Friederike Hammer -
Ironman Frankfurt 2019

Quick facts

1485/145/27Alle/Geschlecht/AK

F 35Altersklasse

916Startnummer

GERNationalität


1:35:27	6:38:44	5:02:29	13:36:03

Vergleiche Friederike Hammer mit anderen Athleten!

916 Hammer

915 Guetle ×

934 Masseck ×

277 Heinrich ×

923 Kaczmarek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:22	00:37:22	02:29 min/100m	+02:47 (35.) ●	+03:34 (189.) ●	+04:24 (1679.) ●
Schwimmen	3.8 km	01:35:27	00:58:05	02:31 min/100m	+08:11 (41.) ●	+08:54 (210.) ●	+09:31 (1752.) ●
Schwimmen	3.8 km	01:35:27	01:35:27	02:30 min/100m	+10:58 (36.) ●	+12:28 (198.) ●	+13:55 (1719.) ●
Wechsel		01:47:25	00:11:58	-	+04:17 (44.) ●	+04:37 (224.) ●	+04:27 (1895.) ●
Radfahren	13.4 km	02:14:21	00:26:56	29.85 km/h	+02:48 (42.) ●	+03:03 (229.) ●	+04:11 (1996.) ●
Radfahren	31.4 km	02:45:59	00:31:38	34.14 km/h	-00:36 (18.) ●	-00:38 (96.) ●	+01:16 (1427.) ●
Radfahren	35 km	02:59:53	00:13:54	15.54 km/h	+01:25 (39.) ●	+01:32 (214.) ●	+02:18 (1955.) ●
Radfahren	50 km	03:27:43	00:27:50	32.34 km/h	-00:56 (17.) ●	-00:47 (88.) ●	+00:55 (1343.) ●
Radfahren	65.2 km	03:56:22	00:28:39	31.83 km/h	-00:27 (23.) ●	-00:12 (114.) ●	+01:30 (1495.) ●
Radfahren	75.9 km	04:19:46	00:23:24	27.44 km/h	+00:35 (31.) ●	+00:41 (158.) ●	+02:09 (1738.) ●
Radfahren	91.2 km	04:51:53	00:32:07	28.58 km/h	+00:57 (31.) ●	+01:04 (161.) ●	+03:02 (1716.) ●
Radfahren	99.3 km	05:10:09	00:18:16	26.61 km/h	+01:31 (34.) ●	+01:30 (187.) ●	+02:32 (1838.) ●
Radfahren	117.3 km	05:46:02	00:35:53	30.1 km/h	+00:50 (29.) ●	+00:55 (148.) ●	+02:50 (1609.) ●
Radfahren	121 km	05:59:43	00:13:41	16.22 km/h	+00:02 (28.) ●	+00:08 (133.) ●	+01:02 (1529.) ●
Radfahren	136 km	06:31:07	00:31:24	28.66 km/h	+00:07 (26.) ●	+00:19 (135.) ●	+02:11 (1523.) ●
Radfahren	151.2 km	07:03:55	00:32:48	27.8 km/h	+00:07 (28.) ●	+00:43 (147.) ●	+02:36 (1544.) ●
Radfahren	161.9 km	07:31:22	00:27:27	23.39 km/h	+01:27 (35.) ●	+01:34 (170.) ●	+03:14 (1712.) ●
Radfahren	177.3 km	08:06:50	00:35:28	26.05 km/h	+00:42 (28.) ●	+00:38 (146.) ●	+02:22 (1500.) ●
Radfahren	185.3 km	08:25:34	00:18:44	25.62 km/h	+00:05 (26.) ●	-00:02 (126.) ●	+00:50 (1368.) ●
Radfahren	185.5 km	08:26:09	00:00:35	20.57 km/h	-00:03 (15.) ●	-00:03 (71.) ●	-00:01 (926.) ●
Radfahren	185.5 km	08:26:09	06:38:44	27.91 km/h	+08:34 (30.) ●	+10:25 (156.) ●	+32:57 (1624.) ●
Wechsel		08:33:34	00:07:25	-	+00:01 (24.) ●	+00:31 (147.) ●	+00:57 (1360.) ●
Laufen		08:33:58	00:00:24	-	-00:11 (18.) ●	-00:08 (98.) ●	-00:13 (884.) ●
Laufen	1.8 km	08:45:05	00:11:07	06:10 min/km	-00:02 (27.) ●	+00:03 (140.) ●	+00:40 (1416.) ●
Laufen	3.1 km	08:53:08	00:08:03	06:11 min/km	+00:11 (29.) ●	+00:16 (158.) ●	+00:41 (1560.) ●
Laufen	7.7 km	09:24:47	00:31:39	06:52 min/km	+00:57 (30.) ●	+01:31 (155.) ●	+02:37 (1455.) ●
