Martin Greschniok -
Ironman Austria 2019

Quick facts

2163/1910/111Alle/Geschlecht/AK

M 55Altersklasse

3094Startnummer

GERNationalität


1:52:06	6:56:46	5:06:48	14:17:13

Vergleiche Martin Greschniok mit anderen Athleten!

3094 Greschniok

3114 Holzmann ×

3111 Hochauer ×

3100 Haenni ×

3202 Tomasino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:52:06	01:52:06	02:57 min/100m	+16:38 (121.) ●	+27:37 (2032.) ●	+27:02 (2344.) ●
Wechsel		02:02:34	00:10:28	-	+01:29 (103.) ●	+02:49 (1835.) ●	+02:44 (2099.) ●
Radfahren	0.7 km	02:04:47	00:02:13	18.95 km/h	±00:00 (82.) ●	+00:04 (1599.) ●	+00:04 (1779.) ●
Radfahren	33.6 km	03:17:24	01:12:37	27.18 km/h	+07:12 (120.) ●	+10:23 (1994.) ●	+09:35 (2242.) ●
Radfahren	38.5 km	03:26:51	00:09:27	31.11 km/h	+00:58 (127.) ●	+01:15 (2041.) ●	+01:09 (2290.) ●
Radfahren	79 km	04:57:17	01:30:26	26.87 km/h	+10:46 (128.) ●	+14:29 (2044.) ●	+13:29 (2305.) ●
Radfahren	93 km	05:28:07	00:30:50	27.24 km/h	+02:35 (111.) ●	+03:56 (1894.) ●	+03:35 (2122.) ●
Radfahren	121 km	06:50:58	01:22:51	20.28 km/h	+15:43 (127.) ●	+19:39 (2044.) ●	+18:42 (2329.) ●
Radfahren	155 km	08:07:47	01:16:49	26.56 km/h	-00:57 (64.) ●	+02:32 (1364.) ●	+01:30 (1474.) ●
Radfahren	180 km	08:59:20	00:51:33	29.1 km/h	+01:08 (86.) ●	+02:24 (1510.) ●	+01:53 (1641.) ●
Radfahren	180 km	08:59:20	06:56:46	25.91 km/h	+37:25 (117.) ●	+54:42 (1919.) ●	+49:57 (2147.) ●
Wechsel		09:10:25	00:11:05	-	+01:59 (103.) ●	+03:11 (1762.) ●	+03:07 (2037.) ●
Laufen	3.2 km	09:29:32	00:19:07	05:58 min/km	+01:21 (103.) ●	+02:38 (1886.) ●	+02:27 (2141.) ●
Laufen	7.3 km	09:57:35	00:28:03	06:50 min/km	+02:14 (102.) ●	+03:59 (1837.) ●	+03:41 (2086.) ●
Laufen	11.9 km	10:24:50	00:27:15	05:55 min/km	+04:31 (97.) ●	+06:51 (1747.) ●	+06:52 (1981.) ●
Laufen	12.4 km	10:27:48	00:02:58	05:56 min/km	+00:10 (97.) ●	+00:23 (1756.) ●	+00:21 (1992.) ●
Laufen	13 km	10:36:37	00:08:49	14:41 min/km	+01:52 (130.) ●	+02:19 (2062.) ●	+02:15 (2379.) ●
Laufen	17 km	11:05:00	00:28:23	07:05 min/km	+03:12 (106.) ●	+04:55 (1839.) ●	+04:41 (2099.) ●
Laufen	21.1 km	11:38:12	00:33:12	08:05 min/km	+04:51 (116.) ●	+06:53 (1899.) ●	+06:39 (2182.) ●
Laufen	22.3 km	11:45:52	00:07:40	06:23 min/km	+00:02 (78.) ●	+00:29 (1524.) ●	+00:24 (1722.) ●
Laufen	26.4 km	12:14:16	00:28:24	06:55 min/km	-01:52 (57.) ●	+00:15 (1232.) ●	-00:01 (1382.) ●
Laufen	31 km	12:47:09	00:32:53	07:08 min/km	+32:53 (95.) ●	-08:31 (1639.) ●	-08:31 (1871.) ●
Laufen	31.3 km	12:49:18	00:02:09	07:09 min/km	+00:07 (95.) ●	+00:16 (1658.) ●	+00:15 (1896.) ●
Laufen	32.4 km	12:56:47	00:07:29	06:48 min/km	-00:32 (55.) ●	+00:05 (1283.) ●	+00:02 (1444.) ●
Laufen	36.1 km	13:25:49	00:29:02	07:50 min/km	-00:21 (71.) ●	+02:11 (1478.) ●	+02:00 (1680.) ●
Laufen	40.5 km	14:03:47	00:37:58	08:37 min/km	+06:38 (122.) ●	+09:10 (1934.) ●	+08:59 (2234.) ●
Laufen	41.6 km	14:13:02	00:09:15	08:24 min/km	+01:13 (109.) ●	+01:46 (1871.) ●	+01:42 (2142.) ●
Laufen	42.2 km	14:17:13	00:04:11	06:58 min/km	-00:19 (55.) ●	-00:15 (1244.) ●	-00:15 (1386.) ●
Laufen	42.2 km	14:17:13	05:06:48	07:16 min/km	+56:00 (96.) ●	+33:24 (1754.) ●	+31:31 (1994.) ●
Total	226 km	14:17:13	14:17:13	15.82 km/h	+01:53:31 (111.) ●	+02:01:43 (1910.) ●	+01:54:21 (2163.) ●

Ges	Sex	Ak	Name	#	AK
2075	1842	106	Ittai Rais	3166	M 55	ISR	01:28:47	06:52:43	05:04:04	13:54:48
2113	1869	107	Aidan Hughes	3118	M 55	IRL	01:47:45	06:53:56	05:01:23	14:05:46
2119	1874	108	Giovanni Marion	649	M 55	ITA	01:55:01	06:58:50	05:00:10	14:06:42
2129	1882	109	Robert Holzmann	3114	M 55	AUT	01:39:29	06:41:50	05:33:16	14:08:52
2145	1896	110	Helmut Hochauer	3111	M 55	AUT	01:35:36	06:41:28	05:45:00	14:13:28
2163	1910	111	Martin Greschniok	3094	M 55	GER	01:52:06	06:56:46	05:06:48	14:17:13
2175	1921	112	Henri Haenni	3100	M 55	SUI	01:30:56	06:58:47	05:23:05	14:19:55
2189	1932	113	Giuseppe Tomasino	3202	M 55	ITA	01:24:45	07:02:03	05:25:03	14:23:49
2201	1941	114	Erwin Tabor	3196	M 55	AUT	01:46:42	07:05:57	05:13:16	14:25:32
2205	1944	115	Reinhard Schröder	3182	M 55	GER	01:26:47	06:22:56	06:20:11	14:26:26