Jaana Vaulamo -
Ironman Austria 2019

Quick facts

1430/124/14Alle/Geschlecht/AK

F 45Altersklasse

220Startnummer

FINNationalität


1:31:11	5:55:26	4:34:52	12:24:28

Vergleiche Jaana Vaulamo mit anderen Athleten!

220 Vaulamo

949 Hauser ×

465 Werner ×

933 Collell Verdaguer ×

219 Pflamitzer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:11	01:31:11	02:23 min/100m	-03:32 (29.) ●	+02:24 (191.) ●	+06:07 (1695.) ●
Wechsel		01:43:40	00:12:29	-	+03:21 (58.) ●	+04:10 (307.) ●	+04:45 (2295.) ●
Radfahren	0.7 km	01:45:49	00:02:09	19.53 km/h	-00:08 (16.) ●	-00:06 (137.) ●	±00:00 (1487.) ●
Radfahren	33.6 km	02:49:05	01:03:16	31.2 km/h	-07:10 (9.) ●	-04:57 (90.) ●	+00:14 (1380.) ●
Radfahren	38.5 km	02:57:17	00:08:12	35.85 km/h	-00:58 (8.) ●	-00:47 (56.) ●	-00:06 (1244.) ●
Radfahren	79 km	04:12:55	01:15:38	32.13 km/h	-10:05 (9.) ●	-07:46 (67.) ●	-01:19 (1222.) ●
Radfahren	93 km	04:39:15	00:26:20	31.9 km/h	-04:06 (5.) ●	-03:13 (55.) ●	-00:55 (1090.) ●
Radfahren	121 km	05:38:44	00:59:29	28.24 km/h	-13:23 (6.) ●	-10:48 (51.) ●	-04:40 (906.) ●
Radfahren	155 km	06:51:27	01:12:43	28.05 km/h	-13:06 (8.) ●	-09:14 (67.) ●	-02:36 (1082.) ●
Radfahren	180 km	07:39:06	00:47:39	31.48 km/h	-06:43 (5.) ●	-05:25 (55.) ●	-02:01 (942.) ●
Radfahren	180 km	07:39:06	05:55:26	30.39 km/h	-55:39 (7.) ●	-42:16 (59.) ●	-11:23 (1079.) ●
Wechsel		07:49:36	00:10:30	-	+01:31 (53.) ●	+02:09 (258.) ●	+02:32 (1946.) ●
Laufen	3.2 km	08:07:18	00:17:42	05:31 min/km	-00:46 (34.) ●	-00:09 (191.) ●	+01:02 (1811.) ●
Laufen	7.3 km	08:32:48	00:25:30	06:13 min/km	-01:44 (28.) ●	-00:45 (167.) ●	+01:08 (1710.) ●
Laufen	11.9 km	08:57:13	00:24:25	05:18 min/km	+24:25 (23.) ●	+04:06 (143.) ●	+04:02 (1473.) ●
Laufen	12.4 km	08:59:52	00:02:39	05:18 min/km	-00:18 (20.) ●	-00:10 (135.) ●	+00:02 (1449.) ●
Laufen	13 km	09:06:41	00:06:49	11:21 min/km	-00:28 (26.) ●	-00:09 (170.) ●	+00:15 (1639.) ●
Laufen	17 km	09:30:40	00:23:59	05:59 min/km	-02:44 (26.) ●	-01:15 (149.) ●	+00:17 (1494.) ●
Laufen	21.1 km	09:56:51	00:26:11	06:23 min/km	-03:37 (20.) ●	-01:53 (131.) ●	-00:22 (1324.) ●
Laufen	22.3 km	10:04:10	00:07:19	06:05 min/km	-00:53 (23.) ●	-00:25 (162.) ●	+00:03 (1484.) ●
Laufen	26.4 km	10:34:25	00:30:15	07:22 min/km	-01:46 (28.) ●	+00:07 (182.) ●	+01:50 (1621.) ●
Laufen	31 km	11:03:31	00:29:06	06:19 min/km	+29:06 (23.) ●	+29:06 (149.) ●	-12:18 (1348.) ●
Laufen	31.3 km	11:05:25	00:01:54	06:19 min/km	-00:12 (23.) ●	-00:06 (149.) ●	±00:00 (1337.) ●
Laufen	32.4 km	11:13:13	00:07:48	07:05 min/km	-00:38 (31.) ●	-00:05 (188.) ●	+00:21 (1627.) ●
Laufen	36.1 km	11:41:58	00:28:45	07:46 min/km	-01:25 (28.) ●	+00:32 (195.) ●	+01:43 (1629.) ●
Laufen	40.5 km	12:11:59	00:30:01	06:49 min/km	-01:57 (28.) ●	-00:14 (177.) ●	+01:02 (1545.) ●
Laufen	41.6 km	12:20:02	00:08:03	07:19 min/km	-00:25 (33.) ●	+00:02 (202.) ●	+00:30 (1771.) ●
Laufen	42.2 km	12:24:28	00:04:26	07:23 min/km	-00:13 (34.) ●	-00:05 (187.) ●	±00:00 (1664.) ●
Laufen	42.2 km	12:24:28	04:34:52	06:30 min/km	+36:25 (24.) ●	+28:37 (162.) ●	-00:25 (1516.) ●
Total	226 km	12:24:28	12:24:28	18.21 km/h	-17:54 (14.) ●	-04:56 (124.) ●	+01:36 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1010	81	9	Marlies Penker	72	F 45	AUT	01:34:06	06:05:33	03:45:02	11:40:56
1148	92	10	Sinead Walsh	987	F 45	IRL	01:12:44	06:09:20	04:19:48	11:53:50
1349	116	11	Beate Hensiek	950	F 45	GER	01:17:59	06:22:34	04:24:47	12:16:32
1364	117	12	Nadja Hauser	949	F 45	AUT	01:19:56	06:32:27	04:13:11	12:18:00
1397	120	13	Katja Werner	465	F 45	GER	01:28:03	06:16:16	04:24:29	12:20:49
1430	124	14	Jaana Vaulamo	220	F 45	FIN	01:31:11	05:55:26	04:34:52	12:24:28
1500	131	15	Imma Collell Verdaguer	933	F 45	ESP	01:33:12	06:28:16	04:17:22	12:33:31
1552	136	16	Renate Pflamitzer	219	F 45	AUT	01:38:52	06:30:16	04:17:21	12:39:44
1562	138	17	Beate Spangl-Rausch	981	F 45	AUT	01:18:46	06:29:14	04:34:14	12:41:05
1583	142	18	Jo Coombe	459	F 45	AUS	01:06:18	06:41:42	04:43:22	12:43:20