Rudolf Paul -
Ironman Austria 2019

Quick facts

2176/1922/294Alle/Geschlecht/AK

M 50Altersklasse

2930Startnummer

AUTNationalität


1:51:07	6:41:22	5:18:06	14:19:57

Vergleiche Rudolf Paul mit anderen Athleten!

2930 Paul

2958 Ratz ×

2694 Ahmad ×

2924 Nützmann ×

2730 Bronkhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:51:07	01:51:07	02:55 min/100m	+20:45 (309.) ●	+26:38 (2019.) ●	+26:03 (2328.) ●
Wechsel		02:05:31	00:14:24	-	+05:42 (313.) ●	+06:45 (2062.) ●	+06:40 (2386.) ●
Radfahren	0.7 km	02:08:51	00:03:20	12.6 km/h	+00:59 (337.) ●	+01:11 (2130.) ●	+01:11 (2468.) ●
Radfahren	33.6 km	03:16:14	01:07:23	29.3 km/h	+02:58 (230.) ●	+05:09 (1702.) ●	+04:21 (1859.) ●
Radfahren	38.5 km	03:24:22	00:08:08	36.15 km/h	-00:15 (130.) ●	-00:04 (1128.) ●	-00:10 (1180.) ●
Radfahren	79 km	04:46:27	01:22:05	29.6 km/h	+03:23 (235.) ●	+06:08 (1713.) ●	+05:08 (1882.) ●
Radfahren	93 km	05:14:03	00:27:36	30.43 km/h	-00:15 (172.) ●	+00:42 (1386.) ●	+00:21 (1488.) ●
Radfahren	121 km	06:32:27	01:18:24	21.43 km/h	+12:21 (306.) ●	+15:12 (1979.) ●	+14:15 (2235.) ●
Radfahren	155 km	07:53:37	01:21:10	25.13 km/h	+03:45 (236.) ●	+06:53 (1659.) ●	+05:51 (1824.) ●
Radfahren	180 km	08:46:53	00:53:16	28.16 km/h	+02:49 (252.) ●	+04:07 (1706.) ●	+03:36 (1891.) ●
Radfahren	180 km	08:46:53	06:41:22	26.91 km/h	+25:45 (260.) ●	+39:18 (1790.) ●	+34:33 (1981.) ●
Wechsel		09:01:51	00:14:58	-	+05:55 (311.) ●	+07:04 (2027.) ●	+07:00 (2349.) ●
Laufen	3.2 km	09:18:17	00:16:26	05:08 min/km	-00:50 (129.) ●	-00:03 (1198.) ●	-00:14 (1308.) ●
Laufen	7.3 km	09:43:00	00:24:43	06:01 min/km	-00:33 (176.) ●	+00:39 (1391.) ●	+00:21 (1537.) ●
Laufen	11.9 km	10:09:40	00:26:40	05:47 min/km	+06:19 (228.) ●	+06:16 (1680.) ●	+06:17 (1897.) ●
Laufen	12.4 km	10:12:34	00:02:54	05:48 min/km	+00:09 (228.) ●	+00:19 (1682.) ●	+00:17 (1902.) ●
Laufen	13 km	10:20:27	00:07:53	13:08 min/km	+01:00 (282.) ●	+01:23 (1916.) ●	+01:19 (2196.) ●
Laufen	17 km	10:47:25	00:26:58	06:44 min/km	+02:04 (246.) ●	+03:30 (1737.) ●	+03:16 (1971.) ●
Laufen	21.1 km	11:20:41	00:33:16	08:06 min/km	+05:10 (284.) ●	+06:57 (1902.) ●	+06:43 (2185.) ●
Laufen	22.3 km	11:29:45	00:09:04	07:33 min/km	+01:22 (285.) ●	+01:53 (1925.) ●	+01:48 (2201.) ●
Laufen	26.4 km	12:03:41	00:33:56	08:16 min/km	+03:59 (254.) ●	+05:47 (1772.) ●	+05:31 (2026.) ●
Laufen	31 km	12:40:05	00:36:24	07:54 min/km	+36:24 (284.) ●	-05:00 (1885.) ●	-05:00 (2168.) ●
Laufen	31.3 km	12:42:27	00:02:22	07:53 min/km	+00:22 (285.) ●	+00:29 (1886.) ●	+00:28 (2170.) ●
Laufen	32.4 km	12:53:26	00:10:59	09:59 min/km	+03:09 (326.) ●	+03:35 (2099.) ●	+03:32 (2430.) ●
Laufen	36.1 km	13:27:46	00:34:20	09:16 min/km	+05:43 (293.) ●	+07:29 (1913.) ●	+07:18 (2204.) ●
Laufen	40.5 km	14:06:07	00:38:21	08:42 min/km	+07:36 (301.) ●	+09:33 (1953.) ●	+09:22 (2257.) ●
Laufen	41.6 km	14:15:04	00:08:57	08:08 min/km	+00:57 (265.) ●	+01:28 (1818.) ●	+01:24 (2079.) ●
Laufen	42.2 km	14:19:57	00:04:53	08:08 min/km	+00:23 (260.) ●	+00:27 (1781.) ●	+00:27 (2028.) ●
Laufen	42.2 km	14:19:57	05:18:06	07:32 min/km	+01:13:14 (269.) ●	+44:42 (1846.) ●	+42:49 (2103.) ●
Total	226 km	14:19:57	14:19:57	15.77 km/h	+02:11:21 (294.) ●	+02:04:27 (1922.) ●	+01:57:05 (2176.) ●

Ges	Sex	Ak	Name	#	AK
2161	1909	289	Marco Costantin	2753	M 50	ITA	01:24:25	07:05:22	05:26:12	14:17:03
2164	1911	290	Murat Alp	2697	M 50	AUT	01:58:47	07:03:04	04:57:03	14:17:44
2166	1913	291	Peter Zechner	3044	M 50	AUT	01:45:38	07:09:06	05:03:17	14:18:26
2169	1916	292	Johann Ratz	2958	M 50	AUT	01:42:09	06:23:37	05:51:14	14:19:06
2171	1917	293	Shafique Ahmad	2694	M 50	GBR	02:12:26	07:06:52	04:40:10	14:19:34
2176	1922	294	Rudolf Paul	2930	M 50	AUT	01:51:07	06:41:22	05:18:06	14:19:57
2185	1930	295	Toralf Nützmann	2924	M 50	GER	01:34:08	07:03:31	05:27:25	14:22:43
2192	1934	296	Johan Bronkhorst	2730	M 50	RSA	01:44:31	06:33:54	05:49:46	14:24:26
2194	1936	297	Pasquale Caprino	610	M 50	ITA	01:22:18	07:21:01	05:13:39	14:24:33
2199	1939	298	Auke Wijnterp	3031	M 50	NED	01:52:11	06:48:03	05:30:52	14:25:17