Grzegorz Strza?a -
Ironman Austria 2019

Quick facts

978/902/202Alle/Geschlecht/AK

M 40Altersklasse

329Startnummer

POLNationalität


1:24:07	5:56:42	4:03:24	11:37:38

Vergleiche Grzegorz Strza?a mit anderen Athleten!

329 Strza?a

1912 Grosinger ×

306 Ellison ×

1812 Böhm ×

2146 Skelton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:07	01:24:07	02:12 min/100m	+00:55 (268.) ●	-00:22 (1179.) ●	-00:57 (1330.) ●
Wechsel		01:30:36	00:06:29	-	-01:04 (185.) ●	-01:10 (898.) ●	-01:15 (1005.) ●
Radfahren	0.7 km	01:32:39	00:02:03	20.49 km/h	-00:02 (220.) ●	-00:06 (1000.) ●	-00:06 (1089.) ●
Radfahren	33.6 km	02:33:57	01:01:18	32.2 km/h	+00:04 (248.) ●	-00:56 (1069.) ●	-01:44 (1132.) ●
Radfahren	38.5 km	02:41:49	00:07:52	37.37 km/h	-00:16 (162.) ●	-00:20 (727.) ●	-00:26 (751.) ●
Radfahren	79 km	03:56:09	01:14:20	32.69 km/h	-00:38 (223.) ●	-01:37 (1013.) ●	-02:37 (1069.) ●
Radfahren	93 km	04:23:25	00:27:16	30.81 km/h	+00:39 (281.) ●	+00:22 (1293.) ●	+00:01 (1387.) ●
Radfahren	121 km	05:25:59	01:02:34	26.85 km/h	+00:34 (274.) ●	-00:38 (1210.) ●	-01:35 (1301.) ●
Radfahren	155 km	06:38:18	01:12:19	28.21 km/h	-00:51 (223.) ●	-01:58 (981.) ●	-03:00 (1048.) ●
Radfahren	180 km	07:27:18	00:49:00	30.61 km/h	+00:16 (255.) ●	-00:09 (1119.) ●	-00:40 (1198.) ●
Radfahren	180 km	07:27:18	05:56:42	30.28 km/h	-00:14 (235.) ●	-05:22 (1044.) ●	-10:07 (1105.) ●
Wechsel		07:34:14	00:06:56	-	-00:50 (207.) ●	-00:58 (1009.) ●	-01:02 (1140.) ●
Laufen	3.2 km	07:50:12	00:15:58	04:59 min/km	-00:25 (214.) ●	-00:31 (995.) ●	-00:42 (1073.) ●
Laufen	7.3 km	08:12:38	00:22:26	05:28 min/km	-01:05 (193.) ●	-01:38 (871.) ●	-01:56 (941.) ●
Laufen	11.9 km	08:34:25	00:21:47	04:44 min/km	+01:17 (163.) ●	+01:23 (733.) ●	+01:24 (791.) ●
Laufen	12.4 km	08:36:47	00:02:22	04:44 min/km	-00:09 (161.) ●	-00:13 (734.) ●	-00:15 (792.) ●
Laufen	13 km	08:42:41	00:05:54	09:50 min/km	-00:25 (156.) ●	-00:36 (687.) ●	-00:40 (736.) ●
Laufen	17 km	09:03:23	00:20:42	05:10 min/km	-02:07 (145.) ●	-02:46 (646.) ●	-03:00 (696.) ●
Laufen	21.1 km	09:25:47	00:22:24	05:27 min/km	-03:04 (122.) ●	-03:55 (546.) ●	-04:09 (591.) ●
Laufen	22.3 km	09:32:09	00:06:22	05:18 min/km	-00:36 (150.) ●	-00:49 (687.) ●	-00:54 (747.) ●
Laufen	26.4 km	09:56:34	00:24:25	05:57 min/km	-02:57 (146.) ●	-03:44 (655.) ●	-04:00 (720.) ●
Laufen	31 km	10:22:24	00:25:50	05:36 min/km	+25:50 (160.) ●	-15:34 (739.) ●	-15:34 (816.) ●
Laufen	31.3 km	10:24:05	00:01:41	05:36 min/km	-00:09 (156.) ●	-00:12 (717.) ●	-00:13 (795.) ●
Laufen	32.4 km	10:31:04	00:06:59	06:20 min/km	-00:12 (229.) ●	-00:25 (1003.) ●	-00:28 (1111.) ●
Laufen	36.1 km	10:57:26	00:26:22	07:07 min/km	+00:20 (256.) ●	-00:29 (1118.) ●	-00:40 (1257.) ●
Laufen	40.5 km	11:26:02	00:28:36	06:30 min/km	+00:33 (271.) ●	-00:12 (1197.) ●	-00:23 (1352.) ●
Laufen	41.6 km	11:33:16	00:07:14	06:34 min/km	-00:01 (260.) ●	-00:15 (1147.) ●	-00:19 (1271.) ●
Laufen	42.2 km	11:37:38	00:04:22	07:16 min/km	-00:01 (316.) ●	-00:04 (1419.) ●	-00:04 (1594.) ●
Laufen	42.2 km	11:37:38	04:03:24	05:46 min/km	+16:49 (177.) ●	-30:00 (802.) ●	-31:53 (883.) ●
Total	226 km	11:37:38	11:37:38	19.44 km/h	+15:36 (202.) ●	-37:52 (902.) ●	-45:14 (978.) ●

Ges	Sex	Ak	Name	#	AK
952	880	197	Matej Kulas	1991	M 40	CRO	01:19:28	05:59:14	04:03:08	11:34:46
965	889	198	John Crossland	1857	M 40	GBR	01:22:45	05:27:47	04:29:11	11:35:46
966	890	199	Dietmar Sagmeister	2119	M 40	AUT	01:13:14	05:51:59	04:20:58	11:36:13
974	898	200	Matthias Grosinger	1912	M 40	AUT	01:50:25	05:49:50	03:42:08	11:37:14
975	899	201	Richard Ellison	306	M 40	GBR	01:20:29	05:51:52	04:11:11	11:37:24
978	902	202	Grzegorz Strza?a	329	M 40	POL	01:24:07	05:56:42	04:03:24	11:37:38
983	907	203	Andreas Böhm	1812	M 40	AUT	01:22:11	05:47:46	04:13:51	11:38:18
986	910	204	David Skelton	2146	M 40	GBR	01:15:31	06:23:09	03:46:45	11:38:26
989	913	205	Javier Cifo	1845	M 40	ESP	01:11:23	06:05:26	04:01:52	11:38:42
997	919	206	Thomas Engel	1885	M 40	AUT	01:13:57	05:51:24	04:24:53	11:39:21