Boris Stepanow -
Ironman Frankfurt 2019

Quick facts

1554/1396/62Alle/Geschlecht/AK

M 55Altersklasse

3208Startnummer

GERNationalität


1:33:33	6:37:10	5:15:35	13:47:14

Vergleiche Boris Stepanow mit anderen Athleten!

3208 Stepanow

3172 Pedersen ×

3081 Christensen ×

3190 Rouenhoff ×

792 Oldenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:39	00:37:39	02:30 min/100m	+01:30 (62.) ●	+04:47 (1511.) ●	+04:41 (1702.) ●
Schwimmen	3.8 km	01:33:33	00:55:54	02:25 min/100m	+01:36 (58.) ●	+07:24 (1456.) ●	+07:20 (1645.) ●
Schwimmen	3.8 km	01:33:33	01:33:33	02:27 min/100m	+03:06 (60.) ●	+12:11 (1462.) ●	+12:01 (1651.) ●
Wechsel		01:43:09	00:09:36	-	+01:11 (66.) ●	+02:03 (1422.) ●	+02:05 (1622.) ●
Radfahren	13.4 km	02:07:21	00:24:12	33.22 km/h	+00:46 (66.) ●	+01:36 (1442.) ●	+01:27 (1581.) ●
Radfahren	31.4 km	02:39:47	00:32:26	33.3 km/h	+01:15 (68.) ●	+02:19 (1457.) ●	+02:04 (1591.) ●
Radfahren	35 km	02:52:11	00:12:24	17.42 km/h	+00:27 (64.) ●	+00:54 (1431.) ●	+00:48 (1555.) ●
Radfahren	50 km	03:21:29	00:29:18	30.72 km/h	+01:32 (71.) ●	+02:36 (1533.) ●	+02:23 (1681.) ●
Radfahren	65.2 km	03:50:15	00:28:46	31.7 km/h	+00:38 (62.) ●	+01:50 (1409.) ●	+01:37 (1532.) ●
Radfahren	75.9 km	04:13:11	00:22:56	27.99 km/h	+01:02 (66.) ●	+01:52 (1500.) ●	+01:41 (1638.) ●
Radfahren	91.2 km	04:44:12	00:31:01	29.6 km/h	+01:06 (64.) ●	+02:12 (1442.) ●	+01:56 (1564.) ●
Radfahren	99.3 km	05:00:58	00:16:46	28.99 km/h	+00:30 (62.) ●	+01:10 (1396.) ●	+01:02 (1525.) ●
Radfahren	117.3 km	05:36:57	00:35:59	30.01 km/h	+01:48 (69.) ●	+03:11 (1474.) ●	+02:56 (1623.) ●
Radfahren	121 km	05:50:36	00:13:39	16.26 km/h	+00:27 (63.) ●	+01:07 (1389.) ●	+01:00 (1519.) ●
Radfahren	136 km	06:22:14	00:31:38	28.45 km/h	+01:39 (70.) ●	+02:40 (1421.) ●	+02:25 (1558.) ●
Radfahren	151.2 km	06:56:26	00:34:12	26.67 km/h	+02:57 (78.) ●	+04:15 (1535.) ●	+04:00 (1707.) ●
Radfahren	161.9 km	07:24:00	00:27:34	23.29 km/h	+02:34 (75.) ●	+03:34 (1557.) ●	+03:21 (1730.) ●
Radfahren	177.3 km	08:00:39	00:36:39	25.21 km/h	+02:40 (71.) ●	+03:47 (1477.) ●	+03:33 (1645.) ●
Radfahren	185.3 km	08:19:37	00:18:58	25.31 km/h	+00:28 (61.) ●	+01:11 (1316.) ●	+01:04 (1452.) ●
Radfahren	185.5 km	08:20:19	00:00:42	17.14 km/h	+00:04 (79.) ●	+00:06 (1595.) ●	+00:06 (1779.) ●
Radfahren	185.5 km	08:20:19	06:37:10	28.02 km/h	+19:53 (68.) ●	+34:20 (1455.) ●	+31:23 (1602.) ●
Wechsel		08:31:39	00:11:20	-	+04:09 (88.) ●	+04:55 (1696.) ●	+04:52 (1915.) ●
Laufen		08:31:59	00:00:20	-	-00:20 (19.) ●	-00:18 (636.) ●	-00:17 (708.) ●
Laufen	1.8 km	08:43:25	00:11:26	06:21 min/km	+00:13 (60.) ●	+01:03 (1365.) ●	+00:59 (1519.) ●
Laufen	3.1 km	08:51:49	00:08:24	06:27 min/km	+00:31 (72.) ●	+01:06 (1536.) ●	+01:02 (1720.) ●
Laufen	7.7 km	09:26:16	00:34:27	07:29 min/km	+03:09 (72.) ●	+05:33 (1523.) ●	+05:25 (1714.) ●
Laufen	9.7 km	09:40:53	00:14:37	07:18 min/km	+01:24 (70.) ●	+02:28 (1547.) ●	+02:24 (1739.) ●
Laufen	10.5 km	09:48:53	00:08:00	09:59 min/km	+01:24 (87.) ●	+01:57 (1690.) ●	+01:55 (1907.) ●
Laufen	12.3 km	10:02:22	00:13:29	07:29 min/km	+01:09 (71.) ●	+02:02 (1499.) ●	+02:00 (1691.) ●
Laufen	13.6 km	10:11:19	00:08:57	06:53 min/km	+00:27 (66.) ●	+01:02 (1438.) ●	+01:00 (1622.) ●
Laufen	18.2 km	10:45:03	00:33:44	07:20 min/km	+00:08 (52.) ●	+02:13 (1236.) ●	+02:09 (1382.) ●
Laufen	20.2 km	10:58:44	00:13:41	06:50 min/km	-00:31 (39.) ●	+00:24 (1081.) ●	+00:22 (1215.) ●
Laufen	21 km	11:05:51	00:07:07	08:53 min/km	±00:00 (57.) ●	+00:28 (1246.) ●	+00:27 (1401.) ●
Laufen	22.8 km	11:18:32	00:12:41	07:02 min/km	-00:31 (42.) ●	+00:16 (1030.) ●	+00:15 (1145.) ●
Laufen	24.1 km	11:27:28	00:08:56	06:52 min/km	-00:21 (46.) ●	+00:25 (1191.) ●	+00:22 (1335.) ●
Laufen	28.7 km	12:02:15	00:34:47	07:33 min/km	-01:06 (43.) ●	+01:13 (1080.) ●	+01:10 (1217.) ●
Laufen	30.7 km	12:17:19	00:15:04	07:32 min/km	+00:38 (57.) ●	+01:12 (1265.) ●	+01:10 (1434.) ●
Laufen	31.4 km	12:24:59	00:07:40	10:57 min/km	+00:22 (65.) ●	+00:48 (1354.) ●	+00:47 (1542.) ●
Laufen	33.3 km	12:38:19	00:13:20	07:01 min/km	-00:03 (54.) ●	+00:40 (1166.) ●	+00:38 (1317.) ●
Laufen	34.6 km	12:47:36	00:09:17	07:08 min/km	-00:06 (50.) ●	+00:23 (1163.) ●	+00:21 (1300.) ●
Laufen	39.2 km	13:23:46	00:36:10	07:51 min/km	+00:23 (58.) ●	+01:54 (1185.) ●	+01:51 (1339.) ●
Laufen	41.2 km	13:38:35	00:14:49	07:24 min/km	+00:19 (56.) ●	+01:04 (1254.) ●	+01:02 (1410.) ●
Laufen	42 km	13:45:51	00:07:16	09:05 min/km	+00:45 (79.) ●	+01:12 (1518.) ●	+01:10 (1724.) ●
Laufen	42.2 km	13:47:14	00:01:23	06:54 min/km	+00:18 (92.) ●	+00:21 (1673.) ●	+00:21 (1890.) ●
Laufen	42.2 km	13:47:14	05:15:35	07:28 min/km	+08:12 (54.) ●	+27:26 (1281.) ●	+26:33 (1439.) ●
Total	231.5 km	13:47:14	13:47:14	16.79 km/h	+36:31 (62.) ●	+01:20:55 (1396.) ●	+01:16:54 (1554.) ●

