Frauke Pobric -
Ironman Frankfurt 2019

Quick facts

1004/81/13Alle/Geschlecht/AK

F 30Altersklasse

896Startnummer

GERNationalität


1:10:34	6:34:41	4:28:19	12:31:08

Vergleiche Frauke Pobric mit anderen Athleten!

896 Pobric

893 Montoya Restrepo ×

876 Gomis Pérez ×

897 Pouget ×

894 Naot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:06	00:29:06	01:56 min/100m	-03:49 (10.) ●	-04:42 (38.) ●	-03:52 (472.) ●
Schwimmen	3.8 km	01:10:34	00:41:28	01:48 min/100m	-07:01 (8.) ●	-07:43 (38.) ●	-07:06 (432.) ●
Schwimmen	3.8 km	01:10:34	01:10:34	01:51 min/100m	-10:50 (10.) ●	-12:25 (38.) ●	-10:58 (438.) ●
Wechsel		01:19:04	00:08:30	-	+01:19 (30.) ●	+01:09 (177.) ●	+00:59 (1401.) ●
Radfahren	13.4 km	01:43:44	00:24:40	32.59 km/h	+00:30 (22.) ●	+00:47 (159.) ●	+01:55 (1709.) ●
Radfahren	31.4 km	02:17:03	00:33:19	32.42 km/h	+00:52 (25.) ●	+01:03 (162.) ●	+02:57 (1757.) ●
Radfahren	35 km	02:29:39	00:12:36	17.14 km/h	+00:09 (23.) ●	+00:14 (142.) ●	+01:00 (1629.) ●
Radfahren	50 km	02:59:02	00:29:23	30.63 km/h	+00:34 (23.) ●	+00:46 (151.) ●	+02:28 (1695.) ●
Radfahren	65.2 km	03:29:06	00:30:04	30.33 km/h	+01:02 (27.) ●	+01:13 (164.) ●	+02:55 (1746.) ●
Radfahren	75.9 km	03:52:13	00:23:07	27.77 km/h	+00:04 (21.) ●	+00:24 (143.) ●	+01:52 (1674.) ●
Radfahren	91.2 km	04:24:00	00:31:47	28.88 km/h	+00:49 (27.) ●	+00:44 (155.) ●	+02:42 (1677.) ●
Radfahren	99.3 km	04:40:41	00:16:41	29.13 km/h	-00:10 (16.) ●	-00:05 (124.) ●	+00:57 (1489.) ●
Radfahren	117.3 km	05:15:48	00:35:07	30.75 km/h	-00:15 (20.) ●	+00:09 (130.) ●	+02:04 (1502.) ●
Radfahren	121 km	05:28:56	00:13:08	16.9 km/h	-00:27 (16.) ●	-00:25 (103.) ●	+00:29 (1308.) ●
Radfahren	136 km	06:00:00	00:31:04	28.97 km/h	-00:09 (22.) ●	-00:01 (130.) ●	+01:51 (1466.) ●
Radfahren	151.2 km	06:33:28	00:33:28	27.25 km/h	+01:27 (27.) ●	+01:23 (161.) ●	+03:16 (1626.) ●
Radfahren	161.9 km	07:00:15	00:26:47	23.97 km/h	+00:35 (24.) ●	+00:54 (155.) ●	+02:34 (1605.) ●
Radfahren	177.3 km	07:34:40	00:34:25	26.85 km/h	-00:39 (16.) ●	-00:25 (118.) ●	+01:19 (1347.) ●
Radfahren	185.3 km	07:53:06	00:18:26	26.04 km/h	-00:30 (16.) ●	-00:20 (114.) ●	+00:32 (1268.) ●
Radfahren	185.5 km	07:53:45	00:00:39	18.46 km/h	+00:01 (27.) ●	+00:01 (141.) ●	+00:03 (1460.) ●
Radfahren	185.5 km	07:53:45	06:34:41	28.2 km/h	+03:53 (23.) ●	+06:22 (140.) ●	+28:54 (1568.) ●
Wechsel		08:02:49	00:09:04	-	+02:34 (31.) ●	+02:10 (177.) ●	+02:36 (1664.) ●
Laufen		08:03:07	00:00:18	-	-00:16 (10.) ●	-00:14 (53.) ●	-00:19 (557.) ●
Laufen	1.8 km	08:13:01	00:09:54	05:30 min/km	-01:27 (12.) ●	-01:10 (74.) ●	-00:33 (943.) ●
Laufen	3.1 km	08:20:15	00:07:14	05:33 min/km	-00:30 (11.) ●	-00:33 (74.) ●	-00:08 (1030.) ●
Laufen	7.7 km	08:47:06	00:26:51	05:50 min/km	-03:07 (12.) ●	-03:17 (63.) ●	-02:11 (765.) ●
Laufen	9.7 km	08:58:29	00:11:23	05:41 min/km	-01:08 (13.) ●	-01:21 (70.) ●	-00:50 (803.) ●
Laufen	10.5 km	09:04:10	00:05:41	07:06 min/km	-00:31 (14.) ●	-00:40 (81.) ●	-00:24 (845.) ●
Laufen	12.3 km	09:14:56	00:10:46	05:58 min/km	-00:48 (14.) ●	-01:01 (79.) ●	-00:43 (827.) ●
Laufen	13.6 km	09:22:38	00:07:42	05:55 min/km	-00:33 (14.) ●	-00:32 (81.) ●	-00:15 (1000.) ●
Laufen	18.2 km	09:52:04	00:29:26	06:23 min/km	-02:07 (16.) ●	-02:44 (81.) ●	-02:09 (830.) ●
Laufen	20.2 km	10:04:57	00:12:53	06:26 min/km	-00:33 (19.) ●	-00:36 (95.) ●	-00:26 (959.) ●
Laufen	21 km	10:12:15	00:07:18	09:07 min/km	+00:38 (30.) ●	+00:35 (175.) ●	+00:38 (1491.) ●
Laufen	22.8 km	10:24:12	00:11:57	06:38 min/km	-00:17 (18.) ●	-00:42 (89.) ●	-00:29 (888.) ●
Laufen	24.1 km	10:33:05	00:08:53	06:49 min/km	+00:13 (27.) ●	±00:00 (142.) ●	+00:19 (1301.) ●
Laufen	28.7 km	11:03:34	00:30:29	06:37 min/km	-02:58 (11.) ●	-03:30 (63.) ●	-03:08 (682.) ●
Laufen	30.7 km	11:16:29	00:12:55	06:27 min/km	-01:00 (15.) ●	-01:13 (76.) ●	-00:59 (790.) ●
Laufen	31.4 km	11:23:39	00:07:10	10:14 min/km	+00:27 (25.) ●	+00:16 (143.) ●	+00:17 (1289.) ●
Laufen	33.3 km	11:35:31	00:11:52	06:14 min/km	-00:42 (15.) ●	-01:03 (66.) ●	-00:50 (762.) ●
Laufen	34.6 km	11:43:49	00:08:18	06:23 min/km	-00:42 (16.) ●	-00:50 (73.) ●	-00:38 (857.) ●
Laufen	39.2 km	12:13:35	00:29:46	06:28 min/km	-04:11 (11.) ●	-04:53 (45.) ●	-04:33 (524.) ●
Laufen	41.2 km	12:25:09	00:11:34	05:47 min/km	-02:08 (8.) ●	-02:27 (37.) ●	-02:13 (449.) ●
Laufen	42 km	12:30:13	00:05:04	06:20 min/km	-01:07 (7.) ●	-01:10 (33.) ●	-01:02 (440.) ●
Laufen	42.2 km	12:31:08	00:00:55	04:34 min/km	-00:09 (13.) ●	-00:09 (57.) ●	-00:07 (734.) ●
Laufen	42.2 km	12:31:08	04:28:19	06:21 min/km	-22:56 (12.) ●	-27:14 (61.) ●	-20:43 (718.) ●
Total	231.5 km	12:31:08	12:31:08	18.49 km/h	-26:00 (13.) ●	-29:58 (81.) ●	+00:48 (1004.) ●

