Katharina Aßbeck -
Ironman Frankfurt 2019

Quick facts

565/36/7Alle/Geschlecht/AK

F 30Altersklasse

861Startnummer

GERNationalität


1:17:24	5:51:47	4:11:54	11:32:10

Vergleiche Katharina Aßbeck mit anderen Athleten!

861 Aßbeck

880 Jennerich ×

906 Westphal ×

717 Heck ×

866 Cardoso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:44	00:31:44	02:06 min/100m	-01:11 (13.) ●	-02:04 (79.) ●	-01:14 (848.) ●
Schwimmen	3.8 km	01:17:24	00:45:40	01:59 min/100m	-02:49 (15.) ●	-03:31 (72.) ●	-02:54 (786.) ●
Schwimmen	3.8 km	01:17:24	01:17:24	02:02 min/100m	-04:00 (14.) ●	-05:35 (72.) ●	-04:08 (799.) ●
Wechsel		01:23:17	00:05:53	-	-01:18 (12.) ●	-01:28 (68.) ●	-01:38 (613.) ●
Radfahren	13.4 km	01:45:38	00:22:21	35.97 km/h	-01:49 (7.) ●	-01:32 (42.) ●	-00:24 (921.) ●
Radfahren	31.4 km	02:15:28	00:29:50	36.2 km/h	-02:37 (6.) ●	-02:26 (43.) ●	-00:32 (937.) ●
Radfahren	35 km	02:26:17	00:10:49	19.97 km/h	-01:38 (4.) ●	-01:33 (25.) ●	-00:47 (592.) ●
Radfahren	50 km	02:52:19	00:26:02	34.57 km/h	-02:47 (4.) ●	-02:35 (31.) ●	-00:53 (801.) ●
Radfahren	65.2 km	03:18:47	00:26:28	34.46 km/h	-02:34 (6.) ●	-02:23 (37.) ●	-00:41 (844.) ●
Radfahren	75.9 km	03:39:53	00:21:06	30.43 km/h	-01:57 (5.) ●	-01:37 (44.) ●	-00:09 (1001.) ●
Radfahren	91.2 km	04:08:03	00:28:10	32.59 km/h	-02:48 (6.) ●	-02:53 (37.) ●	-00:55 (838.) ●
Radfahren	99.3 km	04:23:20	00:15:17	31.8 km/h	-01:34 (8.) ●	-01:29 (51.) ●	-00:27 (923.) ●
Radfahren	117.3 km	04:55:26	00:32:06	33.64 km/h	-03:16 (8.) ●	-02:52 (50.) ●	-00:57 (909.) ●
Radfahren	121 km	05:07:36	00:12:10	18.25 km/h	-01:25 (5.) ●	-01:23 (42.) ●	-00:29 (864.) ●
Radfahren	136 km	05:35:09	00:27:33	32.67 km/h	-03:40 (4.) ●	-03:32 (33.) ●	-01:40 (732.) ●
Radfahren	151.2 km	06:03:59	00:28:50	31.63 km/h	-03:11 (6.) ●	-03:15 (45.) ●	-01:22 (825.) ●
Radfahren	161.9 km	06:26:48	00:22:49	28.14 km/h	-03:23 (5.) ●	-03:04 (38.) ●	-01:24 (740.) ●
Radfahren	177.3 km	06:57:55	00:31:07	29.69 km/h	-03:57 (5.) ●	-03:43 (43.) ●	-01:59 (713.) ●
Radfahren	185.3 km	07:14:32	00:16:37	28.89 km/h	-02:19 (5.) ●	-02:09 (34.) ●	-01:17 (619.) ●
Radfahren	185.5 km	07:15:04	00:00:32	22.5 km/h	-00:06 (4.) ●	-00:06 (31.) ●	-00:04 (521.) ●
Radfahren	185.5 km	07:15:04	05:51:47	31.64 km/h	-39:01 (4.) ●	-36:32 (34.) ●	-14:00 (774.) ●
Wechsel		07:20:16	00:05:12	-	-01:18 (14.) ●	-01:42 (75.) ●	-01:16 (779.) ●
Laufen		07:20:37	00:00:21	-	-00:13 (13.) ●	-00:11 (74.) ●	-00:16 (727.) ●
Laufen	1.8 km	07:29:19	00:08:42	04:50 min/km	-02:39 (5.) ●	-02:22 (25.) ●	-01:45 (425.) ●
Laufen	3.1 km	07:35:44	00:06:25	04:56 min/km	-01:19 (6.) ●	-01:22 (20.) ●	-00:57 (410.) ●
Laufen	7.7 km	08:01:05	00:25:21	05:30 min/km	-04:37 (7.) ●	-04:47 (39.) ●	-03:41 (538.) ●
