Tom Ostfalk -
Ironman Frankfurt 2019

Quick facts

602/562/103Alle/Geschlecht/AK

M 40Altersklasse

589Startnummer

GERNationalität


1:21:03	5:46:26	4:18:44	11:38:37

Vergleiche Tom Ostfalk mit anderen Athleten!

589 Ostfalk

1898 Berdun Ortiz ×

200 Camacho Fernandez ×

2245 Uccheddu ×

1975 Enger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:55	00:32:55	02:11 min/100m	-00:07 (178.) ●	+00:03 (942.) ●	-00:03 (1046.) ●
Schwimmen	3.8 km	01:21:03	00:48:08	02:05 min/100m	-00:26 (186.) ●	-00:22 (941.) ●	-00:26 (1048.) ●
Schwimmen	3.8 km	01:21:03	01:21:03	02:07 min/100m	-00:33 (180.) ●	-00:19 (933.) ●	-00:29 (1040.) ●
Wechsel		01:28:27	00:07:24	-	-00:18 (188.) ●	-00:09 (969.) ●	-00:07 (1106.) ●
Radfahren	13.4 km	01:49:51	00:21:24	37.57 km/h	-01:10 (111.) ●	-01:12 (522.) ●	-01:21 (537.) ●
Radfahren	31.4 km	02:19:05	00:29:14	36.94 km/h	-00:54 (143.) ●	-00:53 (723.) ●	-01:08 (747.) ●
Radfahren	35 km	02:30:33	00:11:28	18.84 km/h	-00:03 (177.) ●	-00:02 (956.) ●	-00:08 (1008.) ●
Radfahren	50 km	02:56:56	00:26:23	34.11 km/h	-00:19 (164.) ●	-00:19 (870.) ●	-00:32 (914.) ●
Radfahren	65.2 km	03:23:17	00:26:21	34.61 km/h	-00:41 (149.) ●	-00:35 (775.) ●	-00:48 (809.) ●
Radfahren	75.9 km	03:43:52	00:20:35	31.19 km/h	-00:33 (147.) ●	-00:29 (764.) ●	-00:40 (795.) ●
Radfahren	91.2 km	04:10:38	00:26:46	34.3 km/h	-02:02 (93.) ●	-02:03 (471.) ●	-02:19 (485.) ●
Radfahren	99.3 km	04:25:13	00:14:35	33.33 km/h	-01:10 (108.) ●	-01:01 (587.) ●	-01:09 (606.) ●
Radfahren	117.3 km	04:56:50	00:31:37	34.16 km/h	-01:28 (146.) ●	-01:11 (763.) ●	-01:26 (796.) ●
Radfahren	121 km	05:08:21	00:11:31	19.28 km/h	-01:09 (96.) ●	-01:01 (547.) ●	-01:08 (570.) ●
Radfahren	136 km	05:35:22	00:27:01	33.31 km/h	-01:54 (104.) ●	-01:57 (596.) ●	-02:12 (620.) ●
Radfahren	151.2 km	06:02:51	00:27:29	33.18 km/h	-02:28 (101.) ●	-02:28 (531.) ●	-02:43 (553.) ●
Radfahren	161.9 km	06:25:36	00:22:45	28.22 km/h	-01:14 (127.) ●	-01:15 (682.) ●	-01:28 (718.) ●
Radfahren	177.3 km	06:57:01	00:31:25	29.41 km/h	-01:14 (139.) ●	-01:27 (719.) ●	-01:41 (766.) ●
Radfahren	185.3 km	07:14:15	00:17:14	27.85 km/h	-00:34 (146.) ●	-00:33 (778.) ●	-00:40 (834.) ●
Radfahren	185.5 km	07:14:53	00:00:38	18.95 km/h	+00:02 (239.) ●	+00:02 (1215.) ●	+00:02 (1330.) ●
Radfahren	185.5 km	07:14:53	05:46:26	32.13 km/h	-16:51 (126.) ●	-16:24 (648.) ●	-19:21 (672.) ●
Wechsel		07:19:53	00:05:00	-	-01:37 (122.) ●	-01:25 (666.) ●	-01:28 (736.) ●
Laufen		07:20:10	00:00:17	-	-00:19 (73.) ●	-00:21 (439.) ●	-00:20 (486.) ●
Laufen	1.8 km	07:29:15	00:09:05	05:02 min/km	-01:15 (96.) ●	-01:18 (536.) ●	-01:22 (580.) ●
Laufen	3.1 km	07:40:21	00:11:06	08:32 min/km	+03:45 (341.) ●	+03:48 (1772.) ●	+03:44 (2001.) ●
Laufen	7.7 km	08:05:57	00:25:36	05:33 min/km	-03:28 (91.) ●	-03:18 (526.) ●	-03:26 (567.) ●
Laufen	9.7 km	08:16:48	00:10:51	05:25 min/km	-01:21 (100.) ●	-01:18 (566.) ●	-01:22 (612.) ●
Laufen	10.5 km	08:21:43	00:04:55	06:08 min/km	-01:06 (57.) ●	-01:08 (333.) ●	-01:10 (355.) ●
Laufen	12.3 km	08:32:02	00:10:19	05:43 min/km	-01:10 (111.) ●	-01:08 (608.) ●	-01:10 (664.) ●
Laufen	13.6 km	08:38:50	00:06:48	05:13 min/km	-01:11 (64.) ●	-01:07 (362.) ●	-01:09 (385.) ●
Laufen	18.2 km	09:07:45	00:28:55	06:17 min/km	-03:04 (121.) ●	-02:36 (674.) ●	-02:40 (743.) ●
Laufen	20.2 km	09:18:35	00:10:50	05:25 min/km	-02:32 (53.) ●	-02:27 (330.) ●	-02:29 (356.) ●
Laufen	21 km	09:23:57	00:05:22	06:42 min/km	-01:17 (58.) ●	-01:17 (332.) ●	-01:18 (359.) ●
Laufen	22.8 km	09:37:23	00:13:26	07:27 min/km	+00:52 (236.) ●	+01:01 (1221.) ●	+01:00 (1380.) ●
Laufen	24.1 km	09:45:07	00:07:44	05:56 min/km	-00:50 (117.) ●	-00:47 (654.) ●	-00:50 (713.) ●
Laufen	28.7 km	10:18:02	00:32:55	07:09 min/km	-00:54 (166.) ●	-00:39 (871.) ●	-00:42 (968.) ●
Laufen	30.7 km	10:30:06	00:12:04	06:02 min/km	-01:54 (88.) ●	-01:48 (479.) ●	-01:50 (523.) ●
Laufen	31.4 km	10:35:25	00:05:19	07:35 min/km	-01:35 (30.) ●	-01:33 (192.) ●	-01:34 (212.) ●
Laufen	33.3 km	10:47:14	00:11:49	06:13 min/km	-00:52 (122.) ●	-00:51 (686.) ●	-00:53 (749.) ●
Laufen	34.6 km	10:54:29	00:07:15	05:34 min/km	-01:38 (62.) ●	-01:39 (329.) ●	-01:41 (350.) ●
Laufen	39.2 km	11:23:01	00:28:32	06:12 min/km	-05:49 (63.) ●	-05:44 (353.) ●	-05:47 (382.) ●
Laufen	41.2 km	11:33:14	00:10:13	05:06 min/km	-03:30 (24.) ●	-03:32 (134.) ●	-03:34 (142.) ●
Laufen	42 km	11:37:52	00:04:38	05:47 min/km	-01:25 (36.) ●	-01:26 (188.) ●	-01:28 (196.) ●
Laufen	42.2 km	11:38:37	00:00:45	03:44 min/km	-00:16 (22.) ●	-00:17 (104.) ●	-00:17 (108.) ●
Laufen	42.2 km	11:38:37	04:18:44	06:07 min/km	-30:49 (99.) ●	-29:25 (531.) ●	-30:18 (579.) ●
Total	231.5 km	11:38:37	11:38:37	19.88 km/h	-50:08 (103.) ●	-47:42 (562.) ●	-51:43 (602.) ●

