Ralf Hamann -
Ironman Frankfurt 2019

Quick facts

767/710/75Alle/Geschlecht/AK

M 50Altersklasse

657Startnummer

AUSNationalität


1:30:18	6:12:32	4:03:27	12:00:25

Vergleiche Ralf Hamann mit anderen Athleten!

657 Hamann

2780 Eustachi ×

2822 Heine ×

662 Klingenberg ×

2891 Lohnes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:10	00:36:10	02:24 min/100m	+01:56 (165.) ●	+03:18 (1344.) ●	+03:12 (1514.) ●
Schwimmen	3.8 km	01:30:18	00:54:08	02:21 min/100m	+03:23 (174.) ●	+05:38 (1358.) ●	+05:34 (1536.) ●
Schwimmen	3.8 km	01:30:18	01:30:18	02:22 min/100m	+05:19 (169.) ●	+08:56 (1354.) ●	+08:46 (1530.) ●
Wechsel		01:38:07	00:07:49	-	-00:20 (135.) ●	+00:16 (1076.) ●	+00:18 (1231.) ●
Radfahren	13.4 km	02:01:15	00:23:08	34.76 km/h	+00:07 (154.) ●	+00:32 (1158.) ●	+00:23 (1231.) ●
Radfahren	31.4 km	02:31:22	00:30:07	35.86 km/h	-00:45 (111.) ●	±00:00 (974.) ●	-00:15 (1024.) ●
Radfahren	35 km	02:42:48	00:11:26	18.89 km/h	-00:22 (100.) ●	-00:04 (941.) ●	-00:10 (993.) ●
Radfahren	50 km	03:09:31	00:26:43	33.69 km/h	-00:39 (109.) ●	+00:01 (963.) ●	-00:12 (1014.) ●
Radfahren	65.2 km	03:37:11	00:27:40	32.96 km/h	+00:03 (142.) ●	+00:44 (1147.) ●	+00:31 (1221.) ●
Radfahren	75.9 km	03:58:33	00:21:22	30.05 km/h	-00:13 (124.) ●	+00:18 (1057.) ●	+00:07 (1112.) ●
Radfahren	91.2 km	04:27:41	00:29:08	31.51 km/h	-00:17 (133.) ●	+00:19 (1059.) ●	+00:03 (1115.) ●
Radfahren	99.3 km	04:42:59	00:15:18	31.76 km/h	-00:43 (89.) ●	-00:18 (879.) ●	-00:26 (930.) ●
Radfahren	117.3 km	05:17:27	00:34:28	31.33 km/h	+00:36 (164.) ●	+01:40 (1282.) ●	+01:25 (1399.) ●
Radfahren	121 km	05:30:46	00:13:19	16.67 km/h	+00:26 (160.) ●	+00:47 (1260.) ●	+00:40 (1374.) ●
Radfahren	136 km	06:01:09	00:30:23	29.62 km/h	+00:34 (151.) ●	+01:25 (1229.) ●	+01:10 (1337.) ●
Radfahren	151.2 km	06:32:55	00:31:46	28.71 km/h	+00:55 (161.) ●	+01:49 (1260.) ●	+01:34 (1377.) ●
Radfahren	161.9 km	06:57:28	00:24:33	26.15 km/h	-00:14 (127.) ●	+00:33 (1072.) ●	+00:20 (1152.) ●
Radfahren	177.3 km	07:31:50	00:34:22	26.89 km/h	+00:33 (154.) ●	+01:30 (1218.) ●	+01:16 (1334.) ●
Radfahren	185.3 km	07:49:59	00:18:09	26.45 km/h	-00:16 (129.) ●	+00:22 (1065.) ●	+00:15 (1164.) ●
Radfahren	185.5 km	07:50:39	00:00:40	18 km/h	+00:03 (181.) ●	+00:04 (1402.) ●	+00:04 (1553.) ●
Radfahren	185.5 km	07:50:39	06:12:32	29.88 km/h	-00:12 (139.) ●	+09:42 (1101.) ●	+06:45 (1184.) ●
Wechsel		07:56:58	00:06:19	-	-00:48 (122.) ●	-00:06 (995.) ●	-00:09 (1101.) ●
Laufen		07:57:18	00:00:20	-	-00:26 (54.) ●	-00:18 (607.) ●	-00:17 (678.) ●
Laufen	1.8 km	08:05:54	00:08:36	04:46 min/km	-02:36 (24.) ●	-01:47 (365.) ●	-01:51 (386.) ●
Laufen	3.1 km	08:12:09	00:06:15	04:48 min/km	-01:26 (12.) ●	-01:03 (298.) ●	-01:07 (314.) ●
