Shay Frumkes -
Ironman Austria 2019

Quick facts

1315/1204/124Alle/Geschlecht/AK

M 50Altersklasse

2800Startnummer

ISRNationalität


1:05:26	6:13:11	4:42:48	12:13:25

Vergleiche Shay Frumkes mit anderen Athleten!

2800 Frumkes

2978 Schrempf ×

624 Koch ×

2972 Ruggiero ×

639 Söderhjelm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:26	01:05:26	01:43 min/100m	-24:56 (14.) ●	-19:03 (172.) ●	-19:38 (189.) ●
Wechsel		01:10:34	00:05:08	-	-03:34 (35.) ●	-02:31 (415.) ●	-02:36 (464.) ●
Radfahren	0.7 km	01:12:44	00:02:10	19.38 km/h	-00:11 (166.) ●	+00:01 (1437.) ●	+00:01 (1591.) ●
Radfahren	33.6 km	02:13:53	01:01:09	32.28 km/h	-03:16 (109.) ●	-01:05 (1054.) ●	-01:53 (1117.) ●
Radfahren	38.5 km	02:22:23	00:08:30	34.59 km/h	+00:07 (200.) ●	+00:18 (1528.) ●	+00:12 (1636.) ●
Radfahren	79 km	03:39:57	01:17:34	31.33 km/h	-01:08 (157.) ●	+01:37 (1359.) ●	+00:37 (1457.) ●
Radfahren	93 km	04:07:36	00:27:39	30.38 km/h	-00:12 (174.) ●	+00:45 (1396.) ●	+00:24 (1501.) ●
Radfahren	121 km	05:10:40	01:03:04	26.64 km/h	-02:59 (142.) ●	-00:08 (1267.) ●	-01:05 (1366.) ●
Radfahren	155 km	06:27:37	01:16:57	26.51 km/h	-00:28 (166.) ●	+02:40 (1376.) ●	+01:38 (1490.) ●
Radfahren	180 km	07:23:45	00:56:08	26.72 km/h	+05:41 (304.) ●	+06:59 (1947.) ●	+06:28 (2186.) ●
Radfahren	180 km	07:23:45	06:13:11	28.94 km/h	-02:26 (159.) ●	+11:07 (1384.) ●	+06:22 (1487.) ●
Wechsel		07:30:37	00:06:52	-	-02:11 (109.) ●	-01:02 (993.) ●	-01:06 (1122.) ●
Laufen	3.2 km	07:48:09	00:17:32	05:28 min/km	+00:16 (203.) ●	+01:03 (1578.) ●	+00:52 (1755.) ●
Laufen	7.3 km	08:13:50	00:25:41	06:15 min/km	+00:25 (209.) ●	+01:37 (1577.) ●	+01:19 (1753.) ●
Laufen	11.9 km	08:38:36	00:24:46	05:23 min/km	+04:25 (171.) ●	+04:22 (1400.) ●	+04:23 (1559.) ●
Laufen	12.4 km	08:41:17	00:02:41	05:22 min/km	-00:04 (166.) ●	+00:06 (1391.) ●	+00:04 (1550.) ●
Laufen	13 km	08:48:23	00:07:06	11:50 min/km	+00:13 (219.) ●	+00:36 (1619.) ●	+00:32 (1835.) ●
Laufen	17 km	09:13:45	00:25:22	06:20 min/km	+00:28 (204.) ●	+01:54 (1564.) ●	+01:40 (1759.) ●
Laufen	21.1 km	09:42:17	00:28:32	06:57 min/km	+00:26 (196.) ●	+02:13 (1506.) ●	+01:59 (1705.) ●
Laufen	22.3 km	09:50:17	00:08:00	06:40 min/km	+00:18 (221.) ●	+00:49 (1640.) ●	+00:44 (1865.) ●
Laufen	26.4 km	10:19:08	00:28:51	07:02 min/km	-01:06 (159.) ●	+00:42 (1281.) ●	+00:26 (1438.) ●
Laufen	31 km	10:48:44	00:29:36	06:26 min/km	+29:36 (158.) ●	-11:48 (1272.) ●	-11:48 (1437.) ●
Laufen	31.3 km	10:50:40	00:01:56	06:26 min/km	-00:04 (160.) ●	+00:03 (1291.) ●	+00:02 (1460.) ●
Laufen	32.4 km	10:58:54	00:08:14	07:29 min/km	+00:24 (227.) ●	+00:50 (1605.) ●	+00:47 (1832.) ●
Laufen	36.1 km	11:28:15	00:29:21	07:55 min/km	+00:44 (204.) ●	+02:30 (1509.) ●	+02:19 (1721.) ●
Laufen	40.5 km	12:00:19	00:32:04	07:17 min/km	+01:19 (218.) ●	+03:16 (1580.) ●	+03:05 (1800.) ●
Laufen	41.6 km	12:08:33	00:08:14	07:29 min/km	+00:14 (227.) ●	+00:45 (1645.) ●	+00:41 (1863.) ●
Laufen	42.2 km	12:13:25	00:04:52	08:06 min/km	+00:22 (254.) ●	+00:26 (1764.) ●	+00:26 (2010.) ●
Laufen	42.2 km	12:13:25	04:42:48	06:42 min/km	+37:56 (188.) ●	+09:24 (1465.) ●	+07:31 (1655.) ●
Total	226 km	12:13:25	12:13:25	18.49 km/h	+04:49 (124.) ●	-02:05 (1204.) ●	-09:27 (1315.) ●

Ges	Sex	Ak	Name	#	AK
1259	1153	119	Andreas Vogel	3020	M 50	GER	01:28:59	06:17:19	04:03:15	12:06:18
1267	1161	120	Simon Thornley	3006	M 50	GBR	01:25:18	05:57:37	04:31:50	12:07:17
1287	1180	121	Kyle Blackburn	2719	M 50	GBR	01:21:14	06:10:11	04:20:19	12:09:22
1290	1183	122	Bernhard Schrempf	2978	M 50	AUT	01:09:50	06:01:55	04:45:22	12:09:42
1313	1202	123	Jürgen Koch	624	M 50	AUT	01:22:29	06:11:20	04:26:01	12:13:18
1315	1204	124	Shay Frumkes	2800	M 50	ISR	01:05:26	06:13:11	04:42:48	12:13:25
1322	1210	125	Nicola Ruggiero	2972	M 50	ITA	01:31:58	06:35:24	03:53:47	12:13:55
1326	1213	126	Patrik Söderhjelm	639	M 50	SWE	01:22:23	06:03:47	04:28:02	12:14:20
1331	1218	127	Martin Waldhutter	3023	M 50	GER	01:25:10	06:16:16	04:22:51	12:14:52
1336	1223	128	Klaus Ehrlich	2781	M 50	AUT	01:18:51	05:30:01	05:08:54	12:15:22