Jan Holecek -
Ironman Frankfurt 2019

Quick facts

1104/1006/195Alle/Geschlecht/AK

M 40Altersklasse

577Startnummer

GERNationalität


1:21:28	6:02:54	5:06:30	12:44:12

Vergleiche Jan Holecek mit anderen Athleten!

577 Holecek

2020 Gorin ×

2145 Oron ×

2159 Pentti ×

2239 Toledo Dominguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:48	00:33:48	02:15 min/100m	+00:46 (205.) ●	+00:56 (1053.) ●	+00:50 (1177.) ●
Schwimmen	3.8 km	01:21:28	00:47:40	02:04 min/100m	-00:54 (169.) ●	-00:50 (887.) ●	-00:54 (989.) ●
Schwimmen	3.8 km	01:21:28	01:21:28	02:08 min/100m	-00:08 (183.) ●	+00:06 (956.) ●	-00:04 (1065.) ●
Wechsel		01:27:40	00:06:12	-	-01:30 (120.) ●	-01:21 (643.) ●	-01:19 (729.) ●
Radfahren	13.4 km	01:50:38	00:22:58	35.01 km/h	+00:24 (213.) ●	+00:22 (1110.) ●	+00:13 (1173.) ●
Radfahren	31.4 km	02:19:49	00:29:11	37.01 km/h	-00:57 (140.) ●	-00:56 (708.) ●	-01:11 (731.) ●
Radfahren	35 km	02:30:46	00:10:57	19.73 km/h	-00:34 (123.) ●	-00:33 (644.) ●	-00:39 (671.) ●
Radfahren	50 km	02:56:11	00:25:25	35.41 km/h	-01:17 (111.) ●	-01:17 (607.) ●	-01:30 (627.) ●
Radfahren	65.2 km	03:21:57	00:25:46	35.39 km/h	-01:16 (123.) ●	-01:10 (635.) ●	-01:23 (657.) ●
Radfahren	75.9 km	03:42:12	00:20:15	31.7 km/h	-00:53 (124.) ●	-00:49 (662.) ●	-01:00 (686.) ●
Radfahren	91.2 km	04:10:09	00:27:57	32.84 km/h	-00:51 (148.) ●	-00:52 (743.) ●	-01:08 (772.) ●
Radfahren	99.3 km	04:25:16	00:15:07	32.15 km/h	-00:38 (152.) ●	-00:29 (803.) ●	-00:37 (843.) ●
Radfahren	117.3 km	04:57:48	00:32:32	33.2 km/h	-00:33 (177.) ●	-00:16 (933.) ●	-00:31 (996.) ●
Radfahren	121 km	05:10:05	00:12:17	18.07 km/h	-00:23 (162.) ●	-00:15 (872.) ●	-00:22 (922.) ●
Radfahren	136 km	05:38:55	00:28:50	31.21 km/h	-00:05 (186.) ●	-00:08 (962.) ●	-00:23 (1024.) ●
Radfahren	151.2 km	06:08:56	00:30:01	30.38 km/h	+00:04 (193.) ●	+00:04 (990.) ●	-00:11 (1065.) ●
Radfahren	161.9 km	06:34:35	00:25:39	25.03 km/h	+01:40 (247.) ●	+01:39 (1272.) ●	+01:26 (1395.) ●
Radfahren	177.3 km	07:10:03	00:35:28	26.05 km/h	+02:49 (277.) ●	+02:36 (1354.) ●	+02:22 (1499.) ●
Radfahren	185.3 km	07:30:00	00:19:57	24.06 km/h	+02:09 (302.) ●	+02:10 (1514.) ●	+02:03 (1691.) ●
Radfahren	185.5 km	07:30:34	00:00:34	21.18 km/h	-00:02 (129.) ●	-00:02 (722.) ●	-00:02 (776.) ●
Radfahren	185.5 km	07:30:34	06:02:54	30.67 km/h	-00:23 (185.) ●	+00:04 (953.) ●	-02:53 (1009.) ●
Wechsel		07:37:42	00:07:08	-	+00:31 (219.) ●	+00:43 (1169.) ●	+00:40 (1303.) ●
Laufen		07:38:12	00:00:30	-	-00:06 (207.) ●	-00:08 (1040.) ●	-00:07 (1181.) ●
Laufen	1.8 km	07:48:56	00:10:44	05:57 min/km	+00:24 (237.) ●	+00:21 (1168.) ●	+00:17 (1281.) ●
Laufen	3.1 km	07:56:38	00:07:42	05:55 min/km	+00:21 (248.) ●	+00:24 (1253.) ●	+00:20 (1377.) ●
Laufen	7.7 km	08:28:29	00:31:51	06:55 min/km	+02:47 (264.) ●	+02:57 (1319.) ●	+02:49 (1477.) ●