Laufen	7.7 km	08:36:01	00:23:52	05:11 min/km	-07:00 (14.) ●	-05:02 (313.) ●	-05:10 (333.) ●
Laufen	9.7 km	08:46:00	00:09:59	04:59 min/km	-03:04 (15.) ●	-02:10 (310.) ●	-02:14 (330.) ●
Laufen	10.5 km	08:51:03	00:05:03	06:18 min/km	-01:28 (28.) ●	-01:00 (386.) ●	-01:02 (415.) ●
Laufen	12.3 km	09:01:16	00:10:13	05:40 min/km	-02:08 (47.) ●	-01:14 (580.) ●	-01:16 (631.) ●
Laufen	13.6 km	09:08:06	00:06:50	05:15 min/km	-01:35 (24.) ●	-01:05 (387.) ●	-01:07 (412.) ●
Laufen	18.2 km	09:35:30	00:27:24	05:57 min/km	-06:15 (44.) ●	-04:07 (493.) ●	-04:11 (537.) ●
Laufen	20.2 km	09:46:36	00:11:06	05:33 min/km	-02:59 (32.) ●	-02:11 (395.) ●	-02:13 (431.) ●
Laufen	21 km	09:53:00	00:06:24	07:59 min/km	-01:03 (93.) ●	-00:15 (866.) ●	-00:16 (967.) ●
Laufen	22.8 km	10:04:29	00:11:29	06:22 min/km	-01:36 (73.) ●	-00:56 (659.) ●	-00:57 (728.) ●
Laufen	24.1 km	10:11:45	00:07:16	05:35 min/km	-01:38 (32.) ●	-01:15 (414.) ●	-01:18 (446.) ●
Laufen	28.7 km	10:40:29	00:28:44	06:14 min/km	-06:30 (41.) ●	-04:50 (443.) ●	-04:53 (480.) ●
Laufen	30.7 km	10:51:46	00:11:17	05:38 min/km	-03:17 (21.) ●	-02:35 (303.) ●	-02:37 (325.) ●
Laufen	31.4 km	10:57:39	00:05:53	08:24 min/km	-01:28 (40.) ●	-00:59 (453.) ●	-01:00 (496.) ●
Laufen	33.3 km	11:08:30	00:10:51	05:42 min/km	-02:29 (32.) ●	-01:49 (419.) ●	-01:51 (453.) ●
Laufen	34.6 km	11:15:37	00:07:07	05:28 min/km	-02:17 (13.) ●	-01:47 (269.) ●	-01:49 (288.) ●
Laufen	39.2 km	11:43:13	00:27:36	05:59 min/km	-08:23 (17.) ●	-06:40 (282.) ●	-06:43 (304.) ●
Laufen	41.2 km	11:54:30	00:11:17	05:38 min/km	-03:06 (21.) ●	-02:28 (356.) ●	-02:30 (383.) ●
Laufen	42 km	11:59:35	00:05:05	06:21 min/km	-01:16 (33.) ●	-00:59 (420.) ●	-01:01 (454.) ●
Laufen	42.2 km	12:00:25	00:00:50	04:09 min/km	-00:14 (37.) ●	-00:12 (338.) ●	-00:12 (360.) ●
Laufen	42.2 km	12:00:25	04:03:27	05:46 min/km	-01:02:14 (23.) ●	-44:42 (347.) ●	-45:35 (374.) ●
Total	231.5 km	12:00:25	12:00:25	19.28 km/h	-58:15 (75.) ●	-25:54 (710.) ●	-29:55 (767.) ●

Ges	Sex	Ak	Name	#	AK
730	676	70	Hartmut Gogol	2800	M 50	GER	01:25:39	05:58:42	04:20:05	11:56:46
731	677	71	Frank Emde	441	M 50	GER	01:12:37	05:30:58	05:01:12	11:56:48
740	686	72	Oliver Huttenlauch	2841	M 50	GER	01:12:26	05:27:27	05:03:38	11:57:47
746	692	73	Markus Eustachi	2780	M 50	GER	01:18:41	05:43:04	04:41:48	11:58:20
757	702	74	Thorsten Heine	2822	M 50	GER	01:20:30	05:56:18	04:29:38	11:59:16
767	710	75	Ralf Hamann	657	M 50	AUS	01:30:18	06:12:32	04:03:27	12:00:25
768	711	76	Ingo Klingenberg	662	M 50	GER	01:39:21	06:04:29	03:58:43	12:00:34
785	727	77	Markus Lohnes	2891	M 50	GER	01:18:30	05:28:51	05:00:48	12:03:21
797	738	78	Gerd Asel	2711	M 50	GER	01:24:31	05:58:00	04:30:12	12:04:38
802	743	79	Tomas Tychler	253	M 50	CZE	01:20:56	05:31:51	05:01:32	12:05:02