Rafa? Tamborski -
Ironman Austria 2019

Quick facts

926/856/189Alle/Geschlecht/AK

M 40Altersklasse

2164Startnummer

POLNationalität


1:22:59	5:42:26	4:17:12	11:31:41

Vergleiche Rafa? Tamborski mit anderen Athleten!

2164 Tamborski

1785 Andrews ×

2199 Widschwendter ×

1867 Devidè ×

1800 Bellotti ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:59	01:22:59	02:11 min/100m	-00:13 (254.) ●	-01:30 (1120.) ●	-02:05 (1256.) ●
Wechsel		01:28:42	00:05:43	-	-01:50 (130.) ●	-01:56 (610.) ●	-02:01 (686.) ●
Radfahren	0.7 km	01:30:48	00:02:06	20 km/h	+00:01 (259.) ●	-00:03 (1206.) ●	-00:03 (1331.) ●
Radfahren	33.6 km	02:31:56	01:01:08	32.29 km/h	-00:06 (242.) ●	-01:06 (1048.) ●	-01:54 (1111.) ●
Radfahren	38.5 km	02:40:02	00:08:06	36.3 km/h	-00:02 (235.) ●	-00:06 (1072.) ●	-00:12 (1121.) ●
Radfahren	79 km	03:52:26	01:12:24	33.56 km/h	-02:34 (169.) ●	-03:33 (775.) ●	-04:33 (811.) ●
Radfahren	93 km	04:18:21	00:25:55	32.41 km/h	-00:42 (197.) ●	-00:59 (886.) ●	-01:20 (931.) ●
Radfahren	121 km	05:15:37	00:57:16	29.34 km/h	-04:44 (129.) ●	-05:56 (587.) ●	-06:53 (618.) ●
Radfahren	155 km	06:24:07	01:08:30	29.78 km/h	-04:40 (145.) ●	-05:47 (648.) ●	-06:49 (686.) ●
Radfahren	180 km	07:11:08	00:47:01	31.9 km/h	-01:43 (178.) ●	-02:08 (776.) ●	-02:39 (820.) ●
Radfahren	180 km	07:11:08	05:42:26	31.54 km/h	-14:30 (159.) ●	-19:38 (726.) ●	-24:23 (767.) ●
Wechsel		07:14:29	00:03:21	-	-04:25 (29.) ●	-04:33 (169.) ●	-04:37 (188.) ●
Laufen	3.2 km	07:29:44	00:15:15	04:45 min/km	-01:08 (151.) ●	-01:14 (745.) ●	-01:25 (798.) ●
Laufen	7.3 km	07:51:32	00:21:48	05:19 min/km	-01:43 (150.) ●	-02:16 (708.) ●	-02:34 (763.) ●
Laufen	11.9 km	08:12:43	00:21:11	04:36 min/km	+00:41 (137.) ●	+00:47 (602.) ●	+00:48 (649.) ●
Laufen	12.4 km	08:15:01	00:02:18	04:36 min/km	-00:13 (143.) ●	-00:17 (627.) ●	-00:19 (677.) ●
Laufen	13 km	08:20:49	00:05:48	09:40 min/km	-00:31 (135.) ●	-00:42 (603.) ●	-00:46 (646.) ●
Laufen	17 km	08:46:56	00:26:07	06:31 min/km	+03:18 (351.) ●	+02:39 (1639.) ●	+02:25 (1851.) ●
Laufen	21.1 km	09:10:19	00:23:23	05:42 min/km	-02:05 (151.) ●	-02:56 (715.) ●	-03:10 (780.) ●
Laufen	22.3 km	09:17:05	00:06:46	05:38 min/km	-00:12 (227.) ●	-00:25 (987.) ●	-00:30 (1090.) ●
Laufen	26.4 km	09:44:47	00:27:42	06:45 min/km	+00:20 (258.) ●	-00:27 (1126.) ●	-00:43 (1262.) ●
Laufen	31 km	10:16:04	00:31:17	06:48 min/km	+31:17 (317.) ●	-10:07 (1450.) ●	-10:07 (1646.) ●
Laufen	31.3 km	10:18:06	00:02:02	06:46 min/km	+00:12 (317.) ●	+00:09 (1446.) ●	+00:08 (1643.) ●
Laufen	32.4 km	10:25:00	00:06:54	06:16 min/km	-00:17 (219.) ●	-00:30 (963.) ●	-00:33 (1062.) ●
Laufen	36.1 km	10:53:45	00:28:45	07:46 min/km	+02:43 (314.) ●	+01:54 (1433.) ●	+01:43 (1631.) ●
Laufen	40.5 km	11:21:10	00:27:25	06:13 min/km	-00:38 (230.) ●	-01:23 (1022.) ●	-01:34 (1149.) ●
Laufen	41.6 km	11:27:51	00:06:41	06:04 min/km	-00:34 (178.) ●	-00:48 (798.) ●	-00:52 (867.) ●
Laufen	42.2 km	11:31:41	00:03:50	06:23 min/km	-00:33 (176.) ●	-00:36 (786.) ●	-00:36 (857.) ●
Laufen	42.2 km	11:31:41	04:17:12	06:05 min/km	+30:37 (250.) ●	-16:12 (1069.) ●	-18:05 (1175.) ●
Total	226 km	11:31:41	11:31:41	19.6 km/h	+09:39 (189.) ●	-43:49 (856.) ●	-51:11 (926.) ●

Ges	Sex	Ak	Name	#	AK
909	843	184	Daniele Doninelli	1870	M 40	ITA	01:28:05	05:46:02	03:56:00	11:30:01
910	844	185	Steffen Rostert	2113	M 40	GER	01:15:38	05:27:36	04:34:34	11:30:03
911	845	186	Marco Simone Chiumenti	132	M 40	ITA	01:16:28	05:49:56	04:10:28	11:30:09
920	851	187	Steve Andrews	1785	M 40	GBR	01:18:08	05:52:57	04:07:18	11:30:37
924	854	188	Alex Widschwendter	2199	M 40	AUT	01:13:28	05:17:49	04:48:32	11:31:05
926	856	189	Rafa? Tamborski	2164	M 40	POL	01:22:59	05:42:26	04:17:12	11:31:41
930	859	190	Davide Devidè	1867	M 40	ITA	01:15:43	06:06:25	03:50:22	11:32:17
932	861	191	Manuel Bellotti	1800	M 40	ITA	01:31:25	05:38:55	04:09:08	11:32:41
933	862	192	Norbert Adam?a	1779	M 40	SVK	01:23:32	05:43:48	04:16:23	11:32:41
939	867	193	Nicholas Edwards	1880	M 40	GBR	01:10:39	06:13:00	03:50:57	11:33:29