Laufen	9.7 km	08:42:03	00:13:34	06:47 min/km	+01:22 (267.) ●	+01:25 (1353.) ●	+01:21 (1512.) ●
Laufen	10.5 km	08:48:25	00:06:22	07:57 min/km	+00:21 (239.) ●	+00:19 (1177.) ●	+00:17 (1307.) ●
Laufen	12.3 km	08:59:29	00:11:04	06:08 min/km	-00:25 (165.) ●	-00:23 (847.) ●	-00:25 (940.) ●
Laufen	13.6 km	09:07:42	00:08:13	06:19 min/km	+00:14 (233.) ●	+00:18 (1203.) ●	+00:16 (1326.) ●
Laufen	18.2 km	09:41:51	00:34:09	07:25 min/km	+02:10 (241.) ●	+02:38 (1266.) ●	+02:34 (1418.) ●
Laufen	20.2 km	09:56:13	00:14:22	07:11 min/km	+01:00 (244.) ●	+01:05 (1240.) ●	+01:03 (1400.) ●
Laufen	21 km	10:02:48	00:06:35	08:13 min/km	-00:04 (182.) ●	-00:04 (965.) ●	-00:05 (1078.) ●
Laufen	22.8 km	10:15:27	00:12:39	07:01 min/km	+00:05 (188.) ●	+00:14 (1017.) ●	+00:13 (1130.) ●
Laufen	24.1 km	10:24:51	00:09:24	07:13 min/km	+00:50 (250.) ●	+00:53 (1321.) ●	+00:50 (1486.) ●
Laufen	28.7 km	11:01:13	00:36:22	07:54 min/km	+02:33 (232.) ●	+02:48 (1223.) ●	+02:45 (1387.) ●
Laufen	30.7 km	11:16:07	00:14:54	07:27 min/km	+00:56 (229.) ●	+01:02 (1224.) ●	+01:00 (1383.) ●
Laufen	31.4 km	11:22:42	00:06:35	09:24 min/km	-00:19 (156.) ●	-00:17 (826.) ●	-00:18 (915.) ●
Laufen	33.3 km	11:35:49	00:13:07	06:54 min/km	+00:26 (213.) ●	+00:27 (1096.) ●	+00:25 (1233.) ●
Laufen	34.6 km	11:45:58	00:10:09	07:48 min/km	+01:16 (275.) ●	+01:15 (1374.) ●	+01:13 (1558.) ●
Laufen	39.2 km	12:23:06	00:37:08	08:04 min/km	+02:47 (247.) ●	+02:52 (1247.) ●	+02:49 (1413.) ●
Laufen	41.2 km	12:36:47	00:13:41	06:50 min/km	-00:02 (193.) ●	-00:04 (991.) ●	-00:06 (1109.) ●
Laufen	42 km	12:43:16	00:06:29	08:06 min/km	+00:26 (243.) ●	+00:25 (1249.) ●	+00:23 (1406.) ●
Laufen	42.2 km	12:44:12	00:00:56	04:39 min/km	-00:05 (142.) ●	-00:06 (739.) ●	-00:06 (801.) ●
Laufen	42.2 km	12:44:12	05:06:30	07:15 min/km	+16:57 (227.) ●	+18:21 (1164.) ●	+17:28 (1301.) ●
Total	231.5 km	12:44:12	12:44:12	18.18 km/h	+15:27 (195.) ●	+17:53 (1006.) ●	+13:52 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1080	985	190	Erasmo Marciano	2111	M 40	ITA	01:16:33	06:29:12	04:44:04	12:41:15
1083	988	191	Lázaro Reyes Hidalgo	2180	M 40	MEX	01:07:22	06:13:50	04:56:27	12:41:21
1092	994	192	Mario Pinzon	2167	M 40	COL	01:27:36	06:07:59	04:51:08	12:42:20
1097	999	193	Roberto Gorin	2020	M 40	ITA	01:09:13	06:18:46	05:00:07	12:43:00
1102	1004	194	Yariv Oron	2145	M 40	ISR	01:25:38	06:10:48	04:42:40	12:44:01
1104	1006	195	Jan Holecek	577	M 40	GER	01:21:28	06:02:54	05:06:30	12:44:12
1105	1007	196	Heppu Pentti	2159	M 40	FIN	01:22:01	06:24:23	04:39:09	12:44:21
1107	1008	197	Andres Toledo Dominguez	2239	M 40	ESP	01:27:15	06:27:37	04:32:59	12:44:36
1112	1012	198	Geert Michielsen	380	M 40	BEL	01:27:12	06:26:36	04:37:11	12:44:55
1115	1015	199	Menno Van Baardewijk	2248	M 40	NED	01:16:43	06:01:19	05:11:45	12:45:10