Laufen	9.7 km	09:37:23	00:12:36	06:18 min/km	-00:16 (26.) ●	-00:08 (120.) ●	+00:23 (1256.) ●
Laufen	10.5 km	09:43:40	00:06:17	07:51 min/km	-00:06 (27.) ●	-00:04 (124.) ●	+00:12 (1252.) ●
Laufen	12.3 km	09:55:13	00:11:33	06:24 min/km	-00:28 (22.) ●	-00:14 (112.) ●	+00:04 (1119.) ●
Laufen	13.6 km	10:03:36	00:08:23	06:26 min/km	+00:07 (28.) ●	+00:09 (137.) ●	+00:26 (1398.) ●
Laufen	18.2 km	10:37:19	00:33:43	07:19 min/km	+01:24 (30.) ●	+01:33 (145.) ●	+02:08 (1377.) ●
Laufen	20.2 km	10:51:18	00:13:59	06:59 min/km	+00:22 (27.) ●	+00:30 (147.) ●	+00:40 (1301.) ●
Laufen	21 km	10:57:38	00:06:20	07:54 min/km	-00:24 (17.) ●	-00:23 (95.) ●	-00:20 (918.) ●
Laufen	22.8 km	11:09:25	00:11:47	06:32 min/km	-01:01 (14.) ●	-00:52 (84.) ●	-00:39 (829.) ●
Laufen	24.1 km	11:18:11	00:08:46	06:44 min/km	±00:00 (24.) ●	-00:07 (134.) ●	+00:12 (1255.) ●
Laufen	28.7 km	11:53:03	00:34:52	07:34 min/km	+01:22 (29.) ●	+00:53 (140.) ●	+01:15 (1227.) ●
Laufen	30.7 km	12:07:24	00:14:21	07:10 min/km	+00:17 (24.) ●	+00:13 (130.) ●	+00:27 (1218.) ●
Laufen	31.4 km	12:14:37	00:07:13	10:18 min/km	+00:19 (33.) ●	+00:19 (155.) ●	+00:20 (1330.) ●
Laufen	33.3 km	12:28:07	00:13:30	07:06 min/km	+00:28 (31.) ●	+00:35 (155.) ●	+00:48 (1355.) ●
Laufen	34.6 km	12:37:42	00:09:35	07:22 min/km	+00:13 (28.) ●	+00:27 (154.) ●	+00:39 (1404.) ●
Laufen	39.2 km	13:14:59	00:37:17	08:06 min/km	+02:01 (33.) ●	+02:38 (168.) ●	+02:58 (1432.) ●
Laufen	41.2 km	13:28:52	00:13:53	06:56 min/km	-00:36 (24.) ●	-00:08 (124.) ●	+00:06 (1162.) ●
Laufen	42 km	13:35:07	00:06:15	07:48 min/km	-00:11 (26.) ●	+00:01 (141.) ●	+00:09 (1291.) ●
Laufen	42.2 km	13:36:03	00:00:56	04:39 min/km	-00:07 (13.) ●	-00:08 (65.) ●	-00:06 (808.) ●
Laufen	42.2 km	13:36:03	05:02:29	07:10 min/km	+04:19 (26.) ●	+06:56 (129.) ●	+13:27 (1238.) ●
Total	231.5 km	13:36:03	13:36:03	17.02 km/h	+28:09 (27.) ●	+34:57 (145.) ●	+01:05:43 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1288	117	22	Carolina Viviana Blanco	274	F 35	ARG	01:19:34	06:36:32	05:00:46	13:09:16
1376	128	23	Ewa Kuzior	926	F 35	POL	01:25:06	06:36:11	04:54:05	13:22:53
1432	137	24	Linda Norenkemper	938	F 35	GER	01:24:01	06:37:16	05:08:11	13:28:34
1446	139	25	Dominique Guetle	915	F 35	GER	01:08:36	06:10:08	05:59:06	13:30:29
1461	142	26	Christin Masseck	934	F 35	GER	01:20:07	06:37:21	05:22:09	13:31:41
1485	145	27	Friederike Hammer	916	F 35	GER	01:35:27	06:38:44	05:02:29	13:36:03
1500	148	28	Corinna Heinrich	277	F 35	GER	01:29:29	06:34:29	05:14:50	13:37:48
1539	157	29	Katarzyna Kaczmarek	923	F 35	POL	01:41:55	07:09:19	04:31:54	13:44:17
1611	165	30	Maria Andreas	1113	F 35	GER	01:16:22	06:40:12	05:41:31	13:55:41
1622	167	31	Olga Ticha	952	F 35	CZE	01:51:38	06:49:12	05:01:40	13:58:44