Remi Cichosz -
Ironman Frankfurt 2019

Quick facts

1094/996/179Alle/Geschlecht/AK

M 45Altersklasse

406Startnummer

POLNationalität


1:24:25	6:46:50	4:15:52	12:42:47

Vergleiche Remi Cichosz mit anderen Athleten!

406 Cichosz

2411 Guerrini ×

775 Steurer ×

641 Sperger ×

2641 Tacke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:25	00:34:25	02:17 min/100m	+00:42 (203.) ●	+01:33 (1133.) ●	+01:27 (1269.) ●
Schwimmen	3.8 km	01:24:25	00:50:00	02:10 min/100m	+00:08 (200.) ●	+01:30 (1086.) ●	+01:26 (1220.) ●
Schwimmen	3.8 km	01:24:25	01:24:25	02:13 min/100m	+00:50 (204.) ●	+03:03 (1110.) ●	+02:53 (1248.) ●
Wechsel		01:31:30	00:07:05	-	-00:42 (153.) ●	-00:28 (890.) ●	-00:26 (1017.) ●
Radfahren	13.4 km	01:52:45	00:21:15	37.84 km/h	-01:34 (72.) ●	-01:21 (463.) ●	-01:30 (476.) ●
Radfahren	31.4 km	02:20:33	00:27:48	38.85 km/h	-02:33 (54.) ●	-02:19 (326.) ●	-02:34 (336.) ●
Radfahren	35 km	02:31:11	00:10:38	20.31 km/h	-01:08 (73.) ●	-00:52 (473.) ●	-00:58 (488.) ●
Radfahren	50 km	02:55:37	00:24:26	36.83 km/h	-02:33 (52.) ●	-02:16 (337.) ●	-02:29 (344.) ●
Radfahren	65.2 km	03:20:15	00:24:38	37.02 km/h	-02:34 (58.) ●	-02:18 (338.) ●	-02:31 (345.) ●
Radfahren	75.9 km	03:40:17	00:20:02	32.05 km/h	-01:25 (97.) ●	-01:02 (585.) ●	-01:13 (605.) ●
Radfahren	91.2 km	04:06:43	00:26:26	34.73 km/h	-02:42 (70.) ●	-02:23 (397.) ●	-02:39 (409.) ●
Radfahren	99.3 km	04:21:37	00:14:54	32.62 km/h	-00:55 (118.) ●	-00:42 (716.) ●	-00:50 (748.) ●
Radfahren	117.3 km	04:52:22	00:30:45	35.12 km/h	-02:22 (104.) ●	-02:03 (604.) ●	-02:18 (628.) ●
Radfahren	121 km	05:04:39	00:12:17	18.07 km/h	-00:25 (159.) ●	-00:15 (871.) ●	-00:22 (921.) ●
Radfahren	136 km	05:32:29	00:27:50	32.34 km/h	-01:32 (141.) ●	-01:08 (770.) ●	-01:23 (807.) ●
Radfahren	151.2 km	06:01:52	00:29:23	31.04 km/h	-01:02 (154.) ●	-00:34 (874.) ●	-00:49 (932.) ●
Radfahren	161.9 km	06:24:50	00:22:58	27.95 km/h	-01:29 (131.) ●	-01:02 (731.) ●	-01:15 (772.) ●
Radfahren	177.3 km	08:01:17	01:36:27	9.58 km/h	+01:02:52 (350.) ●	+01:03:35 (1794.) ●	+01:03:21 (2029.) ●
Radfahren	185.3 km	08:17:47	00:16:30	29.09 km/h	-01:36 (88.) ●	-01:17 (537.) ●	-01:24 (563.) ●
Radfahren	185.5 km	08:18:20	00:00:33	21.82 km/h	-00:03 (107.) ●	-00:03 (584.) ●	-00:03 (626.) ●
Radfahren	185.5 km	08:18:20	06:46:50	27.36 km/h	+38:59 (297.) ●	+44:00 (1558.) ●	+41:03 (1723.) ●
Wechsel		08:26:55	00:08:35	-	+01:42 (256.) ●	+02:10 (1416.) ●	+02:07 (1588.) ●
Laufen		08:27:25	00:00:30	-	-00:11 (176.) ●	-00:08 (1038.) ●	-00:07 (1177.) ●
Laufen	1.8 km	08:36:59	00:09:34	05:18 min/km	-01:06 (117.) ●	-00:49 (731.) ●	-00:53 (792.) ●
Laufen	3.1 km	08:43:41	00:06:42	05:09 min/km	-00:43 (105.) ●	-00:36 (574.) ●	-00:40 (609.) ●
Laufen	7.7 km	09:12:48	00:29:07	06:19 min/km	-00:25 (174.) ●	+00:13 (1024.) ●	+00:05 (1130.) ●
Laufen	9.7 km	09:23:46	00:10:58	05:29 min/km	-01:25 (104.) ●	-01:11 (605.) ●	-01:15 (656.) ●
Laufen	10.5 km	09:28:58	00:05:12	06:29 min/km	-01:04 (74.) ●	-00:51 (465.) ●	-00:53 (501.) ●
Laufen	12.3 km	09:39:08	00:10:10	05:38 min/km	-01:31 (91.) ●	-01:17 (560.) ●	-01:19 (606.) ●
Laufen	13.6 km	09:46:00	00:06:52	05:16 min/km	-01:08 (74.) ●	-01:03 (397.) ●	-01:05 (423.) ●
Laufen	18.2 km	10:13:02	00:27:02	05:52 min/km	-04:56 (70.) ●	-04:29 (453.) ●	-04:33 (489.) ●
Laufen	20.2 km	10:24:48	00:11:46	05:53 min/km	-01:38 (104.) ●	-01:31 (554.) ●	-01:33 (611.) ●
Laufen	21 km	10:31:01	00:06:13	07:46 min/km	-00:28 (134.) ●	-00:26 (744.) ●	-00:27 (830.) ●
Laufen	22.8 km	10:42:23	00:11:22	06:18 min/km	-01:13 (107.) ●	-01:03 (617.) ●	-01:04 (678.) ●
Laufen	24.1 km	10:49:29	00:07:06	05:27 min/km	-01:31 (59.) ●	-01:25 (338.) ●	-01:28 (362.) ●
Laufen	28.7 km	11:17:56	00:28:27	06:11 min/km	-05:37 (63.) ●	-05:07 (411.) ●	-05:10 (445.) ●
Laufen	30.7 km	11:30:24	00:12:28	06:14 min/km	-01:35 (99.) ●	-01:24 (580.) ●	-01:26 (634.) ●
Laufen	31.4 km	11:36:23	00:05:59	08:32 min/km	-01:00 (80.) ●	-00:53 (504.) ●	-00:54 (551.) ●
Laufen	33.3 km	11:47:59	00:11:36	06:06 min/km	-01:14 (106.) ●	-01:04 (635.) ●	-01:06 (693.) ●
Laufen	34.6 km	11:55:26	00:07:27	05:43 min/km	-01:33 (70.) ●	-01:27 (413.) ●	-01:29 (442.) ●
Laufen	39.2 km	12:24:29	00:29:03	06:18 min/km	-05:44 (66.) ●	-05:13 (405.) ●	-05:16 (442.) ●
Laufen	41.2 km	12:36:24	00:11:55	05:57 min/km	-02:05 (81.) ●	-01:50 (500.) ●	-01:52 (542.) ●
Laufen	42 km	12:41:52	00:05:28	06:50 min/km	-00:40 (122.) ●	-00:36 (686.) ●	-00:38 (749.) ●
Laufen	42.2 km	12:42:47	00:00:55	04:34 min/km	-00:06 (127.) ●	-00:07 (666.) ●	-00:07 (720.) ●
Laufen	42.2 km	12:42:47	04:15:52	06:03 min/km	-36:53 (80.) ●	-32:17 (501.) ●	-33:10 (544.) ●
Total	231.5 km	12:42:47	12:42:47	18.21 km/h	+03:56 (179.) ●	+16:28 (996.) ●	+12:27 (1094.) ●

