Günther Graßhoff -
Ironman Austria 2019

Quick facts

967/891/156Alle/Geschlecht/AK

M 45Altersklasse

2356Startnummer

AUTNationalität


1:39:00	6:03:19	3:37:00	11:36:37

Vergleiche Günther Graßhoff mit anderen Athleten!

2356 Graßhoff

2404 Jessop ×

2603 Solecki ×

589 Oullie ×

564 Cauwelier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:00	01:39:00	02:36 min/100m	+12:39 (376.) ●	+14:31 (1764.) ●	+13:56 (2018.) ●
Wechsel		01:47:30	00:08:30	-	+00:37 (304.) ●	+00:51 (1496.) ●	+00:46 (1695.) ●
Radfahren	0.7 km	01:49:27	00:01:57	21.54 km/h	-00:14 (117.) ●	-00:12 (699.) ●	-00:12 (750.) ●
Radfahren	33.6 km	02:52:20	01:02:53	31.39 km/h	-00:14 (241.) ●	+00:39 (1250.) ●	-00:09 (1337.) ●
Radfahren	38.5 km	03:00:30	00:08:10	36 km/h	-00:09 (246.) ●	-00:02 (1166.) ●	-00:08 (1222.) ●
Radfahren	79 km	04:16:08	01:15:38	32.13 km/h	-01:06 (231.) ●	-00:19 (1157.) ●	-01:19 (1227.) ●
Radfahren	93 km	04:43:11	00:27:03	31.05 km/h	-00:08 (255.) ●	+00:09 (1244.) ●	-00:12 (1329.) ●
Radfahren	121 km	05:45:01	01:01:50	27.17 km/h	-02:13 (221.) ●	-01:22 (1121.) ●	-02:19 (1203.) ●
Radfahren	155 km	06:55:52	01:10:51	28.79 km/h	-04:45 (153.) ●	-03:26 (862.) ●	-04:28 (918.) ●
Radfahren	180 km	07:50:49	00:54:57	27.3 km/h	+05:21 (389.) ●	+05:48 (1852.) ●	+05:17 (2072.) ●
Radfahren	180 km	07:50:49	06:03:19	29.73 km/h	-03:28 (241.) ●	+01:15 (1190.) ●	-03:30 (1272.) ●
Wechsel		07:59:37	00:08:48	-	+00:25 (278.) ●	+00:54 (1398.) ●	+00:50 (1603.) ●
Laufen	3.2 km	08:14:42	00:15:05	04:42 min/km	-01:35 (129.) ●	-01:24 (671.) ●	-01:35 (715.) ●
Laufen	7.3 km	08:34:55	00:20:13	04:55 min/km	-04:16 (48.) ●	-03:51 (317.) ●	-04:09 (331.) ●
Laufen	11.9 km	08:55:17	00:20:22	04:25 min/km	-00:59 (67.) ●	-00:02 (404.) ●	-00:01 (428.) ●
Laufen	12.4 km	08:57:30	00:02:13	04:26 min/km	-00:26 (72.) ●	-00:22 (448.) ●	-00:24 (474.) ●
Laufen	13 km	09:02:59	00:05:29	09:08 min/km	-01:08 (46.) ●	-01:01 (332.) ●	-01:05 (350.) ●
Laufen	17 km	09:21:57	00:18:58	04:44 min/km	-05:02 (40.) ●	-04:30 (295.) ●	-04:44 (312.) ●
Laufen	21.1 km	09:42:47	00:20:50	05:04 min/km	-06:13 (34.) ●	-05:29 (286.) ●	-05:43 (303.) ●
Laufen	22.3 km	09:48:33	00:05:46	04:48 min/km	-01:38 (37.) ●	-01:25 (275.) ●	-01:30 (289.) ●
Laufen	26.4 km	10:14:57	00:26:24	06:26 min/km	-02:31 (176.) ●	-01:45 (945.) ●	-02:01 (1051.) ●
Laufen	31 km	10:36:47	00:21:50	04:44 min/km	+21:50 (27.) ●	-19:34 (197.) ●	-19:34 (212.) ●
Laufen	31.3 km	10:38:12	00:01:25	04:43 min/km	-00:32 (25.) ●	-00:28 (196.) ●	-00:29 (213.) ●
Laufen	32.4 km	10:44:06	00:05:54	05:21 min/km	-01:43 (42.) ●	-01:30 (279.) ●	-01:33 (300.) ●
Laufen	36.1 km	11:05:17	00:21:11	05:43 min/km	-06:28 (52.) ●	-05:40 (324.) ●	-05:51 (354.) ●
Laufen	40.5 km	11:27:38	00:22:21	05:04 min/km	-07:16 (45.) ●	-06:27 (286.) ●	-06:38 (312.) ●
Laufen	41.6 km	11:33:24	00:05:46	05:14 min/km	-01:52 (28.) ●	-01:43 (221.) ●	-01:47 (236.) ●
Laufen	42.2 km	11:36:37	00:03:13	05:21 min/km	-01:07 (14.) ●	-01:13 (135.) ●	-01:13 (141.) ●
Laufen	42.2 km	11:36:37	03:37:00	05:08 min/km	-20:56 (50.) ●	-56:24 (314.) ●	-58:17 (339.) ●
Total	226 km	11:36:37	11:36:37	19.47 km/h	-10:43 (156.) ●	-38:53 (891.) ●	-46:15 (967.) ●

Ges	Sex	Ak	Name	#	AK
942	870	151	Garth Fox	2331	M 45	GBR	01:08:22	05:57:59	04:13:54	11:33:50
943	871	152	Jose Padilla Moreno	2517	M 45	ESP	01:05:52	05:48:17	04:30:53	11:34:06
949	877	153	Dennis Heer	2381	M 45	NED	01:22:39	05:45:42	04:12:35	11:34:41
960	884	154	Jeremy Jessop	2404	M 45	GBR	01:05:27	05:37:11	04:39:48	11:35:20
961	885	155	Aleksander Solecki	2603	M 45	POL	01:24:14	05:44:40	04:11:50	11:35:24
967	891	156	Günther Graßhoff	2356	M 45	AUT	01:39:00	06:03:19	03:37:00	11:36:37
970	894	157	Olivier Oullie	589	M 45	FRA	01:09:01	06:00:43	04:14:32	11:36:46
973	897	158	Pascal Cauwelier	564	M 45	BEL	01:36:39	06:06:37	03:39:14	11:37:07
981	905	159	Ólafur Gunnarsson	574	M 45	ISL	01:27:15	05:38:23	04:22:38	11:38:04
985	909	160	Michael Kuehl	2436	M 45	GER	01:25:14	05:57:49	03:55:33	11:38:21