Heidi Semmler -
Ironman Austria 2019

Quick facts

2461/326/21Alle/Geschlecht/AK

F 55Altersklasse

1061Startnummer

AUTNationalität


2:12:18	7:38:01	5:55:52	16:07:33

Vergleiche Heidi Semmler mit anderen Athleten!

1061 Semmler

1059 Plaut ×

1062 Simpson ×

1063 Stafford ×

1040 Alm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:12:18	02:12:18	03:28 min/100m	+33:54 (23.) ●	+43:31 (338.) ●	+47:14 (2471.) ●
Wechsel		02:23:59	00:11:41	-	+01:09 (15.) ●	+03:22 (295.) ●	+03:57 (2229.) ●
Radfahren	0.7 km	02:26:08	00:02:09	19.53 km/h	-00:16 (6.) ●	-00:06 (145.) ●	±00:00 (1504.) ●
Radfahren	33.6 km	03:42:05	01:15:57	25.99 km/h	+03:56 (15.) ●	+07:44 (285.) ●	+12:55 (2368.) ●
Radfahren	38.5 km	03:51:39	00:09:34	30.73 km/h	+00:06 (13.) ●	+00:35 (263.) ●	+01:16 (2330.) ●
Radfahren	79 km	05:22:45	01:31:06	26.67 km/h	+02:35 (14.) ●	+07:42 (267.) ●	+14:09 (2324.) ●
Radfahren	93 km	05:54:55	00:32:10	26.11 km/h	+01:09 (13.) ●	+02:37 (258.) ●	+04:55 (2275.) ●
Radfahren	121 km	07:22:44	01:27:49	19.13 km/h	+10:40 (20.) ●	+17:32 (312.) ●	+23:40 (2408.) ●
Radfahren	155 km	09:00:53	01:38:09	20.78 km/h	+12:53 (23.) ●	+16:12 (320.) ●	+22:50 (2426.) ●
Radfahren	180 km	10:02:00	01:01:07	24.54 km/h	+05:20 (21.) ●	+08:03 (315.) ●	+11:27 (2407.) ●
Radfahren	180 km	10:02:00	07:38:01	23.58 km/h	+36:23 (19.) ●	+01:00:19 (304.) ●	+01:31:12 (2414.) ●
Wechsel		10:11:41	00:09:41	-	-00:37 (12.) ●	+01:20 (235.) ●	+01:43 (1793.) ●
Laufen	3.2 km	10:31:12	00:19:31	06:05 min/km	+00:25 (14.) ●	+01:40 (263.) ●	+02:51 (2200.) ●
Laufen	7.3 km	11:00:54	00:29:42	07:14 min/km	+01:03 (15.) ●	+03:27 (272.) ●	+05:20 (2212.) ●
Laufen	11.9 km	11:33:19	00:32:25	07:02 min/km	+32:25 (21.) ●	+12:06 (309.) ●	+12:02 (2354.) ●
Laufen	12.4 km	11:36:50	00:03:31	07:02 min/km	+00:26 (21.) ●	+00:42 (309.) ●	+00:54 (2350.) ●
Laufen	13 km	11:44:09	00:07:19	12:11 min/km	-00:10 (11.) ●	+00:21 (238.) ●	+00:45 (1979.) ●
Laufen	17 km	12:14:23	00:30:14	07:33 min/km	+03:31 (19.) ●	+05:00 (288.) ●	+06:32 (2239.) ●
Laufen	21.1 km	12:52:53	00:38:30	09:23 min/km	+07:51 (21.) ●	+10:26 (326.) ●	+11:57 (2414.) ●
Laufen	22.3 km	13:02:26	00:09:33	07:57 min/km	+01:03 (18.) ●	+01:49 (295.) ●	+02:17 (2278.) ●
Laufen	26.4 km	13:43:42	00:41:16	10:03 min/km	+08:34 (22.) ●	+11:08 (324.) ●	+12:51 (2421.) ●
Laufen	31 km	14:27:45	00:44:03	09:34 min/km	+44:03 (23.) ●	+44:03 (331.) ●	+02:39 (2462.) ●
Laufen	31.3 km	14:30:37	00:02:52	09:33 min/km	+00:42 (23.) ●	+00:52 (332.) ●	+00:58 (2464.) ●
Laufen	32.4 km	14:39:35	00:08:58	08:09 min/km	+00:17 (13.) ●	+01:05 (265.) ●	+01:31 (2097.) ●
Laufen	36.1 km	15:13:26	00:33:51	09:08 min/km	+03:29 (19.) ●	+05:38 (281.) ●	+06:49 (2160.) ●
Laufen	40.5 km	15:54:11	00:40:45	09:15 min/km	+07:56 (23.) ●	+10:30 (325.) ●	+11:46 (2347.) ●
Laufen	41.6 km	16:02:30	00:08:19	07:33 min/km	-00:18 (13.) ●	+00:18 (222.) ●	+00:46 (1887.) ●
Laufen	42.2 km	16:07:33	00:05:03	08:24 min/km	+00:06 (15.) ●	+00:32 (267.) ●	+00:37 (2111.) ●
Laufen	42.2 km	16:07:33	05:55:52	08:25 min/km	+01:51:23 (21.) ●	+01:49:37 (312.) ●	+01:20:35 (2361.) ●
Total	226 km	16:07:33	16:07:33	14.01 km/h	+03:02:12 (21.) ●	+03:38:09 (326.) ●	+03:44:41 (2461.) ●

Ges	Sex	Ak	Name	#	AK
2329	289	16	Jana Arnold	3053	F 55	GER	01:44:50	07:28:06	05:33:35	15:05:33
2364	295	17	Tegwynne Goldthorpe	1047	F 55	GBR	01:57:45	07:41:46	05:19:06	15:15:25
2386	301	18	Silvia Ehrlich	1045	F 55	AUT	01:34:28	07:20:04	05:51:04	15:23:36
2402	308	19	Monica L Plaut	1059	F 55	USA	02:07:19	07:38:55	05:15:37	15:30:09
2430	316	20	Deidre Simpson	1062	F 55	RSA	01:27:33	08:05:31	05:49:38	15:45:39
2461	326	21	Heidi Semmler	1061	F 55	AUT	02:12:18	07:38:01	05:55:52	16:07:33
2466	330	22	Dixie Stafford	1063	F 55	GBR	02:03:06	07:33:34	06:09:23	16:11:59
2472	332	23	Annica Alm	1040	F 55	SWE	01:55:42	07:32:11	06:25:15	16:17:37