Markus List -
Ironman Austria 2019

Quick facts

752/699/150Alle/Geschlecht/AK

M 35Altersklasse

277Startnummer

AUTNationalität


1:21:47	5:52:58	3:47:58	11:14:01

Vergleiche Markus List mit anderen Athleten!

277 List

1698 Sandhaas ×

1535 Frigatti ×

434 Reznikov ×

1565 Hefka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:47	01:21:47	02:09 min/100m	+01:09 (196.) ●	-02:42 (1045.) ●	-03:17 (1175.) ●
Wechsel		01:27:41	00:05:54	-	-00:57 (139.) ●	-01:45 (673.) ●	-01:50 (757.) ●
Radfahren	0.7 km	01:29:45	00:02:04	20.32 km/h	+00:02 (199.) ●	-00:05 (1050.) ●	-00:05 (1149.) ●
Radfahren	33.6 km	02:29:51	01:00:06	32.85 km/h	-00:42 (179.) ●	-02:08 (897.) ●	-02:56 (940.) ●
Radfahren	38.5 km	02:37:57	00:08:06	36.3 km/h	+00:02 (199.) ●	-00:06 (1061.) ●	-00:12 (1110.) ●
Radfahren	79 km	03:51:50	01:13:53	32.89 km/h	-00:20 (191.) ●	-02:04 (963.) ●	-03:04 (1014.) ●
Radfahren	93 km	04:17:24	00:25:34	32.86 km/h	-00:43 (148.) ●	-01:20 (763.) ●	-01:41 (802.) ●
Radfahren	121 km	05:16:20	00:58:56	28.51 km/h	-02:18 (162.) ●	-04:16 (793.) ●	-05:13 (840.) ●
Radfahren	155 km	06:29:44	01:13:24	27.79 km/h	+01:05 (209.) ●	-00:53 (1083.) ●	-01:55 (1156.) ●
Radfahren	180 km	07:20:39	00:50:55	29.46 km/h	+02:23 (234.) ●	+01:46 (1426.) ●	+01:15 (1543.) ●
Radfahren	180 km	07:20:39	05:52:58	30.6 km/h	-00:31 (195.) ●	-09:06 (971.) ●	-13:51 (1031.) ●
Wechsel		07:26:03	00:05:24	-	-01:44 (138.) ●	-02:30 (678.) ●	-02:34 (759.) ●
Laufen	3.2 km	07:41:28	00:15:25	04:49 min/km	-00:20 (169.) ●	-01:04 (795.) ●	-01:15 (850.) ●
Laufen	7.3 km	08:02:27	00:20:59	05:07 min/km	-02:00 (99.) ●	-03:05 (494.) ●	-03:23 (524.) ●
Laufen	11.9 km	08:23:50	00:21:23	04:38 min/km	+01:11 (132.) ●	+00:59 (641.) ●	+01:00 (692.) ●
Laufen	12.4 km	08:26:10	00:02:20	04:40 min/km	-00:08 (136.) ●	-00:15 (665.) ●	-00:17 (717.) ●
Laufen	13 km	08:32:02	00:05:52	09:46 min/km	-00:29 (130.) ●	-00:38 (655.) ●	-00:42 (702.) ●
Laufen	17 km	08:53:01	00:20:59	05:14 min/km	-01:22 (141.) ●	-02:29 (704.) ●	-02:43 (763.) ●
Laufen	21.1 km	09:15:17	00:22:16	05:25 min/km	-02:42 (107.) ●	-04:03 (514.) ●	-04:17 (555.) ●
Laufen	22.3 km	09:21:29	00:06:12	05:10 min/km	-00:39 (122.) ●	-00:59 (558.) ●	-01:04 (598.) ●
Laufen	26.4 km	09:44:48	00:23:19	05:41 min/km	-03:26 (106.) ●	-04:50 (502.) ●	-05:06 (545.) ●
Laufen	31 km	10:08:42	00:23:54	05:11 min/km	+23:54 (98.) ●	-17:30 (458.) ●	-17:30 (502.) ●
Laufen	31.3 km	10:10:16	00:01:34	05:13 min/km	-00:13 (99.) ●	-00:19 (463.) ●	-00:20 (508.) ●
Laufen	32.4 km	10:16:16	00:06:00	05:27 min/km	-01:01 (66.) ●	-01:24 (318.) ●	-01:27 (340.) ●
Laufen	36.1 km	10:38:18	00:22:02	05:57 min/km	-03:10 (93.) ●	-04:49 (453.) ●	-05:00 (497.) ●
Laufen	40.5 km	11:03:48	00:25:30	05:47 min/km	-01:33 (149.) ●	-03:18 (751.) ●	-03:29 (832.) ●
Laufen	41.6 km	11:10:04	00:06:16	05:41 min/km	-01:01 (96.) ●	-01:13 (495.) ●	-01:17 (534.) ●
Laufen	42.2 km	11:14:01	00:03:57	06:34 min/km	-00:24 (171.) ●	-00:29 (926.) ●	-00:29 (1016.) ●
Laufen	42.2 km	11:14:01	03:47:58	05:24 min/km	+06:37 (107.) ●	-45:26 (521.) ●	-47:19 (564.) ●
Total	226 km	11:14:01	11:14:01	20.12 km/h	+04:34 (150.) ●	-01:01:29 (699.) ●	-01:08:51 (752.) ●

Ges	Sex	Ak	Name	#	AK
727	678	145	Jan Kasparu	516	M 35	CZE	01:26:53	05:27:17	04:05:29	11:10:52
735	686	146	Michele Canna	1491	M 35	ITA	01:13:03	05:47:11	04:02:02	11:11:50
745	693	147	Richard McCready	1628	M 35	GBR	01:21:37	05:40:35	03:59:41	11:13:06
746	694	148	Jan Sandhaas	1698	M 35	GER	01:13:15	05:31:35	04:16:24	11:13:18
749	696	149	Stefano Frigatti	1535	M 35	ITA	01:15:48	05:15:17	04:26:51	11:13:48
752	699	150	Markus List	277	M 35	AUT	01:21:47	05:52:58	03:47:58	11:14:01
759	705	151	Anton Reznikov	434	M 35	UKR	01:14:21	05:28:35	04:21:24	11:14:34
765	710	152	Lukas Hefka	1565	M 35	CZE	01:01:52	05:47:24	04:13:41	11:15:23
776	720	153	Robert Katzian	1583	M 35	AUT	01:16:10	05:33:53	04:08:12	11:17:43
780	724	154	Anton Zupanc	1776	M 35	SLO	01:22:42	05:42:30	03:57:42	11:17:53