Stefan Grabinski-Friehmelt -
Ironman Frankfurt 2019

Quick facts

1962/1739/263Alle/Geschlecht/AK

M 30Altersklasse

739Startnummer

GERNationalität


1:21:54	7:02:03	6:12:18	14:49:04

Vergleiche Stefan Grabinski-Friehmelt mit anderen Athleten!

739 Grabinski-Friehmelt

1285 Brockmüller ×

1403 Magliocco ×

1493 Tanaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:06	00:33:06	02:12 min/100m	+01:23 (174.) ●	+00:14 (963.) ●	+00:08 (1071.) ●
Schwimmen	3.8 km	01:21:54	00:48:48	02:07 min/100m	+02:17 (170.) ●	+00:18 (1001.) ●	+00:14 (1116.) ●
Schwimmen	3.8 km	01:21:54	01:21:54	02:09 min/100m	+03:40 (171.) ●	+00:32 (987.) ●	+00:22 (1098.) ●
Wechsel		01:27:35	00:05:41	-	-01:27 (86.) ●	-01:52 (485.) ●	-01:50 (546.) ●
Radfahren	13.4 km	01:53:56	00:26:21	30.51 km/h	+04:07 (261.) ●	+03:45 (1751.) ●	+03:36 (1971.) ●
Radfahren	31.4 km	02:27:58	00:34:02	31.73 km/h	+04:26 (250.) ●	+03:55 (1664.) ●	+03:40 (1851.) ●
Radfahren	35 km	02:40:58	00:13:00	16.62 km/h	+01:49 (241.) ●	+01:30 (1595.) ●	+01:24 (1761.) ●
Radfahren	50 km	03:12:32	00:31:34	28.51 km/h	+05:19 (256.) ●	+04:52 (1735.) ●	+04:39 (1941.) ●
Radfahren	65.2 km	03:43:11	00:30:39	29.76 km/h	+04:15 (248.) ●	+03:43 (1654.) ●	+03:30 (1832.) ●
Radfahren	75.9 km	04:05:49	00:22:38	28.37 km/h	+02:04 (226.) ●	+01:34 (1434.) ●	+01:23 (1556.) ●
Radfahren	91.2 km	04:38:00	00:32:11	28.52 km/h	+03:54 (238.) ●	+03:22 (1564.) ●	+03:06 (1726.) ●
Radfahren	99.3 km	04:54:39	00:16:39	29.19 km/h	+01:29 (212.) ●	+01:03 (1356.) ●	+00:55 (1476.) ●
Radfahren	117.3 km	05:34:05	00:39:26	27.39 km/h	+07:35 (257.) ●	+06:38 (1702.) ●	+06:23 (1914.) ●
Radfahren	121 km	05:48:14	00:14:09	15.69 km/h	+01:59 (234.) ●	+01:37 (1514.) ●	+01:30 (1671.) ●
Radfahren	136 km	06:22:52	00:34:38	25.99 km/h	+06:14 (250.) ●	+05:40 (1668.) ●	+05:25 (1872.) ●
Radfahren	151.2 km	06:59:36	00:36:44	24.83 km/h	+07:20 (250.) ●	+06:47 (1693.) ●	+06:32 (1904.) ●
Radfahren	161.9 km	07:28:21	00:28:45	22.33 km/h	+05:24 (256.) ●	+04:45 (1666.) ●	+04:32 (1857.) ●
Radfahren	177.3 km	08:08:11	00:39:50	23.2 km/h	+07:32 (252.) ●	+06:58 (1692.) ●	+06:44 (1899.) ●
Radfahren	185.3 km	08:28:54	00:20:43	23.17 km/h	+03:26 (254.) ●	+02:56 (1624.) ●	+02:49 (1819.) ●
Radfahren	185.5 km	08:29:38	00:00:44	16.36 km/h	+00:10 (254.) ●	+00:08 (1639.) ●	+00:08 (1835.) ●
Radfahren	185.5 km	08:29:38	07:02:03	26.37 km/h	+01:07:03 (254.) ●	+59:13 (1666.) ●	+56:16 (1853.) ●
Wechsel		08:36:46	00:07:08	-	+01:10 (188.) ●	+00:43 (1170.) ●	+00:40 (1304.) ●
Laufen		08:37:40	00:00:54	-	+00:16 (243.) ●	+00:16 (1590.) ●	+00:17 (1798.) ●
Laufen	1.8 km	08:51:12	00:13:32	07:31 min/km	+03:41 (251.) ●	+03:09 (1663.) ●	+03:05 (1869.) ●