Laufen	9.7 km	08:12:03	00:10:58	05:29 min/km	-01:33 (10.) ●	-01:46 (52.) ●	-01:15 (657.) ●
Laufen	10.5 km	08:17:32	00:05:29	06:51 min/km	-00:43 (10.) ●	-00:52 (53.) ●	-00:36 (704.) ●
Laufen	12.3 km	08:27:41	00:10:09	05:38 min/km	-01:25 (9.) ●	-01:38 (44.) ●	-01:20 (599.) ●
Laufen	13.6 km	08:35:03	00:07:22	05:40 min/km	-00:53 (10.) ●	-00:52 (61.) ●	-00:35 (761.) ●
Laufen	18.2 km	09:02:39	00:27:36	06:00 min/km	-03:57 (9.) ●	-04:34 (49.) ●	-03:59 (567.) ●
Laufen	20.2 km	09:14:16	00:11:37	05:48 min/km	-01:49 (9.) ●	-01:52 (52.) ●	-01:42 (582.) ●
Laufen	21 km	09:20:06	00:05:50	07:17 min/km	-00:50 (8.) ●	-00:53 (53.) ●	-00:50 (596.) ●
Laufen	22.8 km	09:30:43	00:10:37	05:53 min/km	-01:37 (8.) ●	-02:02 (39.) ●	-01:49 (467.) ●
Laufen	24.1 km	09:38:22	00:07:39	05:53 min/km	-01:01 (10.) ●	-01:14 (55.) ●	-00:55 (671.) ●
Laufen	28.7 km	10:09:37	00:31:15	06:47 min/km	-02:12 (15.) ●	-02:44 (72.) ●	-02:22 (777.) ●
Laufen	30.7 km	10:21:30	00:11:53	05:56 min/km	-02:02 (7.) ●	-02:15 (36.) ●	-02:01 (469.) ●
Laufen	31.4 km	10:27:17	00:05:47	08:15 min/km	-00:56 (8.) ●	-01:07 (41.) ●	-01:06 (444.) ●
Laufen	33.3 km	10:38:18	00:11:01	05:47 min/km	-01:33 (8.) ●	-01:54 (40.) ●	-01:41 (512.) ●
Laufen	34.6 km	10:45:53	00:07:35	05:49 min/km	-01:25 (6.) ●	-01:33 (36.) ●	-01:21 (501.) ●
Laufen	39.2 km	11:14:43	00:28:50	06:16 min/km	-05:07 (7.) ●	-05:49 (37.) ●	-05:29 (425.) ●
Laufen	41.2 km	11:26:05	00:11:22	05:41 min/km	-02:20 (7.) ●	-02:39 (31.) ●	-02:25 (404.) ●
Laufen	42 km	11:31:12	00:05:07	06:23 min/km	-01:04 (8.) ●	-01:07 (37.) ●	-00:59 (479.) ●
Laufen	42.2 km	11:32:10	00:00:58	04:49 min/km	-00:06 (15.) ●	-00:06 (85.) ●	-00:04 (958.) ●
Laufen	42.2 km	11:32:10	04:11:54	05:58 min/km	-39:21 (7.) ●	-43:39 (37.) ●	-37:08 (487.) ●
Total	231.5 km	11:32:10	11:32:10	20.07 km/h	-01:24:58 (7.) ●	-01:28:56 (36.) ●	-58:10 (565.) ●

Ges	Sex	Ak	Name	#	AK
102	5	1	Ania Lechowitz	887	F 30	POL	01:10:06	05:19:49	03:29:11	10:05:16
241	13	2	Heike Brendemühl	272	F 30	GER	01:08:52	05:26:43	03:51:56	10:35:22
261	15	3	Josefine Rutkowski	489	F 30	GER	01:06:43	05:35:11	03:49:39	10:38:31
353	16	4	Jessica Lewerenz	702	F 30	GER	00:59:50	06:05:44	03:44:57	10:56:57
430	25	5	Jana Jennerich	880	F 30	GER	01:01:40	06:17:34	03:48:03	11:14:03
461	28	6	Anja Westphal	906	F 30	GER	01:15:47	05:56:38	03:53:30	11:17:44
565	36	7	Katharina Aßbeck	861	F 30	GER	01:17:24	05:51:47	04:11:54	11:32:10
573	39	8	Nadine Heck	717	F 30	GER	01:10:08	05:57:30	04:17:34	11:33:30
626	44	9	Alice Cardoso	866	F 30	BRA	01:10:07	05:51:59	04:31:03	11:42:56
694	51	10	Emma Evans	488	F 30	GBR	01:14:07	05:57:28	04:24:40	11:51:50