Cosimo Ligorio -
Ironman Austria 2019

Quick facts

193/184/48Alle/Geschlecht/AK

M 30Altersklasse

1338Startnummer

ITANationalität


1:10:58	5:02:21	3:39:32	10:01:52

Vergleiche Cosimo Ligorio mit anderen Athleten!

1338 Ligorio

503 Sommer ×

252 Real Vicens ×

249 Marek ×

244 Gomiero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:58	01:10:58	01:52 min/100m	-06:59 (86.) ●	-13:31 (396.) ●	-14:06 (435.) ●
Wechsel		01:15:46	00:04:48	-	-01:59 (59.) ●	-02:51 (297.) ●	-02:56 (332.) ●
Radfahren	0.7 km	01:17:29	00:01:43	24.47 km/h	-00:21 (28.) ●	-00:26 (105.) ●	-00:26 (111.) ●
Radfahren	33.6 km	02:09:38	00:52:09	37.85 km/h	-08:14 (8.) ●	-10:05 (57.) ●	-10:53 (58.) ●
Radfahren	38.5 km	02:16:54	00:07:16	40.46 km/h	-00:45 (24.) ●	-00:56 (139.) ●	-01:02 (141.) ●
Radfahren	79 km	03:21:36	01:04:42	37.56 km/h	-09:00 (15.) ●	-11:15 (81.) ●	-12:15 (83.) ●
Radfahren	93 km	03:44:26	00:22:50	36.79 km/h	-03:13 (33.) ●	-04:04 (125.) ●	-04:25 (128.) ●
Radfahren	121 km	04:36:55	00:52:29	32.01 km/h	-08:29 (31.) ●	-10:43 (125.) ●	-11:40 (127.) ●
Radfahren	155 km	05:37:57	01:01:02	33.42 km/h	-10:30 (40.) ●	-13:15 (145.) ●	-14:17 (150.) ●
Radfahren	180 km	06:18:07	00:40:10	37.34 km/h	-07:56 (20.) ●	-08:59 (66.) ●	-09:30 (69.) ●
Radfahren	180 km	06:18:07	05:02:21	35.72 km/h	-48:28 (21.) ●	-59:43 (82.) ●	-01:04:28 (84.) ●
Wechsel		06:22:20	00:04:13	-	-02:25 (83.) ●	-03:41 (368.) ●	-03:45 (415.) ●
Laufen	3.2 km	06:35:42	00:13:22	04:10 min/km	-02:14 (39.) ●	-03:07 (149.) ●	-03:18 (156.) ●
Laufen	7.3 km	06:55:35	00:19:53	04:50 min/km	-03:07 (56.) ●	-04:11 (259.) ●	-04:29 (272.) ●
Laufen	11.9 km	07:15:19	00:19:44	04:17 min/km	-01:11 (50.) ●	-00:40 (255.) ●	-00:39 (265.) ●
Laufen	12.4 km	07:17:28	00:02:09	04:18 min/km	-00:16 (68.) ●	-00:26 (304.) ●	-00:28 (318.) ●
Laufen	13 km	07:22:58	00:05:30	09:10 min/km	-00:35 (80.) ●	-01:00 (342.) ●	-01:04 (363.) ●
Laufen	17 km	07:45:30	00:22:32	05:38 min/km	+00:24 (159.) ●	-00:56 (1048.) ●	-01:10 (1152.) ●
Laufen	21.1 km	08:06:17	00:20:47	05:04 min/km	-03:51 (70.) ●	-05:32 (277.) ●	-05:46 (294.) ●
Laufen	22.3 km	08:12:15	00:05:58	04:58 min/km	-00:45 (87.) ●	-01:13 (386.) ●	-01:18 (413.) ●
Laufen	26.4 km	08:38:21	00:26:06	06:21 min/km	-00:22 (152.) ●	-02:03 (901.) ●	-02:19 (1001.) ●
Laufen	31 km	09:00:49	00:22:28	04:53 min/km	-18:56 (63.) ●	-18:56 (272.) ●	-18:56 (293.) ●
Laufen	31.3 km	09:02:17	00:01:28	04:53 min/km	-00:18 (63.) ●	-00:25 (270.) ●	-00:26 (294.) ●
Laufen	32.4 km	09:08:08	00:05:51	05:19 min/km	-01:03 (56.) ●	-01:33 (258.) ●	-01:36 (276.) ●
Laufen	36.1 km	09:29:36	00:21:28	05:48 min/km	-03:42 (77.) ●	-05:23 (358.) ●	-05:34 (390.) ●
Laufen	40.5 km	09:52:38	00:23:02	05:14 min/km	-03:47 (80.) ●	-05:46 (380.) ●	-05:57 (417.) ●
Laufen	41.6 km	09:58:34	00:05:56	05:23 min/km	-00:56 (68.) ●	-01:33 (294.) ●	-01:37 (315.) ●
Laufen	42.2 km	10:01:52	00:03:18	05:29 min/km	-01:30 (46.) ●	-01:08 (194.) ●	-01:08 (206.) ●
Laufen	42.2 km	10:01:52	03:39:32	05:12 min/km	-42:09 (85.) ●	-53:52 (360.) ●	-55:45 (388.) ●
Total	226 km	10:01:52	10:01:52	22.53 km/h	-01:42:00 (48.) ●	-02:13:38 (184.) ●	-02:21:00 (193.) ●

Ges	Sex	Ak	Name	#	AK
169	161	43	Sauli Lankinen	1326	M 30	FIN	01:14:47	05:27:41	03:05:06	09:56:40
170	162	44	Benjamin Helbig	245	M 30	GER	01:07:33	05:09:51	03:31:39	09:56:52
181	172	45	Hugo Mendez Martinez	1355	M 30	ESP	01:11:25	05:13:41	03:24:27	09:58:34
182	173	46	Johannes Sommer	503	M 30	AUT	01:01:03	05:21:28	03:29:28	09:58:41
186	177	47	Bernat Real Vicens	252	M 30	ESP	01:13:19	05:24:12	03:11:10	09:59:43
193	184	48	Cosimo Ligorio	1338	M 30	ITA	01:10:58	05:02:21	03:39:32	10:01:52
198	189	49	Dominik Marek	249	M 30	AUT	01:08:21	05:12:17	03:33:56	10:02:43
204	195	50	Davide Gomiero	244	M 30	ITA	00:56:10	05:17:34	03:42:59	10:04:25
211	202	51	Markus Fritz	1261	M 30	AUT	01:09:01	05:21:32	03:26:04	10:05:44
212	203	52	Tobias Weber	1448	M 30	GER	01:08:40	05:18:25	03:28:36	10:05:58