Paul Stephen Casiño -
Ironman Austria 2019

Quick facts

2246/1975/309Alle/Geschlecht/AK

M 50Altersklasse

2737Startnummer

PHINationalität


1:28:17	6:33:10	6:08:45	14:38:32

Vergleiche Paul Stephen Casiño mit anderen Athleten!

2737 Casiño

2876 Leonard ×

2948 Preinstorfer ×

2910 Miller ×

3000 Susetti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:17	01:28:17	02:19 min/100m	-02:05 (166.) ●	+03:48 (1387.) ●	+03:13 (1559.) ●
Wechsel		01:44:51	00:16:34	-	+07:52 (331.) ●	+08:55 (2113.) ●	+08:50 (2446.) ●
Radfahren	0.7 km	01:48:30	00:03:39	11.51 km/h	+01:18 (339.) ●	+01:30 (2134.) ●	+01:30 (2472.) ●
Radfahren	33.6 km	02:50:50	01:02:20	31.67 km/h	-02:05 (123.) ●	+00:06 (1183.) ●	-00:42 (1264.) ●
Radfahren	38.5 km	02:59:40	00:08:50	33.28 km/h	+00:27 (258.) ●	+00:38 (1789.) ●	+00:32 (1948.) ●
Radfahren	79 km	04:21:15	01:21:35	29.79 km/h	+02:53 (228.) ●	+05:38 (1677.) ●	+04:38 (1836.) ●
Radfahren	93 km	04:51:08	00:29:53	28.11 km/h	+02:02 (258.) ●	+02:59 (1799.) ●	+02:38 (1997.) ●
Radfahren	121 km	06:03:00	01:11:52	23.38 km/h	+05:49 (266.) ●	+08:40 (1836.) ●	+07:43 (2052.) ●
Radfahren	155 km	07:26:02	01:23:02	24.57 km/h	+05:37 (263.) ●	+08:45 (1782.) ●	+07:43 (1970.) ●
Radfahren	180 km	08:18:01	00:51:59	28.86 km/h	+01:32 (221.) ●	+02:50 (1568.) ●	+02:19 (1711.) ●
Radfahren	180 km	08:18:01	06:33:10	27.47 km/h	+17:33 (238.) ●	+31:06 (1709.) ●	+26:21 (1875.) ●
Wechsel		08:29:47	00:11:46	-	+02:43 (259.) ●	+03:52 (1834.) ●	+03:48 (2117.) ●
Laufen	3.2 km	08:49:52	00:20:05	06:16 min/km	+02:49 (308.) ●	+03:36 (1974.) ●	+03:25 (2258.) ●
Laufen	7.3 km	09:16:56	00:27:04	06:36 min/km	+01:48 (246.) ●	+03:00 (1750.) ●	+02:42 (1973.) ●
Laufen	11.9 km	09:45:41	00:28:45	06:14 min/km	+08:24 (275.) ●	+08:21 (1865.) ●	+08:22 (2122.) ●
Laufen	12.4 km	09:48:48	00:03:07	06:14 min/km	+00:22 (273.) ●	+00:32 (1862.) ●	+00:30 (2119.) ●
Laufen	13 km	09:56:45	00:07:57	13:15 min/km	+01:04 (286.) ●	+01:27 (1939.) ●	+01:23 (2222.) ●
Laufen	17 km	10:24:37	00:27:52	06:58 min/km	+02:58 (264.) ●	+04:24 (1816.) ●	+04:10 (2069.) ●
Laufen	21.1 km	10:55:52	00:31:15	07:37 min/km	+03:09 (250.) ●	+04:56 (1768.) ●	+04:42 (2027.) ●
Laufen	22.3 km	11:07:26	00:11:34	09:38 min/km	+03:52 (334.) ●	+04:23 (2123.) ●	+04:18 (2454.) ●
Laufen	26.4 km	11:48:09	00:40:43	09:55 min/km	+10:46 (331.) ●	+12:34 (2085.) ●	+12:18 (2407.) ●
Laufen	31 km	12:28:50	00:40:41	08:50 min/km	+40:41 (322.) ●	-00:43 (2060.) ●	-00:43 (2379.) ●
Laufen	31.3 km	12:31:29	00:02:39	08:49 min/km	+00:39 (322.) ●	+00:46 (2065.) ●	+00:45 (2386.) ●
Laufen	32.4 km	12:43:07	00:11:38	10:34 min/km	+03:48 (336.) ●	+04:14 (2124.) ●	+04:11 (2459.) ●
Laufen	36.1 km	13:17:06	00:33:59	09:11 min/km	+05:22 (287.) ●	+07:08 (1886.) ●	+06:57 (2170.) ●
Laufen	40.5 km	14:04:18	00:47:12	10:43 min/km	+16:27 (338.) ●	+18:24 (2130.) ●	+18:13 (2468.) ●
Laufen	41.6 km	14:31:07	00:26:49	24:22 min/km	+18:49 (340.) ●	+19:20 (2144.) ●	+19:16 (2484.) ●
Laufen	42.2 km	14:38:32	00:07:25	12:21 min/km	+02:55 (336.) ●	+02:59 (2124.) ●	+02:59 (2463.) ●
Laufen	42.2 km	14:38:32	06:08:45	08:44 min/km	+02:03:53 (328.) ●	+01:35:21 (2084.) ●	+01:33:28 (2407.) ●
Total	226 km	14:38:32	14:38:32	15.43 km/h	+02:29:56 (309.) ●	+02:23:02 (1975.) ●	+02:15:40 (2246.) ●

Ges	Sex	Ak	Name	#	AK
2230	1962	304	Arnold Kraushofer	2864	M 50	AUT	02:13:08	07:11:24	04:53:27	14:34:25
2233	1965	305	Efi Efrati	2780	M 50	ISR	01:37:27	06:42:20	05:56:27	14:35:03
2234	1966	306	Maccabi (jeff) Trager	3009	M 50	ISR	01:25:55	07:12:22	05:32:26	14:35:07
2237	1969	307	Richard Leonard	2876	M 50	GBR	01:35:04	07:00:43	05:31:25	14:35:47
2239	1971	308	Dietmar Preinstorfer	2948	M 50	AUT	01:32:23	06:54:54	05:48:06	14:36:10
2246	1975	309	Paul Stephen Casiño	2737	M 50	PHI	01:28:17	06:33:10	06:08:45	14:38:32
2260	1986	310	Steve J Miller	2910	M 50	GBR	01:26:07	06:57:26	05:58:54	14:44:02
2261	1987	311	Francesco Susetti	3000	M 50	ITA	02:05:38	07:01:17	05:09:54	14:44:44
2269	1994	312	Gwénaël Souillé	2988	M 50	FRA	01:42:57	06:17:20	06:22:53	14:46:57
2287	2006	313	Jacobus Marcus	2892	M 50	USA	01:43:16	06:45:39	06:01:48	14:52:08