Ges	Sex	Ak	Name	#	AK
1480	1336	57	Arne Pflüger	3176	M 55	GER	01:46:52	06:34:16	05:00:45	13:35:22
1486	1341	58	Kazuhiro Narito	3163	M 55	JPN	01:21:43	06:30:48	05:26:02	13:36:18
1512	1364	59	Hiroshi Saito	690	M 55	JPN	01:48:39	06:44:44	04:44:43	13:40:00
1524	1372	60	Henning Gertz Pedersen	3172	M 55	DEN	01:40:13	06:01:57	05:44:23	13:42:11
1544	1386	61	René Christensen	3081	M 55	DEN	01:31:59	06:04:34	05:54:35	13:45:07
1554	1396	62	Boris Stepanow	3208	M 55	GER	01:33:33	06:37:10	05:15:35	13:47:14
1568	1408	63	Ralf Rouenhoff	3190	M 55	GER	01:32:14	06:20:42	05:41:33	13:48:32
1585	1423	64	Christoph Oldenburg	792	M 55	GER	01:19:59	06:03:24	06:08:52	13:51:13
1593	1431	65	Thorsten Furthmoser	3101	M 55	GER	01:22:12	06:36:47	05:32:33	13:52:32
1596	1434	66	Manuel Tomas Ruiz Lora	3192	M 55	ESP	01:21:08	07:23:34	04:55:37	13:52:49