Lars Hesemann -
Ironman Frankfurt 2019

Quick facts

1057/964/185Alle/Geschlecht/AK

M 40Altersklasse

760Startnummer

GERNationalität


1:04:26	5:44:39	5:39:49	12:37:58

Vergleiche Lars Hesemann mit anderen Athleten!

760 Hesemann

2070 Khadhraoui ×

2040 Hellener ×

1901 Beyer ×

1875 Alken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:03	00:27:03	01:48 min/100m	-05:59 (36.) ●	-05:49 (212.) ●	-05:55 (229.) ●
Schwimmen	3.8 km	01:04:26	00:37:23	01:37 min/100m	-11:11 (23.) ●	-11:07 (151.) ●	-11:11 (165.) ●
Schwimmen	3.8 km	01:04:26	01:04:26	01:41 min/100m	-17:10 (26.) ●	-16:56 (171.) ●	-17:06 (187.) ●
Wechsel		01:10:43	00:06:17	-	-01:25 (124.) ●	-01:16 (662.) ●	-01:14 (751.) ●
Radfahren	13.4 km	01:32:51	00:22:08	36.33 km/h	-00:26 (155.) ●	-00:28 (797.) ●	-00:37 (834.) ●
Radfahren	31.4 km	02:02:31	00:29:40	36.4 km/h	-00:28 (167.) ●	-00:27 (845.) ●	-00:42 (882.) ●
Radfahren	35 km	02:12:56	00:10:25	20.74 km/h	-01:06 (49.) ●	-01:05 (355.) ●	-01:11 (361.) ●
Radfahren	50 km	02:38:12	00:25:16	35.62 km/h	-01:26 (105.) ●	-01:26 (564.) ●	-01:39 (584.) ●
Radfahren	65.2 km	03:05:13	00:27:01	33.76 km/h	-00:01 (180.) ●	+00:05 (961.) ●	-00:08 (1013.) ●
Radfahren	75.9 km	03:25:02	00:19:49	32.4 km/h	-01:19 (93.) ●	-01:15 (511.) ●	-01:26 (529.) ●
Radfahren	91.2 km	03:52:32	00:27:30	33.38 km/h	-01:18 (123.) ●	-01:19 (626.) ●	-01:35 (648.) ●
Radfahren	99.3 km	04:07:10	00:14:38	33.21 km/h	-01:07 (115.) ●	-00:58 (610.) ●	-01:06 (634.) ●
Radfahren	117.3 km	04:37:59	00:30:49	35.05 km/h	-02:16 (115.) ●	-01:59 (612.) ●	-02:14 (637.) ●
Radfahren	121 km	04:49:19	00:11:20	19.59 km/h	-01:20 (83.) ●	-01:12 (484.) ●	-01:19 (502.) ●
Radfahren	136 km	05:16:23	00:27:04	33.25 km/h	-01:51 (108.) ●	-01:54 (612.) ●	-02:09 (636.) ●
Radfahren	151.2 km	05:44:15	00:27:52	32.73 km/h	-02:05 (116.) ●	-02:05 (604.) ●	-02:20 (630.) ●
Radfahren	161.9 km	06:06:46	00:22:31	28.51 km/h	-01:28 (117.) ●	-01:29 (632.) ●	-01:42 (660.) ●
Radfahren	177.3 km	06:37:46	00:31:00	29.81 km/h	-01:39 (125.) ●	-01:52 (650.) ●	-02:06 (688.) ●
Radfahren	185.3 km	06:54:51	00:17:05	28.1 km/h	-00:43 (137.) ●	-00:42 (734.) ●	-00:49 (785.) ●
Radfahren	185.5 km	06:55:22	00:00:31	23.23 km/h	-00:05 (64.) ●	-00:05 (384.) ●	-00:05 (405.) ●
Radfahren	185.5 km	06:55:22	05:44:39	32.29 km/h	-18:38 (120.) ●	-18:11 (623.) ●	-21:08 (647.) ●
Wechsel		06:58:09	00:02:47	-	-03:50 (14.) ●	-03:38 (113.) ●	-03:41 (128.) ●
Laufen		06:58:22	00:00:13	-	-00:23 (35.) ●	-00:25 (223.) ●	-00:24 (243.) ●
Laufen	1.8 km	07:07:45	00:09:23	05:12 min/km	-00:57 (117.) ●	-01:00 (652.) ●	-01:04 (704.) ●
Laufen	3.1 km	07:14:42	00:06:57	05:20 min/km	-00:24 (148.) ●	-00:21 (765.) ●	-00:25 (823.) ●
Laufen	7.7 km	07:42:49	00:28:07	06:06 min/km	-00:57 (165.) ●	-00:47 (881.) ●	-00:55 (963.) ●
Laufen	9.7 km	07:56:59	00:14:10	07:05 min/km	+01:58 (288.) ●	+02:01 (1462.) ●	+01:57 (1642.) ●
Laufen	10.5 km	08:03:02	00:06:03	07:33 min/km	+00:02 (189.) ●	±00:00 (979.) ●	-00:02 (1083.) ●
Laufen	12.3 km	08:15:28	00:12:26	06:54 min/km	+00:57 (253.) ●	+00:59 (1276.) ●	+00:57 (1430.) ●
Laufen	13.6 km	08:24:39	00:09:11	07:03 min/km	+01:12 (293.) ●	+01:16 (1498.) ●	+01:14 (1691.) ●
Laufen	18.2 km	09:00:13	00:35:34	07:43 min/km	+03:35 (263.) ●	+04:03 (1386.) ●	+03:59 (1563.) ●
Laufen	20.2 km	09:14:34	00:14:21	07:10 min/km	+00:59 (240.) ●	+01:04 (1234.) ●	+01:02 (1393.) ●
Laufen	21 km	09:22:14	00:07:40	09:34 min/km	+01:01 (286.) ●	+01:01 (1447.) ●	+01:00 (1639.) ●
Laufen	22.8 km	09:36:06	00:13:52	07:42 min/km	+01:18 (261.) ●	+01:27 (1331.) ●	+01:26 (1505.) ●
Laufen	24.1 km	09:45:49	00:09:43	07:28 min/km	+01:09 (270.) ●	+01:12 (1399.) ●	+01:09 (1579.) ●
Laufen	28.7 km	10:25:11	00:39:22	08:33 min/km	+05:33 (286.) ●	+05:48 (1463.) ●	+05:45 (1663.) ●
Laufen	30.7 km	10:42:19	00:17:08	08:34 min/km	+03:10 (305.) ●	+03:16 (1586.) ●	+03:14 (1793.) ●
Laufen	31.4 km	10:50:21	00:08:02	11:28 min/km	+01:08 (281.) ●	+01:10 (1464.) ●	+01:09 (1669.) ●
Laufen	33.3 km	11:05:50	00:15:29	08:08 min/km	+02:48 (310.) ●	+02:49 (1595.) ●	+02:47 (1805.) ●
Laufen	34.6 km	11:17:48	00:11:58	09:12 min/km	+03:05 (329.) ●	+03:04 (1667.) ●	+03:02 (1890.) ●
Laufen	39.2 km	12:03:42	00:45:54	09:58 min/km	+11:33 (325.) ●	+11:38 (1697.) ●	+11:35 (1921.) ●
Laufen	41.2 km	12:25:24	00:21:42	10:51 min/km	+07:59 (344.) ●	+07:57 (1771.) ●	+07:55 (2003.) ●
Laufen	42 km	12:36:01	00:10:37	13:16 min/km	+04:34 (346.) ●	+04:33 (1778.) ●	+04:31 (2010.) ●
Laufen	42.2 km	12:37:58	00:01:57	09:44 min/km	+00:56 (343.) ●	+00:55 (1772.) ●	+00:55 (2005.) ●
Laufen	42.2 km	12:37:58	05:39:49	08:03 min/km	+50:16 (293.) ●	+51:40 (1502.) ●	+50:47 (1697.) ●
Total	231.5 km	12:37:58	12:37:58	18.33 km/h	+09:13 (185.) ●	+11:39 (964.) ●	+07:38 (1057.) ●

