Jan Steiner -
Ironman Frankfurt 2019

Quick facts

485/455/90Alle/Geschlecht/AK

M 30Altersklasse

3305Startnummer

CZENationalität


1:23:29	5:43:24	4:04:59	11:20:52

Vergleiche Jan Steiner mit anderen Athleten!

3305 Steiner

1277 Bongailas ×

1274 Bittner ×

305 Arndt ×

1443 Plöger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:15	00:34:15	02:17 min/100m	+02:32 (192.) ●	+01:23 (1116.) ●	+01:17 (1250.) ●
Schwimmen	3.8 km	01:23:29	00:49:14	02:08 min/100m	+02:43 (178.) ●	+00:44 (1041.) ●	+00:40 (1168.) ●
Schwimmen	3.8 km	01:23:29	01:23:29	02:11 min/100m	+05:15 (180.) ●	+02:07 (1066.) ●	+01:57 (1195.) ●
Wechsel		01:27:51	00:04:22	-	-02:46 (34.) ●	-03:11 (164.) ●	-03:09 (177.) ●
Radfahren	13.4 km	01:49:28	00:21:37	37.19 km/h	-00:37 (114.) ●	-00:59 (610.) ●	-01:08 (628.) ●
Radfahren	31.4 km	02:18:42	00:29:14	36.94 km/h	-00:22 (133.) ●	-00:53 (728.) ●	-01:08 (753.) ●
Radfahren	35 km	02:29:39	00:10:57	19.73 km/h	-00:14 (124.) ●	-00:33 (657.) ●	-00:39 (684.) ●
Radfahren	50 km	02:55:44	00:26:05	34.5 km/h	-00:10 (140.) ●	-00:37 (788.) ●	-00:50 (822.) ●
Radfahren	65.2 km	03:21:28	00:25:44	35.44 km/h	-00:40 (124.) ●	-01:12 (629.) ●	-01:25 (650.) ●
Radfahren	75.9 km	03:41:48	00:20:20	31.57 km/h	-00:14 (131.) ●	-00:44 (688.) ●	-00:55 (716.) ●
Radfahren	91.2 km	04:09:40	00:27:52	32.94 km/h	-00:25 (125.) ●	-00:57 (725.) ●	-01:13 (751.) ●
Radfahren	99.3 km	04:24:41	00:15:01	32.36 km/h	-00:09 (146.) ●	-00:35 (764.) ●	-00:43 (800.) ●
Radfahren	117.3 km	04:55:41	00:31:00	34.84 km/h	-00:51 (119.) ●	-01:48 (648.) ●	-02:03 (676.) ●
Radfahren	121 km	05:07:20	00:11:39	19.06 km/h	-00:31 (113.) ●	-00:53 (612.) ●	-01:00 (637.) ●
Radfahren	136 km	05:35:09	00:27:49	32.35 km/h	-00:35 (135.) ●	-01:09 (768.) ●	-01:24 (805.) ●
Radfahren	151.2 km	06:01:52	00:26:43	34.14 km/h	-02:41 (79.) ●	-03:14 (404.) ●	-03:29 (419.) ●
Radfahren	161.9 km	06:24:14	00:22:22	28.7 km/h	-00:59 (112.) ●	-01:38 (604.) ●	-01:51 (630.) ●
Radfahren	177.3 km	06:54:17	00:30:03	30.75 km/h	-02:15 (89.) ●	-02:49 (494.) ●	-03:03 (520.) ●
Radfahren	185.3 km	07:10:35	00:16:18	29.45 km/h	-00:59 (88.) ●	-01:29 (485.) ●	-01:36 (506.) ●
Radfahren	185.5 km	07:11:15	00:00:40	18 km/h	+00:06 (230.) ●	+00:04 (1472.) ●	+00:04 (1633.) ●
Radfahren	185.5 km	07:11:15	05:43:24	32.41 km/h	-11:36 (111.) ●	-19:26 (600.) ●	-22:23 (621.) ●
Wechsel		07:15:53	00:04:38	-	-01:20 (98.) ●	-01:47 (571.) ●	-01:50 (635.) ●
Laufen		07:16:23	00:00:30	-	-00:08 (174.) ●	-00:08 (1073.) ●	-00:07 (1219.) ●
Laufen	1.8 km	07:25:39	00:09:16	05:08 min/km	-00:35 (122.) ●	-01:07 (612.) ●	-01:11 (664.) ●
Laufen	3.1 km	07:32:21	00:06:42	05:09 min/km	-00:21 (106.) ●	-00:36 (587.) ●	-00:40 (625.) ●
Laufen	7.7 km	07:57:37	00:25:16	05:29 min/km	-02:24 (93.) ●	-03:38 (490.) ●	-03:46 (528.) ●
Laufen	9.7 km	08:08:11	00:10:34	05:17 min/km	-01:01 (93.) ●	-01:35 (482.) ●	-01:39 (517.) ●
Laufen	10.5 km	08:13:39	00:05:28	06:49 min/km	-00:18 (121.) ●	-00:35 (648.) ●	-00:37 (700.) ●
Laufen	12.3 km	08:23:45	00:10:06	05:36 min/km	-00:52 (107.) ●	-01:21 (543.) ●	-01:23 (584.) ●
Laufen	13.6 km	08:30:39	00:06:54	05:18 min/km	-00:42 (81.) ●	-01:01 (423.) ●	-01:03 (451.) ●
Laufen	18.2 km	08:57:25	00:26:46	05:49 min/km	-03:21 (81.) ●	-04:45 (419.) ●	-04:49 (453.) ●
Laufen	20.2 km	09:08:28	00:11:03	05:31 min/km	-01:39 (76.) ●	-02:14 (388.) ●	-02:16 (421.) ●
Laufen	21 km	09:13:52	00:05:24	06:44 min/km	-00:52 (71.) ●	-01:15 (349.) ●	-01:16 (379.) ●
Laufen	22.8 km	09:24:18	00:10:26	05:47 min/km	-01:31 (77.) ●	-01:59 (381.) ●	-02:00 (418.) ●
Laufen	24.1 km	09:31:25	00:07:07	05:28 min/km	-01:07 (69.) ●	-01:24 (358.) ●	-01:27 (384.) ●
Laufen	28.7 km	10:00:20	00:28:55	06:17 min/km	-03:35 (86.) ●	-04:39 (461.) ●	-04:42 (501.) ●
Laufen	30.7 km	10:11:57	00:11:37	05:48 min/km	-01:57 (68.) ●	-02:15 (379.) ●	-02:17 (410.) ●
Laufen	31.4 km	10:17:59	00:06:02	08:37 min/km	-00:37 (100.) ●	-00:50 (540.) ●	-00:51 (592.) ●
Laufen	33.3 km	10:28:51	00:10:52	05:43 min/km	-01:28 (78.) ●	-01:48 (432.) ●	-01:50 (467.) ●
Laufen	34.6 km	10:35:46	00:06:55	05:19 min/km	-01:48 (40.) ●	-01:59 (199.) ●	-02:01 (213.) ●
Laufen	39.2 km	11:03:37	00:27:51	06:03 min/km	-06:00 (60.) ●	-06:25 (309.) ●	-06:28 (332.) ●
Laufen	41.2 km	11:14:25	00:10:48	05:24 min/km	-02:47 (43.) ●	-02:57 (233.) ●	-02:59 (251.) ●
Laufen	42 km	11:19:54	00:05:29	06:51 min/km	-00:33 (118.) ●	-00:35 (714.) ●	-00:37 (782.) ●
Laufen	42.2 km	11:20:52	00:00:58	04:49 min/km	-00:03 (138.) ●	-00:04 (921.) ●	-00:04 (1013.) ●
Laufen	42.2 km	11:20:52	04:04:59	05:48 min/km	-33:39 (67.) ●	-43:10 (369.) ●	-44:03 (397.) ●
Total	231.5 km	11:20:52	11:20:52	20.4 km/h	-44:06 (90.) ●	-01:05:27 (455.) ●	-01:09:28 (485.) ●

