497.) ●	+02:07 (1696.) ●
Laufen	34.6 km	13:21:45	00:11:17	08:40 min/km	+02:34 (229.) ●	+02:23 (1578.) ●	+02:21 (1795.) ●
Laufen	39.2 km	13:59:34	00:37:49	08:13 min/km	+03:58 (197.) ●	+03:33 (1303.) ●	+03:30 (1478.) ●
Laufen	41.2 km	14:14:59	00:15:25	07:42 min/km	+01:50 (209.) ●	+01:40 (1361.) ●	+01:38 (1544.) ●
Laufen	42 km	14:21:29	00:06:30	08:07 min/km	+00:28 (193.) ●	+00:26 (1253.) ●	+00:24 (1410.) ●
Laufen	42.2 km	14:22:55	00:01:26	07:09 min/km	+00:25 (250.) ●	+00:24 (1688.) ●	+00:24 (1907.) ●
Laufen	42.2 km	14:22:55	05:37:52	08:00 min/km	+59:14 (231.) ●	+49:43 (1480.) ●	+48:50 (1672.) ●
Total	231.5 km	14:22:55	14:22:55	16.1 km/h	+02:17:57 (246.) ●	+01:56:36 (1582.) ●	+01:52:35 (1767.) ●

Ges	Sex	Ak	Name	#	AK
1739	1557	241	Tomer Nativ	1432	M 30	ISR	01:33:27	07:06:37	05:15:10	14:19:58
1741	1559	242	Maximilian Götz	738	M 30	GER	01:08:32	06:32:12	06:25:01	14:20:14
1747	1565	243	Stefan Oberle	1436	M 30	GER	01:36:11	06:56:57	05:29:33	14:20:50
1748	1566	244	Ben Griffiths	1339	M 30	GBR	01:37:52	06:59:37	05:20:34	14:20:59
1755	1572	245	Alexey Zahradsky	1529	M 30	GER	01:22:04	06:17:28	06:29:21	14:21:50
1767	1582	246	Romeo III Puncia	319	M 30	PHI	01:39:19	06:50:04	05:37:52	14:22:55
1776	1590	247	Sören-Christian Borsdorff	1280	M 30	GER	01:39:38	06:31:48	05:54:14	14:24:09
1781	1594	248	Mischa Kevin Frey	1322	M 30	GER	01:25:36	06:51:08	05:53:18	14:24:54
1784	1597	249	Danny Martin	1412	M 30	GBR	01:24:36	06:47:30	05:58:40	14:25:07
1798	1609	250	Andreas Langer	1382	M 30	GER	01:41:46	06:55:58	05:29:20	14:27:37