Selleslagh Pauline -
Ironman Austria 2019

Quick facts

677/43/13Alle/Geschlecht/AK

F 30Altersklasse

106Startnummer

BELNationalität


1:09:10	6:05:05	3:43:20	11:05:26

Vergleiche Selleslagh Pauline mit anderen Athleten!

106 Pauline

773 Schmidt ×

198 Altenbeck-Zorn ×

767 Millett ×

750 Hoffmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:10	01:09:10	01:49 min/100m	-12:07 (6.) ●	-19:37 (29.) ●	-15:54 (331.) ●
Wechsel		01:13:17	00:04:07	-	-03:05 (2.) ●	-04:12 (13.) ●	-03:37 (121.) ●
Radfahren	0.7 km	01:15:13	00:01:56	21.72 km/h	-00:10 (5.) ●	-00:19 (34.) ●	-00:13 (636.) ●
Radfahren	33.6 km	02:20:17	01:05:04	30.34 km/h	+00:12 (24.) ●	-03:09 (119.) ●	+02:02 (1622.) ●
Radfahren	38.5 km	02:29:11	00:08:54	33.03 km/h	+00:18 (31.) ●	-00:05 (167.) ●	+00:36 (1981.) ●
Radfahren	79 km	03:48:05	01:18:54	30.8 km/h	-00:21 (22.) ●	-04:30 (114.) ●	+01:57 (1598.) ●
Radfahren	93 km	04:16:07	00:28:02	29.96 km/h	+00:05 (26.) ●	-01:31 (118.) ●	+00:47 (1598.) ●
Radfahren	121 km	05:18:18	01:02:11	27.02 km/h	-03:45 (17.) ●	-08:06 (87.) ●	-01:58 (1251.) ●
Radfahren	155 km	06:29:02	01:10:44	28.84 km/h	-06:12 (14.) ●	-11:13 (55.) ●	-04:35 (905.) ●
Radfahren	180 km	07:18:22	00:49:20	30.41 km/h	-02:04 (17.) ●	-03:44 (87.) ●	-00:20 (1264.) ●
Radfahren	180 km	07:18:22	06:05:05	29.58 km/h	-11:57 (17.) ●	-32:37 (84.) ●	-01:44 (1316.) ●
Wechsel		07:22:06	00:03:44	-	-03:25 (5.) ●	-04:37 (31.) ●	-04:14 (276.) ●
Laufen	3.2 km	07:36:27	00:14:21	04:29 min/km	-02:28 (5.) ●	-03:30 (18.) ●	-02:19 (405.) ●
Laufen	7.3 km	07:57:35	00:21:08	05:09 min/km	-03:58 (11.) ●	-05:07 (37.) ●	-03:14 (568.) ●
Laufen	11.9 km	08:19:05	00:21:30	04:40 min/km	+21:30 (15.) ●	+01:11 (51.) ●	+01:07 (722.) ●
Laufen	12.4 km	08:21:25	00:02:20	04:40 min/km	-00:19 (15.) ●	-00:29 (50.) ●	-00:17 (715.) ●
Laufen	13 km	08:27:17	00:05:52	09:46 min/km	-00:44 (15.) ●	-01:06 (45.) ●	-00:42 (701.) ●
Laufen	17 km	08:47:32	00:20:15	05:03 min/km	-03:23 (13.) ●	-04:59 (42.) ●	-03:27 (582.) ●
Laufen	21.1 km	09:09:33	00:22:01	05:22 min/km	-04:08 (11.) ●	-06:03 (36.) ●	-04:32 (505.) ●
Laufen	22.3 km	09:15:48	00:06:15	05:12 min/km	-00:54 (12.) ●	-01:29 (46.) ●	-01:01 (636.) ●
Laufen	26.4 km	09:38:34	00:22:46	05:33 min/km	-05:31 (12.) ●	-07:22 (33.) ●	-05:39 (438.) ●
Laufen	31 km	10:02:12	00:23:38	05:08 min/km	+23:38 (12.) ●	+23:38 (37.) ●	-17:46 (463.) ●
Laufen	31.3 km	10:03:45	00:01:33	05:09 min/km	-00:20 (12.) ●	-00:27 (38.) ●	-00:21 (464.) ●
Laufen	32.4 km	10:10:00	00:06:15	05:40 min/km	-01:00 (10.) ●	-01:38 (35.) ●	-01:12 (514.) ●
Laufen	36.1 km	10:32:11	00:22:11	05:59 min/km	-03:46 (13.) ●	-06:02 (45.) ●	-04:51 (535.) ●
Laufen	40.5 km	10:55:37	00:23:26	05:19 min/km	-04:42 (11.) ●	-06:49 (42.) ●	-05:33 (473.) ●
Laufen	41.6 km	11:01:47	00:06:10	05:36 min/km	-01:14 (11.) ●	-01:51 (33.) ●	-01:23 (453.) ●
Laufen	42.2 km	11:05:26	00:03:39	06:04 min/km	-00:31 (13.) ●	-00:52 (40.) ●	-00:47 (585.) ●
Laufen	42.2 km	11:05:26	03:43:20	05:17 min/km	+12:10 (12.) ●	-22:55 (33.) ●	-51:57 (466.) ●
Total	226 km	11:05:26	11:05:26	20.38 km/h	-18:24 (13.) ●	-01:23:58 (43.) ●	-01:17:26 (677.) ●

Ges	Sex	Ak	Name	#	AK
475	28	8	Kristine Arnborg	442	F 30	DEN	01:26:14	05:08:10	04:00:42	10:44:55
552	31	9	Nicki Maskell	764	F 30	GBR	01:20:12	05:40:23	03:39:44	10:53:00
597	35	10	Ulli Haumer	200	F 30	AUT	01:10:52	05:43:07	03:54:54	10:56:49
623	39	11	Nadine Schmidt	773	F 30	GER	01:11:24	05:39:39	04:00:08	10:59:54
641	40	12	Melanie Altenbeck-Zorn	198	F 30	GER	01:16:33	05:45:02	03:50:35	11:01:49
677	43	13	Selleslagh Pauline	106	F 30	BEL	01:09:10	06:05:05	03:43:20	11:05:26
708	46	14	Jenny Millett	767	F 30	GBR	01:21:05	05:59:12	03:39:37	11:09:15
738	49	15	Nicole Hoffmann	750	F 30	GER	01:07:20	05:48:52	04:04:55	11:12:00
882	63	16	Sabine Schnölzer	774	F 30	AUT	01:38:30	06:01:24	03:33:18	11:28:19
992	75	17	Sarah Illidge	751	F 30	GBR	01:29:08	06:07:14	03:53:36	11:39:00