Tomasz Nizankowski -
Ironman Austria 2019

Quick facts

1648/1490/309Alle/Geschlecht/AK

M 45Altersklasse

2507Startnummer

POLNationalität


1:23:38	6:21:39	4:51:03	12:50:03

Vergleiche Tomasz Nizankowski mit anderen Athleten!

2507 Nizankowski

2233 B?k ×

2588 Schmitz ×

594 Rigo Barceló ×

2307 Ebers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:38	01:23:38	02:12 min/100m	-02:43 (228.) ●	-00:51 (1158.) ●	-01:26 (1299.) ●
Wechsel		01:30:30	00:06:52	-	-01:01 (200.) ●	-00:47 (1033.) ●	-00:52 (1165.) ●
Radfahren	0.7 km	01:32:35	00:02:05	20.16 km/h	-00:06 (229.) ●	-00:04 (1151.) ●	-00:04 (1269.) ●
Radfahren	33.6 km	02:37:33	01:04:58	30.38 km/h	+01:51 (311.) ●	+02:44 (1492.) ●	+01:56 (1612.) ●
Radfahren	38.5 km	02:45:57	00:08:24	35 km/h	+00:05 (297.) ●	+00:12 (1416.) ●	+00:06 (1502.) ●
Radfahren	79 km	04:07:42	01:21:45	29.72 km/h	+05:01 (359.) ●	+05:48 (1691.) ●	+04:48 (1852.) ●
Radfahren	93 km	04:35:45	00:28:03	29.95 km/h	+00:52 (319.) ●	+01:09 (1490.) ●	+00:48 (1611.) ●
Radfahren	121 km	05:41:51	01:06:06	25.42 km/h	+02:03 (322.) ●	+02:54 (1540.) ●	+01:57 (1682.) ●
Radfahren	155 km	07:02:55	01:21:04	25.16 km/h	+05:28 (337.) ●	+06:47 (1653.) ●	+05:45 (1817.) ●
Radfahren	180 km	07:52:09	00:49:14	30.47 km/h	-00:22 (230.) ●	+00:05 (1158.) ●	-00:26 (1242.) ●
Radfahren	180 km	07:52:09	06:21:39	28.3 km/h	+14:52 (329.) ●	+19:35 (1545.) ●	+14:50 (1679.) ●
Wechsel		07:59:00	00:06:51	-	-01:32 (182.) ●	-01:03 (990.) ●	-01:07 (1118.) ●
Laufen	3.2 km	08:16:00	00:17:00	05:18 min/km	+00:20 (281.) ●	+00:31 (1403.) ●	+00:20 (1545.) ●
Laufen	7.3 km	08:42:30	00:26:30	06:27 min/km	+02:01 (356.) ●	+02:26 (1693.) ●	+02:08 (1894.) ●
Laufen	11.9 km	09:09:16	00:26:46	05:49 min/km	+05:25 (348.) ●	+06:22 (1691.) ●	+06:23 (1912.) ●
Laufen	12.4 km	09:12:11	00:02:55	05:50 min/km	+00:16 (350.) ●	+00:20 (1701.) ●	+00:18 (1927.) ●
Laufen	13 km	09:19:23	00:07:12	12:00 min/km	+00:35 (347.) ●	+00:42 (1683.) ●	+00:38 (1911.) ●
Laufen	17 km	09:46:06	00:26:43	06:40 min/km	+02:43 (355.) ●	+03:15 (1708.) ●	+03:01 (1936.) ●
Laufen	21.1 km	10:16:35	00:30:29	07:26 min/km	+03:26 (350.) ●	+04:10 (1712.) ●	+03:56 (1951.) ●
Laufen	22.3 km	10:23:53	00:07:18	06:05 min/km	-00:06 (256.) ●	+00:07 (1317.) ●	+00:02 (1480.) ●
Laufen	26.4 km	10:55:54	00:32:01	07:48 min/km	+03:06 (332.) ●	+03:52 (1606.) ●	+03:36 (1829.) ●
Laufen	31 km	11:27:56	00:32:02	06:57 min/km	+32:02 (294.) ●	-09:22 (1519.) ●	-09:22 (1728.) ●
Laufen	31.3 km	11:30:01	00:02:05	06:56 min/km	+00:08 (293.) ●	+00:12 (1517.) ●	+00:11 (1729.) ●
Laufen	32.4 km	11:37:34	00:07:33	06:51 min/km	-00:04 (257.) ●	+00:09 (1314.) ●	+00:06 (1483.) ●
Laufen	36.1 km	12:10:53	00:33:19	09:00 min/km	+05:40 (373.) ●	+06:28 (1847.) ●	+06:17 (2119.) ●
Laufen	40.5 km	12:38:59	00:28:06	06:23 min/km	-01:31 (213.) ●	-00:42 (1136.) ●	-00:53 (1278.) ●
Laufen	41.6 km	12:46:19	00:07:20	06:39 min/km	-00:18 (240.) ●	-00:09 (1222.) ●	-00:13 (1354.) ●
Laufen	42.2 km	12:50:03	00:03:44	06:13 min/km	-00:36 (115.) ●	-00:42 (656.) ●	-00:42 (706.) ●
Laufen	42.2 km	12:50:03	04:51:03	06:53 min/km	+53:07 (321.) ●	+17:39 (1582.) ●	+15:46 (1791.) ●
Total	226 km	12:50:03	12:50:03	17.61 km/h	+01:02:43 (309.) ●	+34:33 (1490.) ●	+27:11 (1648.) ●

Ges	Sex	Ak	Name	#	AK
1616	1464	304	Michael Carey	2261	M 45	GBR	01:39:50	05:47:40	04:51:32	12:46:24
1618	1466	305	Tom Sanderson	2579	M 45	GBR	01:33:50	06:28:04	04:26:51	12:46:31
1621	1468	306	David Cannell	2260	M 45	GBR	01:18:15	06:29:16	04:33:52	12:46:44
1632	1477	307	Artur B?k	2233	M 45	POL	01:22:17	06:15:37	04:48:07	12:48:15
1646	1488	308	Michael Schmitz	2588	M 45	GER	01:54:55	05:53:27	04:26:39	12:49:36
1648	1490	309	Tomasz Nizankowski	2507	M 45	POL	01:23:38	06:21:39	04:51:03	12:50:03
1651	1493	310	Miquel Angel Rigo Barceló	594	M 45	ESP	01:37:49	07:13:42	03:41:49	12:50:08
1653	1495	311	Florian Ebers	2307	M 45	GER	01:19:21	06:10:48	05:03:43	12:50:19
1657	1499	312	Thomas Triebe	2636	M 45	GER	01:25:29	06:32:51	04:32:52	12:50:29
1658	1500	313	Michele Croce	566	M 45	ITA	01:33:46	06:29:52	04:16:06	12:50:46