Sebastian Ternes -
Ironman Frankfurt 2019

Quick facts

1864/1659/254Alle/Geschlecht/AK

M 30Altersklasse

743Startnummer

GERNationalität


1:30:01	6:34:40	6:18:50	14:38:00

Vergleiche Sebastian Ternes mit anderen Athleten!

743 Ternes

1524 Wolfheimer ×

1296 Coudeville ×

1511 Visbal Navarro ×

1278 Boonchan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:21	00:35:21	02:21 min/100m	+03:38 (208.) ●	+02:29 (1251.) ●	+02:23 (1410.) ●
Schwimmen	3.8 km	01:30:01	00:54:40	02:22 min/100m	+08:09 (225.) ●	+06:10 (1393.) ●	+06:06 (1574.) ●
Schwimmen	3.8 km	01:30:01	01:30:01	02:22 min/100m	+11:47 (219.) ●	+08:39 (1345.) ●	+08:29 (1520.) ●
Wechsel		01:38:38	00:08:37	-	+01:29 (205.) ●	+01:04 (1248.) ●	+01:06 (1427.) ●
Radfahren	13.4 km	02:00:55	00:22:17	36.08 km/h	+00:03 (148.) ●	-00:19 (855.) ●	-00:28 (895.) ●
Radfahren	31.4 km	02:31:00	00:30:05	35.9 km/h	+00:29 (166.) ●	-00:02 (964.) ●	-00:17 (1014.) ●
Radfahren	35 km	02:43:13	00:12:13	17.68 km/h	+01:02 (213.) ●	+00:43 (1351.) ●	+00:37 (1459.) ●
Radfahren	50 km	03:10:23	00:27:10	33.13 km/h	+00:55 (180.) ●	+00:28 (1096.) ●	+00:15 (1160.) ●
Radfahren	65.2 km	03:37:28	00:27:05	33.67 km/h	+00:41 (173.) ●	+00:09 (985.) ●	-00:04 (1038.) ●
Radfahren	75.9 km	03:58:50	00:21:22	30.05 km/h	+00:48 (181.) ●	+00:18 (1058.) ●	+00:07 (1113.) ●
Radfahren	91.2 km	04:28:46	00:29:56	30.67 km/h	+01:39 (195.) ●	+01:07 (1237.) ●	+00:51 (1320.) ●
Radfahren	99.3 km	04:44:52	00:16:06	30.19 km/h	+00:56 (195.) ●	+00:30 (1192.) ●	+00:22 (1283.) ●
Radfahren	117.3 km	05:19:16	00:34:24	31.4 km/h	+02:33 (209.) ●	+01:36 (1277.) ●	+01:21 (1393.) ●
Radfahren	121 km	05:31:57	00:12:41	17.5 km/h	+00:31 (179.) ●	+00:09 (1031.) ●	+00:02 (1100.) ●
Radfahren	136 km	06:04:15	00:32:18	27.86 km/h	+03:54 (228.) ●	+03:20 (1495.) ●	+03:05 (1652.) ●
Radfahren	151.2 km	06:38:36	00:34:21	26.55 km/h	+04:57 (235.) ●	+04:24 (1551.) ●	+04:09 (1726.) ●
Radfahren	161.9 km	07:04:53	00:26:17	24.43 km/h	+02:56 (212.) ●	+02:17 (1374.) ●	+02:04 (1518.) ●
Radfahren	177.3 km	07:53:30	00:48:37	19.01 km/h	+16:19 (262.) ●	+15:45 (1781.) ●	+15:31 (2016.) ●
Radfahren	185.3 km	08:12:44	00:19:14	24.96 km/h	+01:57 (220.) ●	+01:27 (1374.) ●	+01:20 (1519.) ●
Radfahren	185.5 km	08:13:18	00:00:34	21.18 km/h	±00:00 (124.) ●	-00:02 (731.) ●	-00:02 (785.) ●
Radfahren	185.5 km	08:13:18	06:34:40	28.2 km/h	+39:40 (222.) ●	+31:50 (1428.) ●	+28:53 (1567.) ●
Wechsel		08:19:10	00:05:52	-	-00:06 (148.) ●	-00:33 (877.) ●	-00:36 (973.) ●
Laufen		08:19:53	00:00:43	-	+00:05 (226.) ●	+00:05 (1441.) ●	+00:06 (1631.) ●
Laufen	1.8 km	08:44:14	00:24:21	13:31 min/km	+14:30 (264.) ●	+13:58 (1792.) ●	+13:54 (2026.) ●
Laufen	3.1 km	08:58:10	00:13:56	10:43 min/km	+06:53 (264.) ●	+06:38 (1793.) ●	+06:34 (2028.) ●
Laufen	7.7 km	09:35:11	00:37:01	08:02 min/km	+09:21 (249.) ●	+08:07 (1641.) ●	+07:59 (1855.) ●
Laufen	9.7 km	09:48:29	00:13:18	06:39 min/km	+01:43 (220.) ●	+01:09 (1296.) ●	+01:05 (1445.) ●
Laufen	10.5 km	09:55:27	00:06:58	08:42 min/km	+01:12 (234.) ●	+00:55 (1441.) ●	+00:53 (1618.) ●
Laufen	12.3 km	10:09:00	00:13:33	07:31 min/km	+02:35 (233.) ●	+02:06 (1510.) ●	+02:04 (1704.) ●
Laufen	13.6 km	10:16:55	00:07:55	06:05 min/km	+00:19 (181.) ●	±00:00 (1049.) ●	-00:02 (1148.) ●
Laufen	18.2 km	11:09:58	00:53:03	11:31 min/km	+22:56 (263.) ●	+21:32 (1784.) ●	+21:28 (2019.) ●
Laufen	20.2 km	11:26:35	00:16:37	08:18 min/km	+03:55 (245.) ●	+03:20 (1616.) ●	+03:18 (1827.) ●
Laufen	21 km	11:33:04	00:06:29	08:06 min/km	+00:13 (160.) ●	-00:10 (908.) ●	-00:11 (1015.) ●
Laufen	22.8 km	11:49:46	00:16:42	09:16 min/km	+04:45 (261.) ●	+04:17 (1725.) ●	+04:16 (1952.) ●
Laufen	24.1 km	12:03:19	00:13:33	10:25 min/km	+05:19 (262.) ●	+05:02 (1779.) ●	+04:59 (2008.) ●
Laufen	28.7 km	12:46:01	00:42:42	09:16 min/km	+10:12 (249.) ●	+09:08 (1663.) ●	+09:05 (1886.) ●
Laufen	30.7 km	13:03:02	00:17:01	08:30 min/km	+03:27 (235.) ●	+03:09 (1575.) ●	+03:07 (1782.) ●
Laufen	31.4 km	13:11:41	00:08:39	12:21 min/km	+02:00 (239.) ●	+01:47 (1606.) ●	+01:46 (1824.) ●
Laufen	33.3 km	13:27:52	00:16:11	08:31 min/km	+03:51 (247.) ●	+03:31 (1662.) ●	+03:29 (1881.) ●
Laufen	34.6 km	13:39:58	00:12:06	09:18 min/km	+03:23 (243.) ●	+03:12 (1679.) ●	+03:10 (1903.) ●
Laufen	39.2 km	14:15:45	00:35:47	07:46 min/km	+01:56 (175.) ●	+01:31 (1140.) ●	+01:28 (1288.) ●
Laufen	41.2 km	14:30:24	00:14:39	07:19 min/km	+01:04 (191.) ●	+00:54 (1219.) ●	+00:52 (1371.) ●
Laufen	42 km	14:37:01	00:06:37	08:16 min/km	+00:35 (200.) ●	+00:33 (1308.) ●	+00:31 (1475.) ●
Laufen	42.2 km	14:38:00	00:00:59	04:54 min/km	-00:02 (139.) ●	-00:03 (939.) ●	-00:03 (1031.) ●
Laufen	42.2 km	14:38:00	06:18:50	08:58 min/km	+01:40:12 (257.) ●	+01:30:41 (1740.) ●	+01:29:48 (1970.) ●
Total	231.5 km	14:38:00	14:38:00	15.82 km/h	+02:33:02 (254.) ●	+02:11:41 (1659.) ●	+02:07:40 (1864.) ●