Laufen	3.1 km	08:59:43	00:08:31	06:33 min/km	+01:28 (244.) ●	+01:13 (1568.) ●	+01:09 (1754.) ●
Laufen	7.7 km	09:32:44	00:33:01	07:10 min/km	+05:21 (226.) ●	+04:07 (1420.) ●	+03:59 (1594.) ●
Laufen	9.7 km	09:47:08	00:14:24	07:12 min/km	+02:49 (238.) ●	+02:15 (1501.) ●	+02:11 (1689.) ●
Laufen	10.5 km	09:55:34	00:08:26	10:32 min/km	+02:40 (259.) ●	+02:23 (1731.) ●	+02:21 (1955.) ●
Laufen	12.3 km	10:10:17	00:14:43	08:10 min/km	+03:45 (250.) ●	+03:16 (1660.) ●	+03:14 (1882.) ●
Laufen	13.6 km	10:22:25	00:12:08	09:20 min/km	+04:32 (263.) ●	+04:13 (1771.) ●	+04:11 (2003.) ●
Laufen	18.2 km	11:07:16	00:44:51	09:45 min/km	+14:44 (258.) ●	+13:20 (1742.) ●	+13:16 (1970.) ●
Laufen	20.2 km	11:22:55	00:15:39	07:49 min/km	+02:57 (233.) ●	+02:22 (1498.) ●	+02:20 (1694.) ●
Laufen	21 km	11:31:00	00:08:05	10:06 min/km	+01:49 (245.) ●	+01:26 (1552.) ●	+01:25 (1757.) ●
Laufen	22.8 km	11:46:18	00:15:18	08:29 min/km	+03:21 (244.) ●	+02:53 (1600.) ●	+02:52 (1808.) ●
Laufen	24.1 km	11:57:45	00:11:27	08:48 min/km	+03:13 (254.) ●	+02:56 (1689.) ●	+02:53 (1907.) ●
Laufen	28.7 km	12:39:35	00:41:50	09:05 min/km	+09:20 (243.) ●	+08:16 (1623.) ●	+08:13 (1841.) ●
Laufen	30.7 km	12:57:48	00:18:13	09:06 min/km	+04:39 (247.) ●	+04:21 (1679.) ●	+04:19 (1902.) ●
Laufen	31.4 km	13:07:09	00:09:21	13:21 min/km	+02:42 (251.) ●	+02:29 (1692.) ●	+02:28 (1919.) ●
Laufen	33.3 km	13:25:26	00:18:17	09:37 min/km	+05:57 (257.) ●	+05:37 (1762.) ●	+05:35 (1995.) ●
Laufen	34.6 km	13:38:23	00:12:57	09:57 min/km	+04:14 (255.) ●	+04:03 (1737.) ●	+04:01 (1967.) ●
Laufen	39.2 km	14:22:10	00:43:47	09:31 min/km	+09:56 (239.) ●	+09:31 (1644.) ●	+09:28 (1863.) ●
Laufen	41.2 km	14:39:24	00:17:14	08:37 min/km	+03:39 (230.) ●	+03:29 (1571.) ●	+03:27 (1786.) ●
Laufen	42 km	14:47:38	00:08:14	10:17 min/km	+02:12 (240.) ●	+02:10 (1643.) ●	+02:08 (1863.) ●
Laufen	42.2 km	14:49:04	00:01:26	07:09 min/km	+00:25 (251.) ●	+00:24 (1689.) ●	+00:24 (1909.) ●
Laufen	42.2 km	14:49:04	06:12:18	08:49 min/km	+01:33:40 (256.) ●	+01:24:09 (1722.) ●	+01:23:16 (1951.) ●
Total	231.5 km	14:49:04	14:49:04	15.62 km/h	+02:44:06 (263.) ●	+02:22:45 (1739.) ●	+02:18:44 (1962.) ●

Ges	Sex	Ak	Name	#	AK
1900	1689	258	Christopher Mayer	1415	M 30	GER	01:37:23	07:16:23	05:29:07	14:42:53
1908	1694	259	Maxim Potapov	1444	M 30	RUS	01:25:11	07:20:14	05:38:57	14:43:43
1918	1703	260	Patrick Sauer	1462	M 30	GER	01:52:01	07:30:54	05:08:43	14:44:28
1949	1728	261	Mike Brockmüller	1285	M 30	GER	01:31:36	06:46:18	06:19:54	14:47:45
1955	1733	262	Marco Magliocco	1403	M 30	ITA	01:36:23	06:21:38	06:35:24	14:48:36
1962	1739	263	Stefan Grabinski-Friehmelt	739	M 30	GER	01:21:54	07:02:03	06:12:18	14:49:04
1980	1754	264	Yuya Tanaka	1493	M 30	JPN	01:46:44	07:13:58	05:35:15	14:51:15