Luciano Portochese -
Ironman Austria 2019

Quick facts

1661/1503/315Alle/Geschlecht/AK

M 45Altersklasse

2543Startnummer

ITANationalität


1:12:25	6:41:28	4:37:52	12:51:17

Vergleiche Luciano Portochese mit anderen Athleten!

2543 Portochese

566 Croce ×

593 Puxeddu ×

591 Pöltl ×

2399 Ingerisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:25	01:12:25	01:54 min/100m	-13:56 (71.) ●	-12:04 (480.) ●	-12:39 (532.) ●
Wechsel		01:19:45	00:07:20	-	-00:33 (231.) ●	-00:19 (1190.) ●	-00:24 (1342.) ●
Radfahren	0.7 km	01:21:57	00:02:12	19.09 km/h	+00:01 (318.) ●	+00:03 (1538.) ●	+00:03 (1705.) ●
Radfahren	33.6 km	02:31:26	01:09:29	28.41 km/h	+06:22 (395.) ●	+07:15 (1844.) ●	+06:27 (2040.) ●
Radfahren	38.5 km	02:40:42	00:09:16	31.73 km/h	+00:57 (418.) ●	+01:04 (1992.) ●	+00:58 (2214.) ●
Radfahren	79 km	04:06:13	01:25:31	28.42 km/h	+08:47 (403.) ●	+09:34 (1886.) ●	+08:34 (2102.) ●
Radfahren	93 km	04:34:10	00:27:57	30.05 km/h	+00:46 (309.) ●	+01:03 (1460.) ●	+00:42 (1574.) ●
Radfahren	121 km	05:42:08	01:07:58	24.72 km/h	+03:55 (346.) ●	+04:46 (1672.) ●	+03:49 (1842.) ●
Radfahren	155 km	07:08:56	01:26:48	23.5 km/h	+11:12 (408.) ●	+12:31 (1916.) ●	+11:29 (2151.) ●
Radfahren	180 km	08:01:13	00:52:17	28.69 km/h	+02:41 (345.) ●	+03:08 (1595.) ●	+02:37 (1752.) ●
Radfahren	180 km	08:01:13	06:41:28	26.9 km/h	+34:41 (378.) ●	+39:24 (1792.) ●	+34:39 (1983.) ●
Wechsel		08:13:25	00:12:12	-	+03:49 (391.) ●	+04:18 (1870.) ●	+04:14 (2160.) ●
Laufen	3.2 km	08:30:20	00:16:55	05:17 min/km	+00:15 (274.) ●	+00:26 (1380.) ●	+00:15 (1518.) ●
Laufen	7.3 km	08:55:26	00:25:06	06:07 min/km	+00:37 (291.) ●	+01:02 (1467.) ●	+00:44 (1627.) ●
Laufen	11.9 km	09:19:56	00:24:30	05:19 min/km	+03:09 (263.) ●	+04:06 (1339.) ●	+04:07 (1485.) ●
Laufen	12.4 km	09:22:36	00:02:40	05:20 min/km	+00:01 (267.) ●	+00:05 (1350.) ●	+00:03 (1502.) ●
Laufen	13 km	09:29:11	00:06:35	10:58 min/km	-00:02 (260.) ●	+00:05 (1308.) ●	+00:01 (1449.) ●
Laufen	17 km	09:53:52	00:24:41	06:10 min/km	+00:41 (295.) ●	+01:13 (1463.) ●	+00:59 (1639.) ●
Laufen	21.1 km	10:25:42	00:31:50	07:45 min/km	+04:47 (369.) ●	+05:31 (1802.) ●	+05:17 (2064.) ●
Laufen	22.3 km	10:33:12	00:07:30	06:15 min/km	+00:06 (282.) ●	+00:19 (1430.) ●	+00:14 (1616.) ●
Laufen	26.4 km	11:02:02	00:28:50	07:01 min/km	-00:05 (256.) ●	+00:41 (1279.) ●	+00:25 (1436.) ●
Laufen	31 km	11:31:36	00:29:34	06:25 min/km	+29:34 (237.) ●	-11:50 (1265.) ●	-11:50 (1429.) ●
Laufen	31.3 km	11:33:32	00:01:56	06:26 min/km	-00:01 (242.) ●	+00:03 (1288.) ●	+00:02 (1457.) ●
Laufen	32.4 km	11:41:11	00:07:39	06:57 min/km	+00:02 (274.) ●	+00:15 (1360.) ●	+00:12 (1538.) ●
Laufen	36.1 km	12:08:17	00:27:06	07:19 min/km	-00:33 (235.) ●	+00:15 (1220.) ●	+00:04 (1378.) ●
Laufen	40.5 km	12:38:54	00:30:37	06:57 min/km	+01:00 (279.) ●	+01:49 (1445.) ●	+01:38 (1636.) ●
Laufen	41.6 km	12:46:52	00:07:58	07:14 min/km	+00:20 (309.) ●	+00:29 (1532.) ●	+00:25 (1727.) ●
Laufen	42.2 km	12:51:17	00:04:25	07:21 min/km	+00:05 (289.) ●	-00:01 (1473.) ●	-00:01 (1661.) ●
Laufen	42.2 km	12:51:17	04:37:52	06:35 min/km	+39:56 (270.) ●	+04:28 (1386.) ●	+02:35 (1560.) ●
Total	226 km	12:51:17	12:51:17	17.58 km/h	+01:03:57 (315.) ●	+35:47 (1503.) ●	+28:25 (1661.) ●

Ges	Sex	Ak	Name	#	AK
1651	1493	310	Miquel Angel Rigo Barceló	594	M 45	ESP	01:37:49	07:13:42	03:41:49	12:50:08
1653	1495	311	Florian Ebers	2307	M 45	GER	01:19:21	06:10:48	05:03:43	12:50:19
1657	1499	312	Thomas Triebe	2636	M 45	GER	01:25:29	06:32:51	04:32:52	12:50:29
1658	1500	313	Michele Croce	566	M 45	ITA	01:33:46	06:29:52	04:16:06	12:50:46
1660	1502	314	Michele Puxeddu	593	M 45	ITA	01:22:05	06:39:25	04:30:53	12:51:04
1661	1503	315	Luciano Portochese	2543	M 45	ITA	01:12:25	06:41:28	04:37:52	12:51:17
1662	1504	316	Rainer Pöltl	591	M 45	AUT	01:31:52	06:05:34	04:57:08	12:51:28
1663	1505	317	Michael Ingerisch	2399	M 45	AUT	01:16:26	06:09:25	05:04:32	12:51:39
1665	1507	318	Nikola Vanyi	2651	M 45	AUT	01:34:22	06:25:19	04:38:10	12:51:57
1683	1521	319	Edu Domènech	2300	M 45	ESP	01:24:36	06:17:59	04:55:33	12:54:50