Jason Holmes -
Ironman Austria 2019

Quick facts

2416/2102/330Alle/Geschlecht/AK

M 50Altersklasse

2841Startnummer

IRLNationalität


1:53:00	7:41:35	5:42:43	15:37:18

Vergleiche Jason Holmes mit anderen Athleten!

2841 Holmes

2961 Redgate ×

2954 Pusey ×

3047 Zucker ×

2767 Donat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:53:00	01:53:00	02:58 min/100m	+22:38 (314.) ●	+28:31 (2043.) ●	+27:56 (2356.) ●
Wechsel		02:02:07	00:09:07	-	+00:25 (220.) ●	+01:28 (1622.) ●	+01:23 (1846.) ●
Radfahren	0.7 km	02:04:26	00:02:19	18.13 km/h	-00:02 (253.) ●	+00:10 (1813.) ●	+00:10 (2043.) ●
Radfahren	33.6 km	03:26:18	01:21:52	24.11 km/h	+17:27 (339.) ●	+19:38 (2135.) ●	+18:50 (2466.) ●
Radfahren	38.5 km	03:36:11	00:09:53	29.75 km/h	+01:30 (337.) ●	+01:41 (2107.) ●	+01:35 (2400.) ●
Radfahren	79 km	05:14:29	01:38:18	24.72 km/h	+19:36 (337.) ●	+22:21 (2130.) ●	+21:21 (2452.) ●
Radfahren	93 km	05:47:56	00:33:27	25.11 km/h	+05:36 (328.) ●	+06:33 (2083.) ●	+06:12 (2379.) ●
Radfahren	121 km	07:15:27	01:27:31	19.2 km/h	+21:28 (330.) ●	+24:19 (2093.) ●	+23:22 (2405.) ●
Radfahren	155 km	08:44:41	01:29:14	22.86 km/h	+11:49 (307.) ●	+14:57 (1987.) ●	+13:55 (2240.) ●
Radfahren	180 km	09:43:42	00:59:01	25.42 km/h	+08:34 (322.) ●	+09:52 (2044.) ●	+09:21 (2337.) ●
Radfahren	180 km	09:43:42	07:41:35	23.4 km/h	+01:25:58 (335.) ●	+01:39:31 (2113.) ●	+01:34:46 (2425.) ●
Wechsel		09:54:35	00:10:53	-	+01:50 (246.) ●	+02:59 (1742.) ●	+02:55 (2008.) ●
Laufen	3.2 km	10:14:35	00:20:00	06:15 min/km	+02:44 (306.) ●	+03:31 (1971.) ●	+03:20 (2251.) ●
Laufen	7.3 km	10:49:53	00:35:18	08:36 min/km	+10:02 (329.) ●	+11:14 (2091.) ●	+10:56 (2417.) ●
Laufen	11.9 km	11:27:11	00:37:18	08:06 min/km	+16:57 (337.) ●	+16:54 (2128.) ●	+16:55 (2460.) ●
Laufen	12.4 km	11:31:14	00:04:03	08:06 min/km	+01:18 (337.) ●	+01:28 (2128.) ●	+01:26 (2460.) ●
Laufen	13 km	11:40:48	00:09:34	15:56 min/km	+02:41 (334.) ●	+03:04 (2110.) ●	+03:00 (2440.) ●
Laufen	17 km	12:14:57	00:34:09	08:32 min/km	+09:15 (328.) ●	+10:41 (2091.) ●	+10:27 (2422.) ●
Laufen	21.1 km	12:51:11	00:36:14	08:50 min/km	+08:08 (317.) ●	+09:55 (2026.) ●	+09:41 (2338.) ●
Laufen	22.3 km	13:00:59	00:09:48	08:10 min/km	+02:06 (303.) ●	+02:37 (2012.) ●	+02:32 (2317.) ●
Laufen	26.4 km	13:36:13	00:35:14	08:35 min/km	+05:17 (275.) ●	+07:05 (1857.) ●	+06:49 (2133.) ●
Laufen	31 km	14:11:52	00:35:39	07:44 min/km	+35:39 (280.) ●	-05:45 (1843.) ●	-05:45 (2119.) ●
Laufen	31.3 km	14:14:11	00:02:19	07:43 min/km	+00:19 (277.) ●	+00:26 (1834.) ●	+00:25 (2110.) ●
Laufen	32.4 km	14:22:07	00:07:56	07:12 min/km	+00:06 (194.) ●	+00:32 (1499.) ●	+00:29 (1704.) ●
Laufen	36.1 km	14:53:42	00:31:35	08:32 min/km	+02:58 (258.) ●	+04:44 (1717.) ●	+04:33 (1961.) ●
Laufen	40.5 km	15:26:20	00:32:38	07:25 min/km	+01:53 (229.) ●	+03:50 (1622.) ●	+03:39 (1853.) ●
Laufen	41.6 km	15:33:40	00:07:20	06:39 min/km	-00:40 (136.) ●	-00:09 (1223.) ●	-00:13 (1355.) ●
Laufen	42.2 km	15:37:18	00:03:38	06:03 min/km	-00:52 (38.) ●	-00:48 (540.) ●	-00:48 (579.) ●
Laufen	42.2 km	15:37:18	05:42:43	08:07 min/km	+01:37:51 (305.) ●	+01:09:19 (1995.) ●	+01:07:26 (2293.) ●
Total	226 km	15:37:18	15:37:18	14.47 km/h	+03:28:42 (330.) ●	+03:21:48 (2102.) ●	+03:14:26 (2416.) ●

Ges	Sex	Ak	Name	#	AK
2385	2083	325	Adam Brunskill	2731	M 50	GBR	01:43:53	07:37:49	05:32:34	15:23:28
2394	2090	326	Wichan Puangmaha	2952	M 50	THA	01:51:32	07:45:55	05:37:19	15:26:06
2404	2094	327	Marcus Manke	2891	M 50	GER	01:20:09	07:16:17	06:27:15	15:31:40
2410	2098	328	David Redgate	2961	M 50	GBR	01:48:39	07:31:12	05:49:14	15:33:36
2413	2099	329	John Pusey	2954	M 50	GBR	01:47:40	07:54:36	05:16:26	15:34:41
2416	2102	330	Jason Holmes	2841	M 50	IRL	01:53:00	07:41:35	05:42:43	15:37:18
2417	2103	331	Zachi Zucker	3047	M 50	ISR	01:37:31	07:12:05	06:23:37	15:37:27
2428	2111	332	Zvi Donat	2767	M 50	ISR	01:46:23	07:15:40	06:15:12	15:45:21
2435	2115	333	Eyal Tuchman	3011	M 50	ISR	01:40:36	07:20:03	06:17:46	15:50:05
2440	2120	334	Amir Uziel	3013	M 50	ISR	01:40:08	07:30:00	06:05:15	15:51:45