Ges	Sex	Ak	Name	#	AK
1049	958	174	Olaf Dumke	2369	M 45	GER	01:31:24	06:00:53	04:50:45	12:37:32
1059	966	175	Thorsten König	624	M 45	GER	01:35:08	06:06:51	04:42:17	12:39:01
1067	973	176	Paul Van Gerven	2663	M 45	BEL	01:22:37	06:19:44	04:39:33	12:39:55
1082	987	177	Andrea Guerrini	2411	M 45	ITA	01:08:40	06:30:32	04:44:10	12:41:20
1093	995	178	Rene Steurer	775	M 45	GER	01:23:30	06:03:36	05:01:07	12:42:20
1094	996	179	Remi Cichosz	406	M 45	POL	01:24:25	06:46:50	04:15:52	12:42:47
1099	1001	180	Stephan Sperger	641	M 45	GER	01:38:08	06:16:04	04:37:07	12:43:18
1114	1014	181	Mark Tacke	2641	M 45	GER	01:17:29	06:12:32	04:59:23	12:45:04
1116	1016	182	Brendon Marsh	2525	M 45	IRL	01:17:33	06:23:54	04:48:57	12:45:21
1128	1026	183	Georg Vogelmann	2670	M 45	GER	01:25:57	05:54:08	05:08:21	12:46:52