Ges	Sex	Ak	Name	#	AK
1784	1597	249	Danny Martin	1412	M 30	GBR	01:24:36	06:47:30	05:58:40	14:25:07
1798	1609	250	Andreas Langer	1382	M 30	GER	01:41:46	06:55:58	05:29:20	14:27:37
1816	1624	251	Sven Schindele	1464	M 30	GER	01:31:19	07:11:23	05:31:49	14:30:47
1829	1636	252	Simon Wolfheimer	1524	M 30	GER	01:30:54	06:35:58	06:08:30	14:32:54
1860	1656	253	Nicolas Coudeville	1296	M 30	BEL	01:28:24	06:36:33	05:58:39	14:37:21
1864	1659	254	Sebastian Ternes	743	M 30	GER	01:30:01	06:34:40	06:18:50	14:38:00
1876	1668	255	Carlos Mauricio Visbal Navarro	1511	M 30	COL	01:35:12	07:31:41	05:11:42	14:39:45
1883	1674	256	Poomkaew Boonchan	1278	M 30	THA	01:46:54	07:24:53	05:04:42	14:40:34
1890	1680	257	Michael Burkard	1289	M 30	GER	01:38:11	06:56:32	05:38:03	14:41:53
1900	1689	258	Christopher Mayer	1415	M 30	GER	01:37:23	07:16:23	05:29:07	14:42:53