Roland Kuska -
Ironman Austria 2019

Quick facts

2028/1808/234Alle/Geschlecht/AK

M 30Altersklasse

1320Startnummer

GERNationalität


1:33:20	6:59:33	4:53:46	13:45:29

Vergleiche Roland Kuska mit anderen Athleten!

1320 Kuska

1445 Wallner ×

1352 McStay ×

1428 Stubington ×

1303 Kinnee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:20	01:33:20	02:27 min/100m	+15:23 (223.) ●	+08:51 (1600.) ●	+08:16 (1816.) ●
Wechsel		01:42:48	00:09:28	-	+02:41 (227.) ●	+01:49 (1688.) ●	+01:44 (1918.) ●
Radfahren	0.7 km	01:45:09	00:02:21	17.87 km/h	+00:17 (242.) ●	+00:12 (1849.) ●	+00:12 (2091.) ●
Radfahren	33.6 km	02:52:18	01:07:09	29.4 km/h	+06:46 (220.) ●	+04:55 (1685.) ●	+04:07 (1837.) ●
Radfahren	38.5 km	03:01:28	00:09:10	32.07 km/h	+01:09 (245.) ●	+00:58 (1950.) ●	+00:52 (2158.) ●
Radfahren	79 km	04:27:44	01:26:16	28.17 km/h	+12:34 (239.) ●	+10:19 (1918.) ●	+09:19 (2142.) ●
Radfahren	93 km	05:00:01	00:32:17	26.02 km/h	+06:14 (249.) ●	+05:23 (2027.) ●	+05:02 (2288.) ●
Radfahren	121 km	06:16:26	01:16:25	21.98 km/h	+15:27 (240.) ●	+13:13 (1935.) ●	+12:16 (2183.) ●
Radfahren	155 km	07:48:29	01:32:03	22.16 km/h	+20:31 (244.) ●	+17:46 (2041.) ●	+16:44 (2325.) ●
Radfahren	180 km	08:42:21	00:53:52	27.85 km/h	+05:46 (218.) ●	+04:43 (1764.) ●	+04:12 (1966.) ●
Radfahren	180 km	08:42:21	06:59:33	25.74 km/h	+01:08:44 (238.) ●	+57:29 (1943.) ●	+52:44 (2178.) ●
Wechsel		08:51:43	00:09:22	-	+02:44 (211.) ●	+01:28 (1504.) ●	+01:24 (1730.) ●
Laufen	3.2 km	09:09:23	00:17:40	05:31 min/km	+02:04 (217.) ●	+01:11 (1608.) ●	+01:00 (1798.) ●
Laufen	7.3 km	09:37:22	00:27:59	06:49 min/km	+04:59 (228.) ●	+03:55 (1831.) ●	+03:37 (2078.) ●
Laufen	11.9 km	10:01:26	00:24:04	05:13 min/km	+03:09 (176.) ●	+03:40 (1269.) ●	+03:41 (1399.) ●
Laufen	12.4 km	10:04:03	00:02:37	05:14 min/km	+00:12 (178.) ●	+00:02 (1259.) ●	±00:00 (1392.) ●
Laufen	13 km	10:10:43	00:06:40	11:06 min/km	+00:35 (195.) ●	+00:10 (1375.) ●	+00:06 (1527.) ●
Laufen	17 km	10:34:49	00:24:06	06:01 min/km	+01:58 (189.) ●	+00:38 (1362.) ●	+00:24 (1517.) ●
Laufen	21.1 km	11:02:18	00:27:29	06:42 min/km	+02:51 (192.) ●	+01:10 (1398.) ●	+00:56 (1572.) ●
Laufen	22.3 km	11:10:01	00:07:43	06:25 min/km	+01:00 (212.) ●	+00:32 (1541.) ●	+00:27 (1742.) ●
Laufen	26.4 km	11:42:54	00:32:53	08:01 min/km	+06:25 (219.) ●	+04:44 (1687.) ●	+04:28 (1920.) ●
Laufen	31 km	12:22:17	00:39:23	08:33 min/km	-02:01 (243.) ●	-02:01 (2022.) ●	-02:01 (2337.) ●
Laufen	31.3 km	12:24:51	00:02:34	08:33 min/km	+00:48 (244.) ●	+00:41 (2017.) ●	+00:40 (2333.) ●
Laufen	32.4 km	12:33:43	00:08:52	08:03 min/km	+01:58 (233.) ●	+01:28 (1804.) ●	+01:25 (2066.) ●
Laufen	36.1 km	13:03:33	00:29:50	08:03 min/km	+04:40 (211.) ●	+02:59 (1568.) ●	+02:48 (1788.) ●
Laufen	40.5 km	13:33:43	00:30:10	06:51 min/km	+03:21 (200.) ●	+01:22 (1393.) ●	+01:11 (1576.) ●
Laufen	41.6 km	13:41:21	00:07:38	06:56 min/km	+00:46 (201.) ●	+00:09 (1381.) ●	+00:05 (1545.) ●
Laufen	42.2 km	13:45:29	00:04:08	06:53 min/km	-00:40 (177.) ●	-00:18 (1164.) ●	-00:18 (1295.) ●
Laufen	42.2 km	13:45:29	04:53:46	06:57 min/km	+32:05 (217.) ●	+20:22 (1621.) ●	+18:29 (1835.) ●
Total	226 km	13:45:29	13:45:29	16.43 km/h	+02:01:37 (234.) ●	+01:29:59 (1808.) ●	+01:22:37 (2028.) ●

Ges	Sex	Ak	Name	#	AK
1931	1725	229	Gregor Franzen	1260	M 30	AUT	01:54:47	06:19:25	04:48:00	13:27:01
1981	1768	230	Bojan Šumelj	1430	M 30	CRO	01:24:50	06:26:22	05:30:34	13:36:48
2000	1786	232	Manuel Wallner	1445	M 30	AUT	01:52:01	06:51:46	04:41:11	13:40:01
2019	1800	233	David McStay	1352	M 30	GBR	01:50:46	06:56:57	04:43:18	13:43:58
2028	1808	234	Roland Kuska	1320	M 30	GER	01:33:20	06:59:33	04:53:46	13:45:29
2029	1809	235	Jason Stubington	1428	M 30	GBR	01:44:28	06:42:19	05:01:39	13:45:30
2072	1840	236	Donald Kinnee	1303	M 30	USA	01:25:26	06:44:26	05:21:19	13:53:34
2084	1847	237	Xavier Graells Monte	1269	M 30	ESP	01:14:09	06:05:13	06:25:36	13:59:06
2092	1852	238	Andy Notley	1372	M 30	GBR	01:49:34	06:52:22	04:58:56	14:01:00
2100	1859	239	Ivan Kralj	1315	M 30	ITA	01:42:32	07:17:13	04:44:17	14:02:25