Lance Heroldt -
Ironman Austria 2019

Quick facts

506/476/32Alle/Geschlecht/AK

M 50Altersklasse

172Startnummer

RSANationalität


1:08:24	5:43:23	3:47:45	10:48:34

Vergleiche Lance Heroldt mit anderen Athleten!

172 Heroldt

2799 Freunthaler ×

641 Theodorou ×

170 Fuegel ×

2983 Skála ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:24	01:08:24	01:48 min/100m	-21:58 (21.) ●	-16:05 (272.) ●	-16:40 (299.) ●
Wechsel		01:13:01	00:04:37	-	-04:05 (15.) ●	-03:02 (240.) ●	-03:07 (264.) ●
Radfahren	0.7 km	01:14:56	00:01:55	21.91 km/h	-00:26 (49.) ●	-00:14 (545.) ●	-00:14 (574.) ●
Radfahren	33.6 km	02:10:20	00:55:24	35.63 km/h	-09:01 (27.) ●	-06:50 (291.) ●	-07:38 (299.) ●
Radfahren	38.5 km	02:18:00	00:07:40	38.35 km/h	-00:43 (45.) ●	-00:32 (469.) ●	-00:38 (481.) ●
Radfahren	79 km	03:29:08	01:11:08	34.16 km/h	-07:34 (60.) ●	-04:49 (624.) ●	-05:49 (653.) ●
Radfahren	93 km	03:54:51	00:25:43	32.66 km/h	-02:08 (79.) ●	-01:11 (811.) ●	-01:32 (853.) ●
Radfahren	121 km	04:57:08	01:02:17	26.97 km/h	-03:46 (126.) ●	-00:55 (1168.) ●	-01:52 (1258.) ●
Radfahren	155 km	06:08:44	01:11:36	28.49 km/h	-05:49 (91.) ●	-02:41 (923.) ●	-03:43 (983.) ●
Radfahren	180 km	06:56:24	00:47:40	31.47 km/h	-02:47 (91.) ●	-01:29 (888.) ●	-02:00 (945.) ●
Radfahren	180 km	06:56:24	05:43:23	31.45 km/h	-32:14 (74.) ●	-18:41 (748.) ●	-23:26 (790.) ●
Wechsel		07:00:49	00:04:25	-	-04:38 (40.) ●	-03:29 (420.) ●	-03:33 (473.) ●
Laufen	3.2 km	07:15:40	00:14:51	04:38 min/km	-02:25 (44.) ●	-01:38 (568.) ●	-01:49 (605.) ●
Laufen	7.3 km	07:35:52	00:20:12	04:55 min/km	-05:04 (24.) ●	-03:52 (314.) ●	-04:10 (328.) ●
Laufen	11.9 km	07:55:53	00:20:01	04:21 min/km	-00:20 (24.) ●	-00:23 (312.) ●	-00:22 (326.) ●
Laufen	12.4 km	07:58:04	00:02:11	04:22 min/km	-00:34 (27.) ●	-00:24 (354.) ●	-00:26 (372.) ●
Laufen	13 km	08:03:39	00:05:35	09:18 min/km	-01:18 (24.) ●	-00:55 (395.) ●	-00:59 (422.) ●
Laufen	17 km	08:24:20	00:20:41	05:10 min/km	-04:13 (61.) ●	-02:47 (641.) ●	-03:01 (690.) ●
Laufen	21.1 km	08:50:00	00:25:40	06:15 min/km	-02:26 (129.) ●	-00:39 (1116.) ●	-00:53 (1239.) ●
Laufen	22.3 km	08:56:26	00:06:26	05:21 min/km	-01:16 (69.) ●	-00:45 (732.) ●	-00:50 (796.) ●
Laufen	26.4 km	09:25:04	00:28:38	06:59 min/km	-01:19 (155.) ●	+00:29 (1261.) ●	+00:13 (1414.) ●
Laufen	31 km	09:50:27	00:25:23	05:31 min/km	+25:23 (60.) ●	-16:01 (670.) ●	-16:01 (739.) ●
Laufen	31.3 km	09:52:06	00:01:39	05:29 min/km	-00:21 (55.) ●	-00:14 (637.) ●	-00:15 (704.) ●
Laufen	32.4 km	09:57:57	00:05:51	05:19 min/km	-01:59 (17.) ●	-01:33 (255.) ●	-01:36 (273.) ●
Laufen	36.1 km	10:18:06	00:20:09	05:26 min/km	-08:28 (12.) ●	-06:42 (207.) ●	-06:53 (225.) ●
Laufen	40.5 km	10:39:52	00:21:46	04:56 min/km	-08:59 (14.) ●	-07:02 (228.) ●	-07:13 (247.) ●
Laufen	41.6 km	10:45:21	00:05:29	04:59 min/km	-02:31 (3.) ●	-02:00 (107.) ●	-02:04 (110.) ●
Laufen	42.2 km	10:48:34	00:03:13	05:21 min/km	-01:17 (7.) ●	-01:13 (126.) ●	-01:13 (131.) ●
Laufen	42.2 km	10:48:34	03:47:45	05:23 min/km	-17:07 (42.) ●	-45:39 (517.) ●	-47:32 (560.) ●
Total	226 km	10:48:34	10:48:34	20.91 km/h	-01:20:02 (32.) ●	-01:26:56 (476.) ●	-01:34:18 (506.) ●

Ges	Sex	Ak	Name	#	AK
444	417	27	Wolfgang Engelhardt	2785	M 50	AUT	01:12:33	05:27:25	03:53:18	10:40:30
464	436	28	Guido Pasqualini	177	M 50	ITA	01:11:27	05:36:18	03:47:04	10:43:36
476	446	29	Lorenz Jung	174	M 50	SUI	01:26:08	05:02:45	04:02:04	10:44:57
486	456	30	Manfred Freunthaler	2799	M 50	AUT	01:21:52	05:21:40	03:53:39	10:45:46
499	469	31	Spyros Theodorou	641	M 50	GRE	01:17:12	05:45:21	03:33:35	10:47:16
506	476	32	Lance Heroldt	172	M 50	RSA	01:08:24	05:43:23	03:47:45	10:48:34
515	485	33	Kai Fuegel	170	M 50	GER	01:09:01	05:21:59	04:07:25	10:49:37
533	503	34	Radek Skála	2983	M 50	CZE	01:19:28	05:46:02	03:36:45	10:51:35
546	516	35	Karl Konzert	625	M 50	ITA	01:10:37	05:28:54	04:04:58	10:52:39
551	519	36	Patrice Gillard	2811	M 50	BEL	01:14:16	05:45:29	03:44:15	10:52:59