Ges	Sex	Ak	Name	#	AK
581	542	98	Jeroen Biesemans	566	M 40	BEL	01:15:02	05:34:44	04:37:12	11:34:54
595	555	99	Michael Kulac	2085	M 40	AUT	01:00:49	05:25:39	05:04:02	11:37:13
596	556	100	Carlos Martinez Aretxabala	2115	M 40	ESP	01:21:16	05:42:41	04:16:43	11:37:17
599	559	101	Juan Antonio Berdun Ortiz	1898	M 40	ESP	01:23:59	05:47:50	04:11:46	11:38:11
601	561	102	Jorge Camacho Fernandez	200	M 40	ESP	01:36:58	05:42:19	04:08:22	11:38:34
602	562	103	Tom Ostfalk	589	M 40	GER	01:21:03	05:46:26	04:18:44	11:38:37
607	564	104	Samuel Uccheddu	2245	M 40	ITA	01:20:06	06:13:26	03:54:11	11:39:58
618	575	105	Franck Enger	1975	M 40	FRA	01:21:03	05:58:03	04:11:15	11:42:05
619	576	106	Alexis Diederle	1967	M 40	FRA	01:19:35	05:32:34	04:36:05	11:42:06
624	581	107	Martin Buggle	1926	M 40	GER	01:12:44	05:38:31	04:39:59	11:42:50