Frank Zühlke -
Ironman Austria 2019

Quick facts

921/852/149Alle/Geschlecht/AK

M 45Altersklasse

2690Startnummer

GERNationalität


1:12:57	5:49:26	4:16:30	11:30:43

Vergleiche Frank Zühlke mit anderen Athleten!

2690 Zühlke

348 Ghirardelli ×

352 Gorenzel ×

362 Nicholls ×

2331 Fox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:57	01:12:57	01:55 min/100m	-13:24 (77.) ●	-11:32 (508.) ●	-12:07 (567.) ●
Wechsel		01:19:07	00:06:10	-	-01:43 (141.) ●	-01:29 (770.) ●	-01:34 (868.) ●
Radfahren	0.7 km	01:21:03	00:01:56	21.72 km/h	-00:15 (107.) ●	-00:13 (648.) ●	-00:13 (692.) ●
Radfahren	33.6 km	02:21:47	01:00:44	32.5 km/h	-02:23 (191.) ●	-01:30 (1003.) ●	-02:18 (1059.) ●
Radfahren	38.5 km	02:30:22	00:08:35	34.25 km/h	+00:16 (344.) ●	+00:23 (1613.) ●	+00:17 (1732.) ●
Radfahren	79 km	03:42:44	01:12:22	33.58 km/h	-04:22 (144.) ●	-03:35 (772.) ●	-04:35 (808.) ●
Radfahren	93 km	04:08:20	00:25:36	32.81 km/h	-01:35 (152.) ●	-01:18 (779.) ●	-01:39 (818.) ●
Radfahren	121 km	05:07:38	00:59:18	28.33 km/h	-04:45 (152.) ●	-03:54 (836.) ●	-04:51 (887.) ●
Radfahren	155 km	06:18:58	01:11:20	28.6 km/h	-04:16 (164.) ●	-02:57 (897.) ●	-03:59 (956.) ●
Radfahren	180 km	07:08:33	00:49:35	30.25 km/h	-00:01 (250.) ●	+00:26 (1227.) ●	-00:05 (1322.) ●
Radfahren	180 km	07:08:33	05:49:26	30.91 km/h	-17:21 (169.) ●	-12:38 (897.) ●	-17:23 (950.) ●
Wechsel		07:14:13	00:05:40	-	-02:43 (126.) ●	-02:14 (748.) ●	-02:18 (838.) ●
Laufen	3.2 km	07:28:33	00:14:20	04:28 min/km	-02:20 (66.) ●	-02:09 (385.) ●	-02:20 (403.) ●
Laufen	7.3 km	07:49:59	00:21:26	05:13 min/km	-03:03 (107.) ●	-02:38 (612.) ●	-02:56 (657.) ●
Laufen	11.9 km	08:11:21	00:21:22	04:38 min/km	+00:01 (115.) ●	+00:58 (640.) ●	+00:59 (691.) ●
Laufen	12.4 km	08:13:40	00:02:19	04:38 min/km	-00:20 (118.) ●	-00:16 (658.) ●	-00:18 (709.) ●
Laufen	13 km	08:19:24	00:05:44	09:33 min/km	-00:53 (99.) ●	-00:46 (552.) ●	-00:50 (589.) ●
Laufen	17 km	08:40:17	00:20:53	05:13 min/km	-03:07 (126.) ●	-02:35 (686.) ●	-02:49 (743.) ●
Laufen	21.1 km	09:03:26	00:23:09	05:38 min/km	-03:54 (127.) ●	-03:10 (684.) ●	-03:24 (744.) ●
Laufen	22.3 km	09:09:47	00:06:21	05:17 min/km	-01:03 (122.) ●	-00:50 (683.) ●	-00:55 (741.) ●
Laufen	26.4 km	09:34:21	00:24:34	05:59 min/km	-04:21 (124.) ●	-03:35 (685.) ●	-03:51 (756.) ●
Laufen	31 km	09:59:30	00:25:09	05:28 min/km	+25:09 (113.) ●	-16:15 (632.) ●	-16:15 (698.) ●
Laufen	31.3 km	10:01:08	00:01:38	05:26 min/km	-00:19 (113.) ●	-00:15 (633.) ●	-00:16 (700.) ●
Laufen	32.4 km	10:07:46	00:06:38	06:01 min/km	-00:59 (134.) ●	-00:46 (758.) ●	-00:49 (833.) ●
Laufen	36.1 km	10:34:35	00:26:49	07:14 min/km	-00:50 (223.) ●	-00:02 (1182.) ●	-00:13 (1333.) ●
Laufen	40.5 km	11:15:02	00:40:27	09:11 min/km	+10:50 (429.) ●	+11:39 (2016.) ●	+11:28 (2340.) ●
Laufen	41.6 km	11:25:21	00:10:19	09:22 min/km	+02:41 (423.) ●	+02:50 (1999.) ●	+02:46 (2304.) ●
Laufen	42.2 km	11:30:43	00:05:22	08:56 min/km	+01:02 (416.) ●	+00:56 (1929.) ●	+00:56 (2219.) ●
Laufen	42.2 km	11:30:43	04:16:30	06:04 min/km	+18:34 (205.) ●	-16:54 (1062.) ●	-18:47 (1168.) ●
Total	226 km	11:30:43	11:30:43	19.63 km/h	-16:37 (149.) ●	-44:47 (852.) ●	-52:09 (921.) ●

Ges	Sex	Ak	Name	#	AK
894	828	144	Andreas Frischkorn	570	M 45	GER	01:13:52	05:55:30	04:06:40	11:29:15
896	830	145	Miles Barnett	2237	M 45	GBR	01:09:10	05:46:43	04:19:31	11:29:33
903	837	146	Fabio Manzi	2467	M 45	ITA	01:05:58	05:56:24	04:15:46	11:29:42
912	846	147	Fabio Ghirardelli	348	M 45	ITA	00:57:19	05:49:28	04:33:19	11:30:15
917	849	148	Peter Gorenzel	352	M 45	AUT	01:10:26	05:56:08	04:14:30	11:30:28
921	852	149	Frank Zühlke	2690	M 45	GER	01:12:57	05:49:26	04:16:30	11:30:43
929	858	150	Anthony Nicholls	362	M 45	GBR	01:22:22	06:01:50	03:54:28	11:32:01
942	870	151	Garth Fox	2331	M 45	GBR	01:08:22	05:57:59	04:13:54	11:33:50
943	871	152	Jose Padilla Moreno	2517	M 45	ESP	01:05:52	05:48:17	04:30:53	11:34:06
949	877	153	Dennis Heer	2381	M 45	NED	01:22:39	05:45:42	04:12:35	11:34:41