Ges	Sex	Ak	Name	#	AK
573	39	8	Nadine Heck	717	F 30	GER	01:10:08	05:57:30	04:17:34	11:33:30
626	44	9	Alice Cardoso	866	F 30	BRA	01:10:07	05:51:59	04:31:03	11:42:56
694	51	10	Emma Evans	488	F 30	GBR	01:14:07	05:57:28	04:24:40	11:51:50
753	55	11	Lina Patricia Montoya Restrepo	893	F 30	COL	01:01:17	06:25:44	04:21:38	11:58:46
863	67	12	Daniela Gomis Pérez	876	F 30	ANT	01:20:46	06:19:55	04:18:35	12:11:51
1004	81	13	Frauke Pobric	896	F 30	GER	01:10:34	06:34:41	04:28:19	12:31:08
1052	93	14	Marie Pouget	897	F 30	FRA	01:29:07	06:24:28	04:30:59	12:37:55
1086	97	15	Shani Naot	894	F 30	ISR	01:24:08	06:31:18	04:32:35	12:41:27
1110	100	16	Marlies Brönner	716	F 30	GER	01:34:29	06:26:36	04:31:56	12:44:51
1181	104	17	Monika Luberadzka	888	F 30	POL	01:13:23	06:52:49	04:37:47	12:53:01