Ges	Sex	Ak	Name	#	AK
1005	924	180	Stephanos Manolis	379	M 40	CYP	01:26:03	05:48:52	05:03:06	12:31:11
1013	932	181	Florian Gossenauer	2022	M 40	GER	01:31:27	06:16:09	04:30:22	12:32:44
1034	946	182	Rodrigo Medina	2123	M 40	MEX	01:26:48	06:20:09	04:37:34	12:35:34
1053	960	183	Sabri Khadhraoui	2070	M 40	FRA	01:33:36	06:04:45	04:44:54	12:37:55
1055	962	184	Thomas Hellener	2040	M 40	GER	01:26:16	06:10:53	04:46:49	12:37:56
1057	964	185	Lars Hesemann	760	M 40	GER	01:04:26	05:44:39	05:39:49	12:37:58
1062	968	186	Robert Beyer	1901	M 40	GER	01:21:01	05:59:37	05:06:39	12:39:12
1068	974	187	Derk Alken	1875	M 40	GER	01:20:44	05:36:08	05:31:54	12:39:59
1073	978	188	Nicky Wouters	2276	M 40	BEL	01:15:29	05:38:10	05:32:46	12:40:38
1079	984	189	Thorsten Kreutzer	2084	M 40	GER	01:25:09	06:30:49	04:33:17	12:41:06