Shafique Ahmad -
Ironman Austria 2019

Quick facts

2171/1917/293Alle/Geschlecht/AK

M 50Altersklasse

2694Startnummer

GBRNationalität


2:12:26	7:06:52	4:40:10	14:19:34

Vergleiche Shafique Ahmad mit anderen Athleten!

2694 Ahmad

3044 Zechner ×

2958 Ratz ×

2930 Paul ×

2924 Nützmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:12:26	02:12:26	03:29 min/100m	+42:04 (336.) ●	+47:57 (2132.) ●	+47:22 (2472.) ●
Wechsel		02:21:58	00:09:32	-	+00:50 (237.) ●	+01:53 (1704.) ●	+01:48 (1938.) ●
Radfahren	0.7 km	02:24:37	00:02:39	15.85 km/h	+00:18 (326.) ●	+00:30 (2087.) ●	+00:30 (2414.) ●
Radfahren	33.6 km	03:42:05	01:17:28	25.48 km/h	+13:03 (333.) ●	+15:14 (2102.) ●	+14:26 (2407.) ●
Radfahren	38.5 km	03:51:20	00:09:15	31.78 km/h	+00:52 (310.) ●	+01:03 (1984.) ●	+00:57 (2203.) ●
Radfahren	79 km	05:20:09	01:28:49	27.36 km/h	+10:07 (308.) ●	+12:52 (2005.) ●	+11:52 (2253.) ●
Radfahren	93 km	05:51:22	00:31:13	26.91 km/h	+03:22 (291.) ●	+04:19 (1933.) ●	+03:58 (2172.) ●
Radfahren	121 km	07:08:29	01:17:07	21.79 km/h	+11:04 (302.) ●	+13:55 (1958.) ●	+12:58 (2208.) ●
Radfahren	155 km	08:34:35	01:26:06	23.69 km/h	+08:41 (290.) ●	+11:49 (1895.) ●	+10:47 (2124.) ●
Radfahren	180 km	09:28:50	00:54:15	27.65 km/h	+03:48 (279.) ●	+05:06 (1792.) ●	+04:35 (2001.) ●
Radfahren	180 km	09:28:50	07:06:52	25.3 km/h	+51:15 (312.) ●	+01:04:48 (1988.) ●	+01:00:03 (2238.) ●
Wechsel		09:39:24	00:10:34	-	+01:31 (238.) ●	+02:40 (1700.) ●	+02:36 (1959.) ●
Laufen	3.2 km	09:57:06	00:17:42	05:31 min/km	+00:26 (212.) ●	+01:13 (1620.) ●	+01:02 (1813.) ●
Laufen	7.3 km	10:22:13	00:25:07	06:07 min/km	-00:09 (189.) ●	+01:03 (1470.) ●	+00:45 (1631.) ●
Laufen	11.9 km	10:46:49	00:24:36	05:20 min/km	+04:15 (162.) ●	+04:12 (1357.) ●	+04:13 (1509.) ●
Laufen	12.4 km	10:49:29	00:02:40	05:20 min/km	-00:05 (155.) ●	+00:05 (1351.) ●	+00:03 (1503.) ●
Laufen	13 km	10:56:24	00:06:55	11:31 min/km	+00:02 (192.) ●	+00:25 (1524.) ●	+00:21 (1711.) ●
Laufen	17 km	11:20:35	00:24:11	06:02 min/km	-00:43 (167.) ●	+00:43 (1371.) ●	+00:29 (1531.) ●
Laufen	21.1 km	11:52:42	00:32:07	07:49 min/km	+04:01 (267.) ●	+05:48 (1824.) ●	+05:34 (2094.) ●
Laufen	22.3 km	12:00:29	00:07:47	06:29 min/km	+00:05 (203.) ●	+00:36 (1570.) ●	+00:31 (1775.) ●
Laufen	26.4 km	12:29:40	00:29:11	07:07 min/km	-00:46 (164.) ●	+01:02 (1323.) ●	+00:46 (1486.) ●
Laufen	31 km	12:58:09	00:28:29	06:11 min/km	+28:29 (125.) ●	-12:55 (1121.) ●	-12:55 (1258.) ●
Laufen	31.3 km	13:00:00	00:01:51	06:09 min/km	-00:09 (126.) ●	-00:02 (1118.) ●	-00:03 (1256.) ●
Laufen	32.4 km	13:07:50	00:07:50	07:07 min/km	±00:00 (188.) ●	+00:26 (1457.) ●	+00:23 (1654.) ●
Laufen	36.1 km	13:35:49	00:27:59	07:33 min/km	-00:38 (160.) ●	+01:08 (1329.) ●	+00:57 (1507.) ●
Laufen	40.5 km	14:07:17	00:31:28	07:09 min/km	+00:43 (203.) ●	+02:40 (1525.) ●	+02:29 (1735.) ●
Laufen	41.6 km	14:14:55	00:07:38	06:56 min/km	-00:22 (170.) ●	+00:09 (1385.) ●	+00:05 (1549.) ●
Laufen	42.2 km	14:19:34	00:04:39	07:44 min/km	+00:09 (222.) ●	+00:13 (1651.) ●	+00:13 (1866.) ●
Laufen	42.2 km	14:19:34	04:40:10	06:38 min/km	+35:18 (180.) ●	+06:46 (1418.) ●	+04:53 (1599.) ●
Total	226 km	14:19:34	14:19:34	15.78 km/h	+02:10:58 (293.) ●	+02:04:04 (1917.) ●	+01:56:42 (2171.) ●

Ges	Sex	Ak	Name	#	AK
2158	1907	288	Greg Goble	2813	M 50	USA	01:24:58	06:10:26	06:07:13	14:16:28
2161	1909	289	Marco Costantin	2753	M 50	ITA	01:24:25	07:05:22	05:26:12	14:17:03
2164	1911	290	Murat Alp	2697	M 50	AUT	01:58:47	07:03:04	04:57:03	14:17:44
2166	1913	291	Peter Zechner	3044	M 50	AUT	01:45:38	07:09:06	05:03:17	14:18:26
2169	1916	292	Johann Ratz	2958	M 50	AUT	01:42:09	06:23:37	05:51:14	14:19:06
2171	1917	293	Shafique Ahmad	2694	M 50	GBR	02:12:26	07:06:52	04:40:10	14:19:34
2176	1922	294	Rudolf Paul	2930	M 50	AUT	01:51:07	06:41:22	05:18:06	14:19:57
2185	1930	295	Toralf Nützmann	2924	M 50	GER	01:34:08	07:03:31	05:27:25	14:22:43
2192	1934	296	Johan Bronkhorst	2730	M 50	RSA	01:44:31	06:33:54	05:49:46	14:24:26
2194	1936	297	Pasquale Caprino	610	M 50	ITA	01:22:18	07:21:01	05:13:39	14:24:33