Ges	Sex	Ak	Name	#	AK
441	415	85	Manuel Kuhnle	1378	M 30	GER	01:18:21	05:37:20	04:05:40	11:14:44
451	425	86	Niclas Hackenbroch	524	M 30	GER	01:10:06	05:40:04	04:14:45	11:16:12
453	427	87	Alberto Vidal Alemany	1510	M 30	ESP	01:05:15	05:41:57	04:17:07	11:16:36
459	432	88	Michael Bongailas	1277	M 30	MLT	01:08:41	05:49:04	04:09:36	11:17:18
472	443	89	Chris Bittner	1274	M 30	GER	01:14:33	05:32:40	04:19:46	11:19:08
485	455	90	Jan Steiner	3305	M 30	CZE	01:23:29	05:43:24	04:04:59	11:20:52
495	464	91	Fjodor Arndt	305	M 30	GER	00:57:39	05:41:28	04:33:53	11:22:30
500	469	92	Yannick Plöger	1443	M 30	GER	00:54:33	05:42:04	04:34:43	11:23:31
504	472	93	Jens Friedrich	521	M 30	GER	01:12:04	05:54:13	04:08:30	11:24:16
505	473	94	Sam Kamminga	1359	M 30	NED	01:09:34	05:22:30	04:41:41	11:24:24