Roland Lacher -
Ironman Austria 2019

Quick facts

1025/941/171Alle/Geschlecht/AK

M 45Altersklasse

2438Startnummer

AUTNationalität


1:25:28	5:48:20	4:15:37	11:42:11

Vergleiche Roland Lacher mit anderen Athleten!

2438 Lacher

2369 Hall ×

336 B?k ×

2487 Mitresi ×

2503 Ness ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:28	01:25:28	02:14 min/100m	-00:53 (250.) ●	+00:59 (1245.) ●	+00:24 (1406.) ●
Wechsel		01:32:23	00:06:55	-	-00:58 (204.) ●	-00:44 (1049.) ●	-00:49 (1183.) ●
Radfahren	0.7 km	01:34:17	00:01:54	22.11 km/h	-00:17 (71.) ●	-00:15 (530.) ●	-00:15 (559.) ●
Radfahren	33.6 km	02:34:31	01:00:14	32.77 km/h	-02:53 (175.) ●	-02:00 (914.) ●	-02:48 (960.) ●
Radfahren	38.5 km	02:42:09	00:07:38	38.52 km/h	-00:41 (74.) ●	-00:34 (447.) ●	-00:40 (459.) ●
Radfahren	79 km	03:55:22	01:13:13	33.19 km/h	-03:31 (172.) ●	-02:44 (888.) ●	-03:44 (933.) ●
Radfahren	93 km	04:21:50	00:26:28	31.74 km/h	-00:43 (213.) ●	-00:26 (1075.) ●	-00:47 (1136.) ●
Radfahren	121 km	05:21:27	00:59:37	28.18 km/h	-04:26 (161.) ●	-03:35 (867.) ●	-04:32 (921.) ●
Radfahren	155 km	06:31:57	01:10:30	28.94 km/h	-05:06 (147.) ●	-03:47 (836.) ●	-04:49 (888.) ●
Radfahren	180 km	07:20:43	00:48:46	30.76 km/h	-00:50 (215.) ●	-00:23 (1089.) ●	-00:54 (1163.) ●
Radfahren	180 km	07:20:43	05:48:20	31 km/h	-18:27 (164.) ●	-13:44 (872.) ●	-18:29 (923.) ●
Wechsel		07:26:34	00:05:51	-	-02:32 (130.) ●	-02:03 (776.) ●	-02:07 (869.) ●
Laufen	3.2 km	07:43:57	00:17:23	05:25 min/km	+00:43 (313.) ●	+00:54 (1523.) ●	+00:43 (1690.) ●
Laufen	7.3 km	08:06:45	00:22:48	05:33 min/km	-01:41 (184.) ●	-01:16 (964.) ●	-01:34 (1048.) ●
Laufen	11.9 km	08:30:18	00:23:33	05:07 min/km	+02:12 (225.) ●	+03:09 (1165.) ●	+03:10 (1275.) ●
Laufen	12.4 km	08:32:52	00:02:34	05:08 min/km	-00:05 (227.) ●	-00:01 (1182.) ●	-00:03 (1296.) ●
Laufen	13 km	08:39:20	00:06:28	10:46 min/km	-00:09 (241.) ●	-00:02 (1222.) ●	-00:06 (1344.) ●
Laufen	17 km	09:02:24	00:23:04	05:46 min/km	-00:56 (229.) ●	-00:24 (1167.) ●	-00:38 (1292.) ●
Laufen	21.1 km	09:29:47	00:27:23	06:40 min/km	+00:20 (267.) ●	+01:04 (1383.) ●	+00:50 (1556.) ●
Laufen	22.3 km	09:36:51	00:07:04	05:53 min/km	-00:20 (225.) ●	-00:07 (1177.) ●	-00:12 (1311.) ●
Laufen	26.4 km	10:03:44	00:26:53	06:33 min/km	-02:02 (189.) ●	-01:16 (1019.) ●	-01:32 (1135.) ●
Laufen	31 km	10:31:03	00:27:19	05:56 min/km	+27:19 (176.) ●	-14:05 (960.) ●	-14:05 (1069.) ●
Laufen	31.3 km	10:32:50	00:01:47	05:56 min/km	-00:10 (178.) ●	-00:06 (975.) ●	-00:07 (1087.) ●
Laufen	32.4 km	10:39:50	00:07:00	06:21 min/km	-00:37 (191.) ●	-00:24 (1023.) ●	-00:27 (1134.) ●
Laufen	36.1 km	11:04:06	00:24:16	06:33 min/km	-03:23 (147.) ●	-02:35 (797.) ●	-02:46 (890.) ●
Laufen	40.5 km	11:30:52	00:26:46	06:05 min/km	-02:51 (177.) ●	-02:02 (926.) ●	-02:13 (1040.) ●
Laufen	41.6 km	11:37:49	00:06:57	06:19 min/km	-00:41 (184.) ●	-00:32 (996.) ●	-00:36 (1094.) ●
Laufen	42.2 km	11:42:11	00:04:22	07:16 min/km	+00:02 (279.) ●	-00:04 (1429.) ●	-00:04 (1608.) ●
Laufen	42.2 km	11:42:11	04:15:37	06:03 min/km	+17:41 (196.) ●	-17:47 (1036.) ●	-19:40 (1141.) ●
Total	226 km	11:42:11	11:42:11	19.31 km/h	-05:09 (171.) ●	-33:19 (941.) ●	-40:41 (1025.) ●

Ges	Sex	Ak	Name	#	AK
1008	927	166	Peter Deman	2293	M 45	BEL	01:21:56	05:44:10	04:20:04	11:40:48
1011	928	167	Enrico Pinali	2536	M 45	ITA	01:19:52	05:59:48	04:03:38	11:40:57
1013	930	168	Guilhem Stanzione	2611	M 45	FRA	01:19:23	06:08:35	03:56:05	11:41:11
1014	931	169	Chris Hall	2369	M 45	GBR	01:11:15	06:03:33	04:09:56	11:41:14
1024	940	170	Marek B?k	336	M 45	POL	01:14:40	05:50:35	04:15:46	11:42:04
1025	941	171	Roland Lacher	2438	M 45	AUT	01:25:28	05:48:20	04:15:37	11:42:11
1035	949	172	Marco Mitresi	2487	M 45	ITA	01:25:52	05:58:30	04:09:36	11:43:16
1039	953	173	Alastair Ness	2503	M 45	GBR	01:19:37	05:37:43	04:35:52	11:43:28
1048	962	174	Spyridon Kerkoulas	2420	M 45	GRE	01:28:18	05:55:14	03:57:55	11:44:15
1049	963	175	Frank Kraemer	2432	M 45	GER	01:30:02	05:52:22	04:10:14	11:44:25