Aldo Zgraggen -
Ironman Austria 2019

Quick facts

110/106/22Alle/Geschlecht/AK

M 35Altersklasse

127Startnummer

SUINationalität


1:05:46	4:51:17	3:41:09	9:44:28

Vergleiche Aldo Zgraggen mit anderen Athleten!

127 Zgraggen

508 De Wulf ×

269 Gesellmann ×

1462 Arnau ×

120 Herrero Tomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:46	01:05:46	01:43 min/100m	-14:52 (36.) ●	-18:43 (186.) ●	-19:18 (204.) ●
Wechsel		01:09:28	00:03:42	-	-03:09 (5.) ●	-03:57 (51.) ●	-04:02 (59.) ●
Radfahren	0.7 km	01:11:40	00:02:12	19.09 km/h	+00:10 (267.) ●	+00:03 (1510.) ●	+00:03 (1671.) ●
Radfahren	33.6 km	02:03:05	00:51:25	38.39 km/h	-09:23 (4.) ●	-10:49 (36.) ●	-11:37 (37.) ●
Radfahren	38.5 km	02:10:04	00:06:59	42.1 km/h	-01:05 (3.) ●	-01:13 (28.) ●	-01:19 (29.) ●
Radfahren	79 km	03:13:38	01:03:34	38.23 km/h	-10:39 (7.) ●	-12:23 (41.) ●	-13:23 (43.) ●
Radfahren	93 km	03:35:17	00:21:39	38.8 km/h	-04:38 (7.) ●	-05:15 (29.) ●	-05:36 (31.) ●
Radfahren	121 km	04:26:10	00:50:53	33.02 km/h	-10:21 (8.) ●	-12:19 (47.) ●	-13:16 (48.) ●
Radfahren	155 km	05:22:51	00:56:41	35.99 km/h	-15:38 (2.) ●	-17:36 (31.) ●	-18:38 (32.) ●
Radfahren	180 km	06:00:45	00:37:54	39.58 km/h	-10:38 (1.) ●	-11:15 (17.) ●	-11:46 (19.) ●
Radfahren	180 km	06:00:45	04:51:17	37.08 km/h	-01:02:12 (3.) ●	-01:10:47 (27.) ●	-01:15:32 (29.) ●
Wechsel		06:03:19	00:02:34	-	-04:34 (5.) ●	-05:20 (36.) ●	-05:24 (42.) ●
Laufen	3.2 km	06:16:41	00:13:22	04:10 min/km	-02:23 (38.) ●	-03:07 (148.) ●	-03:18 (155.) ●
Laufen	7.3 km	06:36:42	00:20:01	04:52 min/km	-02:58 (65.) ●	-04:03 (283.) ●	-04:21 (297.) ●
Laufen	11.9 km	06:59:03	00:22:21	04:51 min/km	+02:09 (170.) ●	+01:57 (866.) ●	+01:58 (938.) ●
Laufen	12.4 km	07:00:23	00:01:20	02:40 min/km	-01:08 (12.) ●	-01:15 (69.) ●	-01:17 (73.) ●
Laufen	13 km	07:06:10	00:05:47	09:38 min/km	-00:34 (114.) ●	-00:43 (570.) ●	-00:47 (611.) ●
Laufen	17 km	07:26:36	00:20:26	05:06 min/km	-01:55 (121.) ●	-03:02 (582.) ●	-03:16 (628.) ●
Laufen	21.1 km	07:48:45	00:22:09	05:24 min/km	-02:49 (103.) ●	-04:10 (492.) ●	-04:24 (533.) ●
Laufen	22.3 km	07:55:04	00:06:19	05:15 min/km	-00:32 (134.) ●	-00:52 (647.) ●	-00:57 (702.) ●
Laufen	26.4 km	08:17:54	00:22:50	05:34 min/km	-03:55 (87.) ●	-05:19 (414.) ●	-05:35 (451.) ●
Laufen	31 km	08:41:26	00:23:32	05:06 min/km	+23:32 (86.) ●	-17:52 (412.) ●	-17:52 (449.) ●
Laufen	31.3 km	08:42:58	00:01:32	05:06 min/km	-00:15 (83.) ●	-00:21 (388.) ●	-00:22 (423.) ●
Laufen	32.4 km	08:49:17	00:06:19	05:44 min/km	-00:42 (109.) ●	-01:05 (523.) ●	-01:08 (563.) ●
Laufen	36.1 km	09:11:03	00:21:46	05:52 min/km	-03:26 (85.) ●	-05:05 (402.) ●	-05:16 (438.) ●
Laufen	40.5 km	09:34:33	00:23:30	05:20 min/km	-03:33 (92.) ●	-05:18 (440.) ●	-05:29 (488.) ●
Laufen	41.6 km	09:40:50	00:06:17	05:42 min/km	-01:00 (100.) ●	-01:12 (507.) ●	-01:16 (546.) ●
Laufen	42.2 km	09:44:28	00:03:38	06:03 min/km	-00:43 (105.) ●	-00:48 (525.) ●	-00:48 (564.) ●
Laufen	42.2 km	09:44:28	03:41:09	05:14 min/km	-00:12 (79.) ●	-52:15 (389.) ●	-54:08 (422.) ●
Total	226 km	09:44:28	09:44:28	23.2 km/h	-01:24:59 (22.) ●	-02:31:02 (106.) ●	-02:38:24 (110.) ●

Ges	Sex	Ak	Name	#	AK
95	93	17	Roman Hintersteiner	1567	M 35	AUT	01:06:30	04:58:22	03:27:14	09:40:06
98	96	18	Stefan Uhl	3297	M 35	GER	01:10:11	05:06:35	03:16:58	09:41:10
103	100	19	Rene Pfaller	123	M 35	AUT	01:04:37	05:15:30	03:16:30	09:43:40
106	102	20	Thomas De Wulf	508	M 35	BEL	01:11:05	05:09:21	03:17:30	09:43:57
108	104	21	Andreas Gesellmann	269	M 35	AUT	01:01:17	05:10:40	03:22:25	09:44:06
110	106	22	Aldo Zgraggen	127	M 35	SUI	01:05:46	04:51:17	03:41:09	09:44:28
115	110	23	Nel Arnau	1462	M 35	AND	01:13:07	05:15:00	03:09:44	09:45:12
120	115	24	Pablo Herrero Tomas	120	M 35	ESP	01:10:23	05:08:49	03:17:55	09:46:50
123	118	25	Tobias Haumann	272	M 35	GER	01:05:28	05:03:23	03:29:14	09:47:07
132	126	26	David Colgan	1495	M 35	ITA	01:27:40	05:03:11	03:09:59	09:49:47